Zucchini Stuffed Onions: A Culinary Masterpiece
Discover the delectable Zucchini Stuffed Onions, a dish that tantalizes taste buds with its unique blend of flavors and textures. This culinary delight features hollowed-out onions stuffed with a savory mixture of grated zucchini, aromatic herbs, tangy cheese, and succulent ground beef. Baked to perfection, these stuffed onions emanate an irresistible aroma that beckons you to indulge. As you delve into the tender onion layers, you'll encounter the hearty filling that bursts with a symphony of flavors. The zucchini adds a refreshing crunch and subtle sweetness, while the herbs lend a vibrant zest. The melted cheese provides a rich, gooey texture that harmonizes with the savory ground beef. Prepare to embark on a culinary journey with this extraordinary dish that promises to leave you craving for more.
In this comprehensive guide, we present three enticing variations of Zucchini Stuffed Onions to suit diverse preferences. The Classic Zucchini Stuffed Onions recipe serves as the foundation, featuring a traditional combination of ground beef, zucchini, and a blend of herbs and spices. For those seeking a vegetarian delight, the Zucchini and Feta Stuffed Onions offer a medley of fresh zucchini, creamy feta cheese, and aromatic herbs, all enveloped in tender onion shells. And for a spicy twist, the Mexican Zucchini Stuffed Onions infuse the classic recipe with a vibrant blend of Mexican spices, black beans, and corn, creating a fiesta of flavors in every bite.
Each recipe is meticulously explained with step-by-step instructions, ensuring that even novice cooks can effortlessly recreate these culinary masterpieces. Detailed ingredient lists and preparation times provide a clear roadmap for a successful cooking experience. Additionally, helpful tips and serving suggestions accompany each recipe, guiding you towards a flawless presentation and an unforgettable dining experience.
Embark on this culinary adventure and discover the magic of Zucchini Stuffed Onions. Prepare to captivate your family and friends with this exceptional dish that combines the goodness of zucchini, the heartiness of ground beef, and the comforting embrace of melted cheese. Let your taste buds rejoice as you savor every bite of this culinary delight, transforming your dinner table into a haven of culinary bliss.
ZUCCHINI-STUFFED ONIONS
Much of my cooking is a combination of ideas, pictures and recipes. I love onions, and my theory is...if it's got onions in it, it's got to be good. I put two recipe ideas together to come up with this scrumptious, attractive dish.-Marguerite Shaeffer, Sewell, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Peel onions and cut a 1/4-in. slice from the top and bottom. Wrap onions in foil. Bake at 375° for 50 minutes or until tender. Cool slightly. Carefully remove center of onion, leaving a 1/2-in. shell; chop removed onion., In a small skillet, saute zucchini in oil for 2 minutes. Add the chopped onion, garlic and basil; cook 1 minute longer. Remove from the heat; stir in the bread crumbs, Parmesan cheese, salt and pepper. , Stuff into onion shells. Place in a small greased baking dish. Bake, uncovered, at 375° for 10-15 minutes or until golden brown.
Nutrition Facts :
STUFFED ZUCCHINI
Make and share this Stuffed Zucchini recipe from Food.com.
Provided by Joy Boss
Categories Vegetable
Time 55m
Yield 7 serving(s)
Number Of Ingredients 11
Steps:
- Slice zucchini in half lengthwise. Scoop out insides leaving about 1/4-in shell.
- Finely chop zucchini pulp; set aside. Saute onion in oil in large heavy skillet. Add mushrooms, garlic and reserved chopped zucchini; cook over medium heat until most of moisture evaporates.
- Add cream cheese, egg, Parmesan, parsley, and pepper.
- Mix well; cook for about 10 minutes.
- Cool filling slightly and fill zucchini shells.
- Sprinkle with additional Parmesan cheese. Place on jelly roll pans; bake for 30 minutes at 350°F until bubbly and golden brown on top.
