Zucchini Spice Bran Muffins: A Healthy and Scrumptious Breakfast Treat
Indulge in the delightful symphony of flavors and textures presented by these Zucchini Spice Bran Muffins. These delectable muffins are a delightful blend of moist zucchini, warm spices, and hearty bran, resulting in a wholesome and satisfying breakfast treat. Each bite offers a delightful burst of sweetness, perfectly balanced by a hint of spice and the nutty flavor of bran. Whether you're a health-conscious individual or simply seeking a delicious muffin recipe, these Zucchini Spice Bran Muffins are sure to tantalize your taste buds and nourish your body.
In addition to the classic Zucchini Spice Bran Muffin recipe, the article also features three enticing variations to suit diverse preferences and dietary restrictions. For those with a sweet tooth, the Zucchini Chocolate Chip Bran Muffins add a touch of indulgence with semisweet chocolate chips, creating a delectable treat that's perfect for satisfying cravings. The Zucchini Banana Bran Muffins introduce a delightful tropical twist, combining sweet bananas and fragrant spices for a unique and flavorful experience. Lastly, the Gluten-Free Zucchini Spice Bran Muffins cater to those with gluten sensitivities or allergies, ensuring that everyone can enjoy these wholesome muffins without compromise.
Each recipe is meticulously crafted with step-by-step instructions, ensuring that bakers of all skill levels can achieve perfect results. Whether you're a seasoned pro or a novice in the kitchen, you'll find creating these muffins an enjoyable and rewarding experience. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you with a batch of irresistible Zucchini Spice Bran Muffins to savor and share.
MOIST ZUCCHINI BRAN MUFFINS
Provided by Sandra Lee
Time 30m
Yield 12 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F. Lightly spray muffin cups with canola cooking spray; set aside.
- Combine all ingredients in a mixing bowl. Stir to combine thoroughly.
- Spoon batter into prepared muffin cups, filling each 2/3 full.
- Bake for 20 to 22 minutes or until tops are golden brown.
- Per Muffin: Calories: 110 Total Fat; 0 grams; Saturated Fat: 0 grams; Protein: 5 grams; Total carbohydrates: 38 grams; Sugar: 13 grams; Fiber: 3 grams; Cholesterol: 0 milligrams; Sodium: 326 milligrams
EVERYTHING ZUCCHINI BRAN MUFFINS
A delicious zucchini bran muffins recipe made with shredding zucchini and carrots, unbleached flour, ground flaxseed, oat bran, raisins, and walnuts. This healthier muffin recipe is simple and incredibly delicious!
Provided by Amee
Categories Breakfast
Time 30m
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F.
- In a large mixing bowl combine flour, oat bran, ground flax seed, baking soda, baking powder, salt, cinnamon and brown sugar.
- Add eggs, milk, vanilla and apple sauce to the flour mixture stirring until well combined.
- Stir in shredded carrots, zucchini, raisins and chopped nuts.
- Scoop batter into muffin tins sprayed with non-stick spray until 3/4 full.
- Bake for 20 minutes or until toothpick comes out clean.
- Allow to cool in tins for 10 minutes before transferring muffins to a cooling rack.
Nutrition Facts : Calories 208 kcal, Carbohydrate 32 g, Protein 5 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 19 mg, Sodium 256 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving
SPICED ZUCCHINI MUFFINS
Make and share this Spiced Zucchini Muffins recipe from Food.com.
Provided by TishT
Categories Quick Breads
Time 35m
Yield 7 large muffins, 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 350F.
- Grease and paper muffin tins.
- Mix the eggs, oil, sugar, sour cream, and zucchini together in a large bowl.
- Do not overmix.
- Add the two flours, baking powder, baking soda, salt, cinnamon, nutmeg, cloves, fruit and walnuts, if using.
- (it's best if you sift the dry ingredients together before adding) Do not overmix, but make sure that all the batter is mixed together.
- Pour into muffins tins and bake approximately 20 minutes.
Nutrition Facts : Calories 392.3, Fat 19, SaturatedFat 4.3, Cholesterol 85.6, Sodium 358.1, Carbohydrate 50.6, Fiber 2.1, Sugar 25.7, Protein 6.6
ZUCCHINI MUFFINS
Steps:
- Preheat oven to 350°. Coat muffin cups with cooking spray or use paper liners; set aside., In a bowl, combine the first 6 ingredients. Combine egg and oil; stir into dry ingredients just until moistened. Fold in the zucchini, walnuts and currants. , Fill muffin cups three-fourths full with batter. Bake until a toothpick in center comes out clean, 22-25 minutes. Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 318 calories, Fat 16g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 180mg sodium, Carbohydrate 40g carbohydrate (25g sugars, Fiber 2g fiber), Protein 6g protein.
ZUCCHINI SPICE MUFFINS
From Robin Hood Home Baking cookbook. These freeze well and are great to pop into school lunches. An equal amount of peeled, grated apple can be substituted for the zucchini.
Provided by Lille
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Line a 12-cup muffin pan with paper liners. Preheat oven to 400°F.
