**Zucchini Sandwiches: A Culinary Symphony of Freshness and Simplicity**
Zucchini sandwiches, a delightful culinary creation, are a testament to the versatility and deliciousness of this humble summer squash. These sandwiches, bursting with vibrant flavors and textures, are a symphony of fresh ingredients harmoniously combined to create a satisfying and wholesome meal. From classic recipes featuring grilled zucchini, crisp bacon, and tangy cheese to innovative variations showcasing roasted zucchini, creamy avocado, and zesty herbs, this article offers a diverse collection of zucchini sandwich recipes that cater to various tastes and preferences.
1. **Classic Grilled Zucchini Sandwich**: This timeless recipe encapsulates the essence of a zucchini sandwich. Grilled zucchini slices, imbued with smoky aromas and a tender bite, are paired with crispy bacon, melted cheese, and a drizzle of tangy dressing, creating a harmonious balance of flavors and textures.
2. **Roasted Zucchini and Avocado Sandwich**: A contemporary twist on the classic, this sandwich features tender roasted zucchini and creamy avocado slices nestled between toasted bread. Enhanced with a sprinkling of fresh herbs and a squeeze of lemon juice, this sandwich offers a refreshing and revitalizing taste experience.
3. **Zucchini and Feta Sandwich**: This Mediterranean-inspired sandwich combines grilled zucchini with crumbled feta cheese, juicy tomatoes, and a drizzle of olive oil. The tangy feta and herbaceous aromas of oregano create a delightful symphony of flavors, complemented by the tender zucchini and juicy tomatoes.
4. **Zucchini and Pesto Panini**: This sandwich elevates the zucchini experience with a flavorful pesto sauce. Grilled zucchini slices, smothered in a vibrant basil pesto, are paired with roasted red peppers, gooey mozzarella cheese, and toasted bread. Each bite offers a burst of herbaceousness, sweetness, and cheesiness.
5. **Zucchini Fritter Sandwich**: This recipe showcases zucchini in a crispy and savory form. Zucchini fritters, prepared with grated zucchini, herbs, and seasonings, are pan-fried until golden brown and sandwiched between toasted buns. Topped with a dollop of sour cream and a sprinkle of chives, this sandwich is a delightful blend of textures and flavors.
From the classic grilled zucchini sandwich to innovative variations featuring roasted zucchini, avocado, and feta, this article offers a diverse collection of recipes that highlight the versatility and deliciousness of this summer squash.
ZUCCHINI SANDWICHES MY DADS
My Dad was a great Italian cook, he came up with these sandwiches from an overload of zucchini and green peppers in his garden. Well every year all of his 5 married children and their husbands and children would take a vacation to a Lake in New Hampshire and rent a huge cottage to stay in on the lake. Well my Dad made a huge...
Provided by Carol Junkins
Categories Beef
Time 30m
Number Of Ingredients 8
Steps:
- 1. Pour olive oil in a large cast iron frypan, or any large heavy pan you have. Cut up your onions and peppers and start to simmer.
- 2. Now start cutting up your zucchini in coin shape and slowly add to the peppers and onions. You can add some Italian spice at this point if you like.
- 3. After they are nice and brown use your own tomato sauce or I have even used fresh tomatoes sliced or jarred sauce, and place over the zucchini in pan. Let this simmer for awhile, I also add a pat or two of butter in the sauce to help cut any acid, then add your cheese on top (don't scrimp). You can use whatever your favorite cheese is, just let it melt on top. Fill Italian bread slice or buns or pockets and munge !
ZUCCHINI-NUT-BREAD COOKIE SANDWICHES
These cookies, cousins of zucchini bread, are perfect for packing up as picnic fare -- even if the picnic table is right in your kitchen. A sweet cream-cheese filling goes in the middle.Print these nifty labels onto adhesive paper or attach with double-sided tape.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Cookie Recipes
Time 2h
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees. Sift flour, cinnamon, baking soda, baking powder, and 1/4 teaspoon salt into a bowl. Beat 1 stick butter and the sugars until pale and fluffy. Beat in egg and vanilla.
- Beat flour mixture into butter mixture. Mix in zucchini, oats, and walnuts. Refrigerate until firm, about 1 hour.