Nutrition Facts : Calories 192.9, Fat 15.3, SaturatedFat 5, Cholesterol 46.2, Sodium 178.7, Carbohydrate 8.7, Fiber 2.4, Sugar 6, Protein 7.2
BACON STUFFED ZUCCHINI
My mother-in-law's garden was popping out zucchinis the size of newborn babies... one night I concocted this in an attempt to use up one we had in our fridge, and it's now a household favorite! This is very versitile, but different from many of the other "stuffed zucchini" recipes I've seen because it contains NO tomatoes or tomato sauce. You can also easily leave out the bacon to make this vegetarian. This would be a good "clean out your fridge" recipe as you can add/ substract anything you want!
Provided by GetU4ThatCoconut
Categories One Dish Meal
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees.
- Cut zucchini lengthwise, and using a spoon, scoop out the seeds; discard.
- Continue scooping out flesh (save this and dice) until you have a zucchini boat (about 1/2 inch thick; don't scoop too thin or your zucchini will turn to complete mush).
- In a large skillet, add butter and oil to medium-high heat.
- Saute mushrooms and onions for about 4 to 5 minutes.
- Add broccoli, bell peppers, saved zucchini and garlic; cook about 3 minutes more.
- Add salt, pepper, cayenne, and cumin.
- Mix in half of the cheese and half of the cooked bacon.
- Scoop filling into the hollowed out zucchini(s).
- Place onto foil lined baking sheet; cover with another sheet of foil and crimp the edges of the 2 sheets together to make a foil packet.
- Poke a few SMALL holes in the top of the packet.
- Bake for 15-20 minutes (less if you have small zucchinis).
- Remove from oven; remove top foil sheet.
- Cover in remaining cheese and bacon.
- Place back in oven (uncovered) for a few minutes until cheese melts.
Nutrition Facts : Calories 202, Fat 13.8, SaturatedFat 4.8, Cholesterol 20.9, Sodium 320.3, Carbohydrate 11.8, Fiber 3.7, Sugar 4, Protein 9.8
STUFFED ZUCCHINI
Provided by Molly O'Neill
Categories weekday, side dish
Time 1h15m
Yield 8 servings
Number Of Ingredients 13
Steps:
- Slice the zucchini in half lengthwise and spoon out the flesh, leaving boats about 1/3-inch thick. Sprinkle the boats with salt and place upside down on paper towels to drain for 30 minutes. Dice the flesh and set it aside.
- Meanwhile, preheat the oven to 400 degrees. Melt 2 tablespoons of the butter over medium heat. Add the onions, mushrooms, garlic and reserved zucchini flesh and cook until the vegetables are soft, about 15 minutes. Add the bread, lemon juice, zest and cayenne and cook for 1 minute more. Remove from heat and add the marjoram. Set aside.
- Bake the boats on a baking sheet for 10 minutes. Remove from the oven and mound with the bread filling, packing gently. Combine the hazelnuts and bread crumbs and sprinkle over the top. Melt the remaining butter and drizzle it over the zucchini.
- Bake the zucchini until lightly brown, 20 to 25 minutes. If they are not browned enough, run them briefly under the broiler. Serve warm.
Nutrition Facts : @context http, Calories 176, UnsaturatedFat 4 grams, Carbohydrate 23 grams, Fat 8 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 514 milligrams, Sugar 6 grams, TransFat 0 grams
Tips:
- Choose medium-sized onions that are firm and have a thin skin.
- To easily remove the onion's core, use an apple corer.
- If you don't have a corer, use a sharp knife to cut out the core of the onion. Be careful not to cut too deep, or you will damage the onion.
- Use a variety of vegetables to stuff the onions, such as zucchini, tomatoes, mushrooms, and bell peppers.
- Add a protein source to the stuffing, such as ground beef, turkey, or tofu.
- Season the stuffing with your favorite herbs and spices.
- Bake the stuffed onions at a high temperature so that the onions caramelize and the stuffing cooks through.
- Serve the stuffed onions hot or cold, as a main course or a side dish.
Conclusion:
Zucchini stuffed onions are a delicious and versatile dish that can be enjoyed by people of all ages. They are perfect for a weeknight meal or a special occasion. With so many different variations, there is sure to be a recipe that everyone will love. So next time you're looking for a new and exciting way to cook zucchini, give stuffed onions a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love