Zucchini Cottage Cheese Casserole is a delightful and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's a great way to use up leftover zucchini and cottage cheese, and it's also a healthy and affordable meal option. This casserole is made with simple ingredients like eggs, flour, baking powder, salt, pepper, zucchini, cottage cheese, and cheddar cheese. It's easy to prepare and can be tailored to your liking, whether you prefer a vegetarian or meat-based dish. In addition to the classic zucchini cottage cheese casserole, the article also includes variations such as a cheesy zucchini casserole without cottage cheese, a zucchini casserole with cornbread topping, and a keto zucchini casserole. These variations offer a range of flavors and textures, ensuring that there's a zucchini casserole recipe for everyone.
Here are our top 11 tried and tested recipes!
GARLIC PARMESAN ZUCCHINI CASSEROLE
This Garlic Parmesan Zucchini Casserole is an easy side dish recipe that pairs beautifully with just about any family meal!
Provided by Blair Lonergan
Categories Side Dish
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F. Grease a 1 ½-quart baking dish; set aside.
- Place zucchini in a colander, sprinkle with salt, and allow to sit for about 10 minutes (this will help draw out some of the water from the zucchini). After 10 minutes, squeeze out the moisture from the zucchini. TIP: In order to make sure that you get most of the water out of the zucchini (and avoid a runny casserole), wrap the zucchini in a dish towel. Squeeze it and wring it out multiple times while it's in the towel -- you will be shocked by how much liquid comes out!
- In a large bowl, combine zucchini, onion, garlic, eggs, ½ cup Parmesan cheese, mozzarella cheese, and cheddar cheese. Gently press the mixture evenly into the prepared dish.
- Bake uncovered for 20 minutes.
- Meanwhile, in a small bowl, pour melted butter over breadcrumbs and 2 tablespoons of Parmesan cheese. Stir until completely combined.
- After 20 minutes, remove zucchini from the oven. Sprinkle buttered breadcrumbs over the zucchini and return the dish to the oven. Continue baking for about 5-10 more minutes, or until the top is golden brown and crispy.
Nutrition Facts : ServingSize 1 /6 of the casserole, Calories 225 kcal, Carbohydrate 8 g, Protein 13 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 96 mg, Sodium 594 mg, Fiber 1 g, Sugar 3 g
ZUCCHINI AND CHEESE CASSEROLE
My daughter and I love zucchini, and this casserole uses plenty for a hearty fall side dish. For extra color, I add fresh diced tomatoes. -Rachelle Stratton, Rock Springs, Wyoming
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a large skillet, heat 2 tablespoons butter over medium-high heat. Add zucchini and onion; cook and stir 10-12 minutes or until crisp-tender. Transfer to a bowl; cool slightly., In a microwave, melt remaining butter. Drizzle over cereal and toss to coat., Stir cheese, eggs, salt and pepper into zucchini mixture; transfer to a greased 8-in. square baking dish. Sprinkle with cereal mixture., Bake, uncovered, 25-30 minutes or until heated through. Let stand 10 minutes before serving.
Nutrition Facts : Calories 260 calories, Fat 15g fat (10g saturated fat), Cholesterol 99mg cholesterol, Sodium 778mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 2g fiber), Protein 9g protein.
CHEESY ZUCCHINI CASSEROLE I
This is a good, cheesy, vegetable side dish ...very easy to prepare.
Provided by DC1
Categories Side Dish Vegetables Squash Summer Squash
Time 1h20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place bread cubes in a medium bowl and pour melted butter over the bread. Add the zucchini, onion, garlic salt and egg; mix well. Transfer the mixture into a 9x13 inch baking dish and top with the cheese.
- Bake, covered, in preheated oven for 30 minutes. Then uncover the dish and bake for another 30 minutes.
Nutrition Facts : Calories 437.4 calories, Carbohydrate 18.7 g, Cholesterol 136.3 mg, Fat 32.4 g, Fiber 2 g, Protein 18.9 g, SaturatedFat 19.8 g, Sodium 1076.4 mg, Sugar 4.8 g
COTTAGE CHEESE AND ZUCCHINI CASSEROLE
Bake this Cottage Cheese and Zucchini Casserole for a warm and comforting dish. Serve up this creamy vegetable delight and enjoy with the family.
