Best 2 Zucchini Tortillas Recipes

Zucchini tortillas are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. Made with grated zucchini, eggs, and flour, these tortillas are soft, pliable, and packed with flavor. They can be filled with a variety of ingredients, making them a great option for a quick and easy meal. This article provides three different recipes for zucchini tortillas: a classic zucchini tortilla recipe, a zucchini tortilla recipe with cheese, and a zucchini tortilla recipe with vegetables. All three recipes are easy to follow and can be made in under 30 minutes. Whether you're looking for a simple side dish or a hearty main course, these zucchini tortillas are sure to please.

Check out the recipes below so you can choose the best recipe for yourself!

ZUCCHINI TORTILLAS

Zucchini Tortillas image

Vegetable flatbread made with zucchini.

Provided by Kimberly Scalf

Categories Bread Quick Bread Recipes Zucchini Bread Recipes

Time 45m

Yield 8

Number Of Ingredients 7

Ingredients

4 cups shredded zucchini
1 large egg, beaten
¼ cup bread crumbs
⅛ cup grated Parmesan cheese
½ teaspoon ground black pepper
¼ teaspoon salt
¼ teaspoon garlic powder

Steps:

Preheat the oven to 450 degrees F (230 degrees C). Line 2 baking sheets with parchment paper.
Squeeze moisture out of the zucchini. Place in a bowl; add egg, bread crumbs, Parmesan cheese, pepper, salt, and garlic powder. Mix well.
Place four 1/4-cup scoops of mixture onto each baking sheet and press into 5-inch circles.
Bake in the preheated oven until lightly browned, 22 to 25 minutes.

Nutrition Facts : Calories 28.3 calories, Carbohydrate 2.7 g, Cholesterol 24.4 mg, Fat 1.2 g, Fiber 0.2 g, Protein 1.7 g, SaturatedFat 0.5 g, Sodium 125.3 mg, Sugar 0.3 g

ZUCCHINI WRAPPED IN TORTILLAS

Zucchini Wrapped in Tortillas image

Here's what I do with the wonderful zucchini in summer. Don't be daunted by the list of ingredients. It's long because of the various added spices, which give the wraps a wonderful flavor. The actual procedure is quite simple.

Provided by Rani

Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups

Time 40m

Yield 4

Number Of Ingredients 14

Ingredients

1 tablespoon vegetable oil
1 teaspoon mustard seed
1 teaspoon cumin seeds
1 small red onion, thinly sliced
1 tablespoon grated fresh ginger
4 cups grated zucchini
½ teaspoon chili powder
¼ teaspoon ground black pepper
¼ teaspoon ground cloves
¼ teaspoon ground cinnamon
salt to taste
4 (10 inch) flour tortillas
4 fresh chives
½ cup sour cream

Steps:

In a medium size wok or saute pan, heat the oil over medium-high heat. Add mustard and cumin seeds. As they begin to pop, lower the heat and add the onion and ginger. Saute until onions are soft and light pink in color.
Add the shredded zucchini, increase the heat slightly. Stir frequently until the zucchini gets soft and well-cooked, approximately 5 to 10 minutes. Stir in the chili powder, pepper, clove, cinnamon and salt.
Warm the tortillas and place the tortillas on a flat surface. Place 1/4 of the zucchini filling in the center of each tortilla. Roll up each tortilla and tie it closed with a chive. You can serve the wrap with a dollop of sour cream on the side, it makes for a well rounded wrap!

Nutrition Facts : Calories 360.9 calories, Carbohydrate 48 g, Cholesterol 12.6 mg, Fat 10.2 g, Fiber 4.4 g, Protein 9.2 g, SaturatedFat 4.3 g, Sodium 376.3 mg, Sugar 2.9 g

Tips:

Grate the zucchini finely: This will help it release more moisture and cook evenly. You can use a box grater or a food processor fitted with a grating blade.
Squeeze out the excess moisture from the zucchini: This will help prevent the tortillas from becoming soggy. You can do this by placing the grated zucchini in a colander and pressing down on it with a spoon or your hands.
Use a non-stick skillet: This will help prevent the tortillas from sticking. If you don't have a non-stick skillet, you can grease a regular skillet with cooking spray.
Cook the tortillas over medium heat: This will help them cook evenly without burning. You should cook them for about 2-3 minutes per side, or until they are golden brown and cooked through.
Serve the tortillas warm: They are best enjoyed fresh out of the skillet. You can serve them with your favorite toppings, such as salsa, guacamole, sour cream, or cheese.

Conclusion:

Zucchini tortillas are a delicious and easy-to-make Mexican dish that can be enjoyed for breakfast, lunch, or dinner. They are a great way to use up leftover zucchini, and they are also a healthier alternative to traditional flour tortillas. With a few simple ingredients and a little bit of time, you can make delicious zucchini tortillas that the whole family will enjoy.