- Combine flour, oats, brown sugar, cinnamon and nutmeg in a mixing bowl. Using two knives, a pastry blender, stand mixture or your fingers, cut in butter until mixture resembles coarse crumbs. Set aside 1/2 cup of this mixture for topping. Stir in baking powder and salt into remaining mixture.
- Beat eggs, milk and zucchini in a small bowl. Add to dry ingredients all at once, stirring just until moistened.
- Spoon batter into prepared muffin pan. Sprinkle topping evenly over batter; pat down gently.
- Bake for 20-25 minutes or until tops spring back when lightly touched.
BLUEBERRY ZUCCHINI MUFFINS
Moist and delicious muffins that are great for breakfast or snacks.
Provided by ekjk218
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 35m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper liners.
- Combine flour, white sugar, brown sugar, baking soda, cinnamon, and salt together in a bowl. Whisk olive oil, milk, egg, and vanilla extract in a separate bowl until smooth; stir into flour mixture until batter is just moistened. Fold zucchini, blueberries, and pecans into batter. Fill prepared muffin cups 2/3 full with batter.
- Bake in preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes.
Nutrition Facts : Calories 227.2 calories, Carbohydrate 25.6 g, Cholesterol 15.9 mg, Fat 13 g, Fiber 1.2 g, Protein 2.9 g, SaturatedFat 1.7 g, Sodium 212.2 mg, Sugar 12.6 g
ORANGE ZUCCHINI MUFFINS
For tender muffins, try this tip: When combining the muffin batter, stir just until dry ingredients are moistened. Overmixing makes muffins less tender. -Chris Snyder, Boulder, Colorado
Provided by Taste of Home
Time 35m
Yield 10 muffins.
Number Of Ingredients 15
Steps:
- Squeeze zucchini until dry; set aside. In a large bowl, combine the flour, 1/2 teaspoon nutmeg, baking powder, baking soda, cinnamon and salt. In another bowl, whisk the eggs, brown sugar, oil, orange juice, orange zest and vanilla. Stir into dry ingredients just until moistened. Fold in raisins and reserved zucchini. , Fill paper-lined muffin cups two-thirds full. Combine sugar and remaining nutmeg; sprinkle over batter. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 230 calories, Fat 9g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 165mg sodium, Carbohydrate 36g carbohydrate (22g sugars, Fiber 1g fiber), Protein 3g protein.
ZUCCHINI SPICE BRAN MUFFINS
Steps:
- Heat oven to 350°. Combine zucchini, egg white, ginger, zest, sugar and oil in a bowl; mix well. Slowly stir in cereal, raisins, flour, cinnamon, baking soda and baking powder, stirring until flour is just incorporated. Coat a muffin pan with cooking spray; fill 3 cups with batter. Bake until muffins spring back to the touch and a toothpick comes out clean when inserted in center, 30 to 35 minutes. 253 calories per muffin, 9.6 g fat (1.3 g saturated), 42 g carbs, 5.5 g fiber, 3.8 g protein
ZUCCHINI RAISIN BRAN MUFFINS
Categories Bread Mixer Vegetable Breakfast Brunch Bake High Fiber Raisin Walnut Zucchini Healthy Bran Whole Wheat Gourmet Kidney Friendly Vegetarian Pescatarian Peanut Free Soy Free Kosher
Yield Makes 12 muffins
Number Of Ingredients 15
Steps:
- Preheat the oven to 375°F. In a bowl whisk together the flours, the bran, the baking powder, the salt, the cinnamon, and the cloves. In a large bowl with an electric mixer cream the butter with the sugar until the mixture is light and fluffy, add the eggs, 1 at a time, beating well after each addition, and beat in the vanilla. Beat the flour mixture into the butter mixture, beat in the milk, and stir in the raisins, the walnuts, and the zucchini. Divide the batter among 12 well-buttered or paper-lined 1/2-cup muffin tins and bake the muffins in the middle of the oven for 25 to 30 minutes, or until a tester comes out clean. Turn the muffins out onto a rack and let them cool.
Tips:
- Use a combination of flours: This recipe uses a combination of all-purpose flour and wheat bran. The wheat bran adds fiber and a nutty flavor to the muffins. If you don't have wheat bran, you can substitute it with more all-purpose flour.
- Don't overmix the batter: Overmixing the batter can result in tough muffins. Mix just until the ingredients are combined.
- Use fresh zucchini: Fresh zucchini has the best flavor and texture. If you're using frozen zucchini, be sure to thaw it and squeeze out any excess moisture before adding it to the batter.
- Add your favorite spices: This recipe calls for cinnamon, nutmeg, and cloves. You can also add other spices that you like, such as ginger, cardamom, or allspice.
- Don't overbake the muffins: Overbaking the muffins can make them dry. Bake them just until a toothpick inserted into the center comes out clean.
Conclusion:
These Zucchini Spice Bran Muffins are a delicious and healthy way to start your day. They're full of flavor and nutrients, and they're easy to make. So next time you're looking for a quick and easy breakfast or snack, give these muffins a try. You won't be disappointed!
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