- Using a 1 1/2-inch ice cream scoop (about 2 tablespoons), drop dough onto parchment-lined baking sheets, spacing about 2 inches apart. Bake until edges are golden, about 17 minutes. Let cool on a wire rack.
- Beat together remaining 1/2 stick butter, the cream cheese, and confectioners' sugar until smooth. Spread 1 heaping tablespoon filling onto the flat side of 1 cookie, and sandwich with another cookie. Repeat withremaining filling and cookies.
GRILLED ZUCCHINI SANDWICH
I put this together one night after work. I'm trying a new thing where I only eat meat one meal a day, and I'd already eaten chicken for lunch. When I got home from work my dad had made steak, so instead I used the grilled zucchini side dish and made a sandwich. The zucchini has the texture of a meat like sliced turkey or ham, so it feels like you're not stuck with a pile of veggies between bread. The hummus is a nice protien to keep your meal well rounded. The cook time is for the zucchini
Provided by Pamplemoussee
Categories Lunch/Snacks
Time 10m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 6
Steps:
- You can toast the bread, but I didn't. Spread the hummus on one slice of the bread and the mustard on the other slice.
- Layer the grilled zucchini, tomato slices, and lettuce between the bread.
- Salt and pepper to taste, but I think the hummus and mustard gives it a great flavor.
Nutrition Facts : Calories 192.4, Fat 4, SaturatedFat 0.8, Sodium 367.8, Carbohydrate 34.4, Fiber 6.9, Sugar 6.5, Protein 8.9
FABULOUS ZUCCHINI GRINDERS
I made this up one day out of things I had on hand, and it turned out to be one of my favorite sandwiches ever. Sauteed zucchini pieces are coated with a zesty marinara sauce and topped with a generous helping of mozzarella cheese. These baked sandwiches are a great vegetarian version of the Italian grinder. They can also be made ahead of time, and heated just before serving.
Provided by your mom
Categories World Cuisine Recipes European Italian
Time 50m
Yield 4
Number Of Ingredients 14
Steps:
- To make marinara sauce, heat olive oil in a saucepan over medium heat (see Cook's Note). Add garlic, basil and red pepper flakes; cook and stir for a minute or two until fragrant. Stir in sugar, vinegar, salt, and pepper. Pour in tomatoes with their juices and simmer over low heat for 15 minutes. Remove from heat and puree until smooth in food processor or blender.
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt butter in a skillet over medium heat. Cook the zucchini in butter until browned and slightly tender. Season with red pepper flakes, salt, and pepper.
- Spoon a generous amount of the zucchini mixture into each sandwich roll. Cover zucchini with about 1/4 cup marinara sauce per roll. Top with a handful of shredded mozzarella. Close the rolls, and wrap individually in aluminum foil.
- Bake for 15 minutes in the preheated oven, until bread is heated through, rolls are soft, and cheese is melted.
Nutrition Facts : Calories 338.6 calories, Carbohydrate 37.3 g, Cholesterol 34.8 mg, Fat 15.1 g, Fiber 3.4 g, Protein 16.9 g, SaturatedFat 7.2 g, Sodium 729.4 mg, Sugar 6.8 g
Tips:
- Choose the right zucchini. Look for medium-sized zucchini that are firm and have smooth skin. Avoid zucchini that are too large or have blemishes.
- Slice the zucchini thinly. This will help them cook evenly and prevent them from becoming soggy.
- Don't overcrowd the pan. When cooking the zucchini, make sure to leave enough space between the slices so that they can brown properly.
- Use a non-stick pan. This will help prevent the zucchini from sticking and will make it easier to flip.
- Cook the zucchini until it is tender. This will take about 5-7 minutes per side.
- Season the zucchini to taste. You can use salt, pepper, garlic powder, or any other desired seasonings.
- Serve the zucchini sandwiches immediately. They are best enjoyed warm.
Conclusion:
Zucchini sandwiches are a delicious and easy-to-make summer meal. They are perfect for a quick lunch or dinner, and they can be easily customized to your liking. With just a few simple ingredients, you can create a satisfying and flavorful meal that the whole family will enjoy. So next time you're looking for a new way to enjoy zucchini, give these sandwiches a try!
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