Provided by My Food and Family
Categories Home
Time 1h5m
Yield 16 servings
Number Of Ingredients 13
Steps:
- Heat oven to 350°F.
- Heat oil in large skillet on medium-high heat. Add zucchini, squash, mushrooms and garlic; cook 5 min., stirring frequently. Drain.
- Mix remaining ingredients in large bowl until blended. Stir in cooked vegetable mixture. Spoon into 2-1/2-qt. casserole sprayed with cooking spray.
- Bake 45 min. or until knife inserted in center comes out clean.
Nutrition Facts : Calories 100, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 8 g
ZUCCHINI/COTTAGE CHEESE CASSEROLE
A warm, satisfying way to use some of the piles of zucchini that are around at harvest time. I don't know where my husband got this recipe, but it's a good one.
Provided by MarieL
Categories < 60 Mins
Time 1h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Saute the zucchini and onions in the olive oil, then set aside.
- Mix together the cottage cheese, eggs, rice, salt and pepper.
- Layer the zucchini/onion mixture and the cottage cheese mixture in a greased casserole dish.
- Mix the bread crumbs and parmesan together, then sprinkle over the casserole.
- Drizzle the melted butter over all.
- Bake for 40 minutes at 350 degrees F.
Nutrition Facts : Calories 300.6, Fat 18.2, SaturatedFat 9.4, Cholesterol 143.9, Sodium 556.8, Carbohydrate 17.3, Fiber 1, Sugar 2.5, Protein 16.9
ZUCCHINI CASSEROLE III
This is very delicious! I like to use fresh vegetables from the market when I make this. It has a juice after it's cooked that is great for dipping bread into.
Provided by TSMOM
Categories Fruits and Vegetables Vegetables Squash
Time 1h
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- Cover bottom of baking dish with half of the zucchini slices. Layer with half of the onion rings, tomato slices and pepperoni slices. Sprinkle with half of each of the cottage cheese, Cheddar cheese and mozzarella cheese. Repeat layers.
- Bake in preheated oven for 30 to 40 minutes, or until zucchini is tender, and cheese is melted.
Nutrition Facts : Calories 410.8 calories, Carbohydrate 9.9 g, Cholesterol 76.9 mg, Fat 26.6 g, Fiber 2.3 g, Protein 33.1 g, SaturatedFat 11.8 g, Sodium 887.1 mg, Sugar 5.7 g
ZUCCHINI BEEF BAKE
Zucchini is a favorite vegetable for cooks because it can be used in countless ways. Here it teams up with ground beef, rice and cheese for a pretty, palate-pleasing meal.- Christy Saniga, Tacoma, Washington
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6-8 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, bring water to a boil. Add zucchini. Return to a boil. Reduce heat; cover and simmer for 3 minutes or just until tender. Drain and immediately place zucchini in ice water. Drain and pat dry., In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the rice, tomato sauce, cottage cheese, egg, oregano, basil and salt., Arrange half of the zucchini in a greased 13x9-in. baking dish. Layer with meat mixture and remaining zucchini; sprinkle with cheddar cheese. Bake, uncovered, at 350° for 25-30 minutes or until bubbly and cheese is melted.
Nutrition Facts : Calories 274 calories, Fat 13g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 500mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 1g fiber), Protein 21g protein.
ZUCCHINI COTTAGE CHEESE CASSEROLE
What will you do with the veggies from your garden? Try a Zucchini Cottage Cheese Casserole! Top the Zucchini Cottage Cheese Casserole with parsley & cheese!
Provided by My Food and Family
Categories Dairy
Time 1h5m
Yield 10 servings
Number Of Ingredients 10
Steps:
- Heat oven to 350°F.
- Heat oil in large skillet on medium-high heat. Add zucchini, mushrooms, onions and garlic; cook and stir 5 min. Drain.
