If you're looking for a quick and easy soup recipe that's also packed with flavor, look no further than this 15-minute white bean soup. Made with simple ingredients like canned white beans, vegetable broth, and frozen vegetables, this soup is incredibly creamy and satisfying. Plus, it's a great way to sneak in some extra vegetables into your diet.
The best part about this soup is that it can be customized to your liking. Don't like spinach? Swap it out for kale or Swiss chard. Not in the mood for carrots? Try adding some diced sweet potatoes or butternut squash instead. And if you want a little extra heat, feel free to add a pinch of cayenne pepper or red pepper flakes.
No matter how you make it, this 15-minute white bean soup is sure to be a hit with the whole family. It's perfect for a quick lunch or dinner, and it's also great for meal prep. So next time you're short on time, give this recipe a try. You won't be disappointed!
**Other recipes you may like:**
* [Creamy Tomato Soup](https://alicerecipes.com/creamy-tomato-soup/)
* [Easy Chicken Noodle Soup](https://alicerecipes.com/easy-chicken-noodle-soup/)
* [Vegetable Beef Soup](https://alicerecipes.com/vegetable-beef-soup/)
* [Loaded Baked Potato Soup](https://alicerecipes.com/loaded-baked-potato-soup/)
* [Slow Cooker Ham and Bean Soup](https://alicerecipes.com/slow-cooker-ham-and-bean-soup/)
15-MINUTE WHITE BEAN, KALE & KIELBASA SOUP
This quick soup recipe is done in only 15 minutes thanks to convenience products like frozen chopped onion and precooked kielbasa. You'll have a warming winter soup on the table in no time!
Provided by Carolyn Casner
Categories Healthy 15 Minute Dinner Recipes
Time 15m
Number Of Ingredients 12
Steps:
- Heat oil in a large saucepan over medium-high heat. Add kielbasa and onion; cook, stirring, for 2 minutes. Add garlic powder, cumin, thyme, smoked paprika, salt and pepper; cook, stirring, until fragrant, about 30 seconds. Add broth, kale and beans. Cover and bring to a boil. Uncover, reduce heat to maintain a simmer and cook until the kale is tender, 5 to 7 minutes.
Nutrition Facts : Calories 293 calories, Carbohydrate 26 g, Cholesterol 23 mg, Fat 16 g, Fiber 6 g, Protein 15 g, SaturatedFat 4 g, Sodium 605 mg, Sugar 4 g
MY MOM'S TOMATO AND BEAN 15 MINUTE STOUP
A stoup is thicker than soup and thinner than stew. I called my mom one rainy day from the road. I was getting a cold and I really wanted soup for supper. She said she didn't know what she had on hand to make it with, but she'd come up with something. This was it. (Oh, you don't have to be sick to enjoy it.)
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Add extra-virgin olive oil to the pot, 2 turns of the pan. Add garlic and crushed red pepper flakes, stir then stir in the onions, carrots, celery and zucchini. Cook 10 minutes, then add in the stock, tomatoes and beans. Bring soup up to a bubble and season with salt and pepper, to your taste. Simmer 5 minutes. Turn off the heat and wilt the basil into the soup. Ladle up the soup and serve with grated cheese and bread.
15-MINUTE WHITE-BEAN SOUP
Make and share this 15-Minute White-Bean Soup recipe from Food.com.
Provided by SeaChelle
Categories Lunch/Snacks
Time 15m
Yield 2 bowls, 2 serving(s)
Number Of Ingredients 9
Steps:
- In a medium saucepan, heat oil over medium. Add scallions, garlic, and oregano; cook, stirring frequently, until scallions begin to soften, about 3 minutes.
- Stir in broth and beans; cook until heated through, about 4 minutes. Using a wooden spoon or potato masher, lightly mash some of the beans to thicken the soup. Stir in lemon juice; season with salt and pepper. Before serving, sprinkle with Parmesan.
- To store, refrigerate in an airtight container, up to three days.
15-MINUTE WHITE BEAN SOUP
This hearty soup is perfect for lunch or a light supper.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 9
Steps:
- In a medium saucepan, heat oil over medium. Add scallions, garlic, and oregano; cook, stirring frequently, until scallions begin to soften, about 3 minutes.
- Stir in broth and beans; cook until heated through, about 4 minutes. Using a wooden spoon or potato masher, lightly mash some of the beans to thicken the soup. Stir in lemon juice; season with salt and pepper. Before serving, sprinkle with Parmesan.
Nutrition Facts : Calories 257 g, Fat 7 g, Fiber 8 g, Protein 14 g
Tips:
- Make sure to use dried white beans for this recipe. Canned beans will not work as well.
- If you don't have vegetable broth, you can use water instead. However, the soup will be less flavorful.
- Feel free to add other vegetables to this soup, such as carrots, celery, or potatoes.
- If you want a thicker soup, you can mash some of the beans with a potato masher.
- Serve this soup with a side of crusty bread or crackers.
Conclusion:
This 15-minute white bean soup is a quick and easy meal that is perfect for a busy weeknight. It is also a great way to use up leftover white beans. The soup is creamy, flavorful, and satisfying. It is sure to become a new favorite in your household.
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