Best 5 Zucchini Suprise Recipes
Embark on a culinary adventure with our tantalizing Zucchini Surprise, a delightful dish that combines the goodness of zucchini, succulent shrimp, and a symphony of aromatic spices. This versatile recipe offers three delectable variations to suit every palate. Dive into the classic Zucchini Surprise, where the harmonious blend of zucchini, shrimp, and a medley of herbs and spices creates a savory symphony. Explore the sun-kissed Mediterranean flavors of Zucchini Surprise Mediterranean Style, where briny feta cheese, zesty olives, and sun-dried tomatoes dance on your taste buds. For a touch of vibrant heat, venture into the realm of Zucchini Surprise with Spicy Tomato Sauce, where a spicy tomato sauce envelops the zucchini and shrimp in a fiery embrace. Each variation promises a unique culinary experience that will leave you craving more.
Here are our top 5 tried and tested recipes!
25+ BEST ZUCCHINI RECIPES: BAKED ZUCCHINI RECIPE WITH PARMESAN AND THYME
On my list of easy zucchini recipes above, you'll find sides, snacks, casseroles, and more! To get started, try this fan-favorite baked zucchini recipe with thyme and parmesan cheese! Serve these zucchini spears hot out of the oven, alongside some tzatziki for a tasty appetizer.
Provided by Suzy Karadsheh
Categories Appetizer Side Dish
Number Of Ingredients 8
Steps:
- Preheat your oven to 350 degrees F.
- Mix together the grated Parmesan, thyme, and spices in a medium bowl.
- Prepare a large baking sheet that's topped with a wire baking rack. Lightly brush the wire baking rack with extra virgin olive oil (or use a healthy cooking spray.) Place the zucchini spears, skin-side down, on the baking rack in a single layer. Brush each one with extra virgin olive oil.
- Sprinkle the herb and cheese topping on each zucchini stick so they are all lightly coated.
- Bake in the heated oven for 15 to 20 minutes, or until tender. For a crispy golden topping, broil for 2 to 3 minutes more. Watch it carefully so the zucchini does not burn.
- Serve immediately as an appetizer with a dipping sauce, or as a side next to your protein of choice.
Nutrition Facts : Calories 66 kcal, Carbohydrate 4.8 g, Protein 5.4 g, Fat 3.3 g, SaturatedFat 1.8 g, Fiber 1.6 g, ServingSize 1 serving
ZUCCHINI SUPREME
Zucchini recipes are popular this time of year. I'm always on the lookout for new ones. This dish has a very pleasant flavor and nice combination of color and texture.
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 8-10 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven or soup kettle, bring water to a boil. Add the zucchini, carrot, onion and salt. Cook for 8-10 minutes or until vegetables are tender; drain. , In a large bowl, combine the soup, sour cream, garlic powder and pepper. Fold in vegetable mixture. Combine croutons and butter; place half in a greased 13-in. x 9-in. baking dish. Top with vegetable mixture and remaining croutons. , Cover and bake at 350° for 30 minutes. Uncover; bake 10 minutes longer or until golden brown.
Nutrition Facts : Calories 244 calories, Fat 15g fat (9g saturated fat), Cholesterol 42mg cholesterol, Sodium 843mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein.
BEAUTIFUL ZUCCHINI
I enjoyed a taste of this colourful bowlful at the old fruit and veg market on the outskirts of Rome. It's a hectic place, but boy is everyone friendly. What I love is how such a simple combo of good ingredients really allows each one to sing. It's cheap, tasty, honest food and the result is super-versatile, meaning it can be enjoyed as a side dish, an antipasto, tossed through pasta, piled on bruschetta or even baked in a frittata.
Provided by Jamie Oliver
Categories side-dish
Time 30m
Yield 4 to 8 servings
Number Of Ingredients 8
Steps:
- Place a large frying pan on a high heat with 1 tablespoon of oil. Peel and lightly squash the garlic clove and add to the pan, moving it around to perfume the oil. Slice the guanciale into rough 1-centimeter (3/8-inch) chunks and add to the pan to let the fat render out. Trim the zucchini, halve lengthways, then chop into 2-centimeter (3/4-inch) chunks. Stir into the pan, then season with a little sea salt and a good pinch of black pepper. Halve or quarter the tomatoes, deseed, and add to the pan. Pick, roughly chop and add the parsley leaves.
- Reduce the heat to medium and cook for about 15 minutes, or until softened, stirring occasionally. This gives you a really fresh, delicious zucchini dish full of life, just how Nonna Maria made it. Or you can turn the heat down lower and cook it for 40 minutes, so you get a deeper, sweeter, frumpier result, adding a splash of water to loosen, if needed. Both ways are delicious, and celebrate zucchini at their very best. Just before serving, taste and check you've got the seasoning spot on.
ZUCCHINI SURPRISE
We really enjoy this during zucchini season. My family named it when I first made and served it. It is easily done in one skillet and can be served as soup (with the juices) or main dish as it includes meat and veggies. When I lived in Texas, I included okra as one of the vegetables.
Provided by knjnjnjnjn
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef in large skillet. Drain off fat.
- Cut vegetables in bite size pieces, 1/2 to 1 inch size.
- Add zucchini, onion, pepper and tomatoes, squeezing tomato peices to start bringing out the juice.
- Sprinkle with salt seasoning and stir.
- Cover, bring to a simmer and simmer for 25 minutes, stirring occasionally; It makes it's own juice.
- Serve in a soup bowl if you like the juice with it, or use a slotted spoon to serve without juice.
- Sprinkle with shredded cheese and/or parmesan.
CHEESY ZUCCHINI BITES
Use this appetizer recipe to help use up an abundant zucchini crop. Your guests will love every zucchini and cheese bite.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oven to 350°F. Grease bottom and sides of rectangular pan, 13x9x2 inches.
- Stir together all ingredients. Spread in pan.
- Bake about 25 minutes or until golden brown. Cut into 2-inch squares; cut squares diagonally in half into triangles.
Nutrition Facts : Calories 40, Carbohydrate 2 g, Cholesterol 20 mg, Fat 1, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 100 mg
Tips:
- To ensure even cooking, cut the zucchini into uniform slices.
- Use a large skillet to prevent overcrowding and ensure the zucchini browns evenly.
- Don't overcrowd the pan; cook the zucchini in batches if necessary.
- To achieve a crispy texture, cook the zucchini over medium-high heat.
- Season the zucchini generously with salt and pepper to enhance its flavor.
- Add some grated Parmesan cheese or crumbled feta cheese for an extra burst of flavor.
- For a healthier option, use zucchini noodles instead of pasta.
- Serve the zucchini surprise immediately after cooking to enjoy it at its best.
Conclusion:
Zucchini surprise is a versatile dish that can be enjoyed as an appetizer, main course, or side dish. It is a great way to use up zucchini during the summer months when they are plentiful. With its simple ingredients and easy preparation, this recipe is sure to become a family favorite. Whether you are looking for a quick and healthy meal or a delicious dish to impress your guests, zucchini surprise is the perfect choice. So, the next time you have some zucchini on hand, give this recipe a try and experience the delightful surprise it brings!
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