- Mix eggs, cottage cheese, flour and seasoning in large bowl. Stir in shredded cheese. Add vegetable mixture; mix well. Spoon into 12x8-inch baking dish sprayed with cooking spray.
- Bake 45 min. or until knife inserted in center comes out clean.
Nutrition Facts : Calories 170, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 75 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 13 g
ZUCCHINI AND CHEESE CASSEROLE
I'm not a huge fan of zucchini, but like everyone else, I seem to end up with an abundance of them from the garden. I found this recipe on another site (can't remember which one) and I really enjoy it, though I can't say its all that healthy. Gotta love the cheese!
Provided by Kim127
Categories Vegetable
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- In a medium bowl, pour the melted butter over the bread.
- Add the zucchini, onion, garlic salt and egg. Mix well.
- Put the mixture in a 9 x 13 baking dish and top with the cheese.
- Bake, covered, for 30 minutes, then another 30 minutes uncovered.
ZUCCHINI CHEESE CASSEROLE
The taste of pizza in this dish-and the goodness of garden produce-makes it a surefire hit with folks of all ages!-Emma Gayle Hageman, Waucoma, Iowa
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Place zucchini in a double thickness of cheesecloth; sprinkle with salt. Let stand for 10 minutes. Gather ends of cheesecloth and squeeze out as much liquid as possible. , In a bowl, combine zucchini, 1/2 cup mozzarella cheese, Parmesan cheese and eggs. Press into a greased 13x9-in. baking dish. Bake, uncovered, at 400° for 20 minutes or until crust is set., Meanwhile, in a large skillet, cook beef and onion over medium heat until no longer pink; drain. Stir in the tomato sauce, garlic powder, and oregano; bring to a boil. Spoon over crust. , Top with green pepper and mushrooms; sprinkle with remaining cheeses. Bake 25-35 minutes longer or until heated through and cheeses are melted.
Nutrition Facts : Calories 326 calories, Fat 19g fat (11g saturated fat), Cholesterol 144mg cholesterol, Sodium 848mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 29g protein.
TOMATO ZUCCHINI CASSEROLE
This recipe is always a hit. In fact, I usually have to double it, and still there are no leftovers. The crumb topping is flavored with bits of onion.-Alison Relkov, Cochrane, Alberta
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a bowl, combine the first seven ingredients; set aside. In a large skillet, saute zucchini in 1 tablespoon of butter until crisp-tender, about 5 minutes; drain. Arrange the zucchini in a greased 8-in. square baking dish; sprinkle with half of the cheese mixture. Top with tomatoes and remaining cheese mixture., In a saucepan, saute onion in remaining butter until tender; add bread crumbs and toss to combine. Sprinkle over top. Bake, uncovered, at 375° for 20-25 minutes or until vegetables are tender.
Nutrition Facts :
Tips:
- Use fresh zucchini: Fresh zucchini has a higher water content, which helps the casserole stay moist and flavorful. If you're using older zucchini, you may need to squeeze out some of the excess water before grating it.
- Grate the zucchini coarsely: Coarsely grated zucchini will hold its shape better in the casserole and won't become mushy. You can use a box grater or a food processor fitted with the grating blade.
- Don't overcook the zucchini: Zucchini should be cooked until it is tender but still slightly crisp. Overcooked zucchini will be mushy and watery.
- Use a good quality cottage cheese: Cottage cheese is the main ingredient in this casserole, so it's important to use a good quality brand. Look for cottage cheese that is smooth and creamy, with no lumps.
- Season the casserole well: This casserole is fairly simple, so it's important to season it well. Use a generous amount of salt, pepper, and garlic powder.
- Top the casserole with breadcrumbs: Breadcrumbs add a nice crunchy texture to the top of the casserole. You can use plain breadcrumbs or seasoned breadcrumbs.
- Bake the casserole until it is golden brown: The casserole is done baking when it is golden brown on top and bubbly around the edges. This usually takes about 30 minutes.
Conclusion:
Zucchini cottage cheese casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. It's also a great way to use up leftover zucchini. The casserole is packed with protein and vegetables, and it's also low in calories and fat. So, it's a healthy and satisfying meal that the whole family will enjoy.
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