In the culinary world, zucchini finds its place as a versatile and delectable ingredient. It forms the core of this delightful recipe, where tender zucchini blossoms are stuffed with a creamy, savory ricotta filling, and then gently fried until golden. Served on a bed of tangy tomato sauce, this dish tantalizes the taste buds with a symphony of flavors and textures. But that's not all! This article also presents a delightful collection of other zucchini-inspired dishes, including a refreshing zucchini carpaccio with a zesty lemon-herb dressing, crispy zucchini fritters served with a creamy garlic sauce, and a hearty zucchini stir-fry with succulent shrimp and a savory Asian-inspired sauce. Get ready to embark on a culinary journey where zucchini takes center stage and captivates your senses.
Check out the recipes below so you can choose the best recipe for yourself!
SUMMER PASTA WITH ZUCCHINI, RICOTTA AND BASIL
A summer pasta should be simple and fresh, ideally made with vegetables straight from the garden or market. Look for the best artisanal ricotta; top-quality ingredients make all the difference here.
Provided by David Tanis
Categories dinner, lunch, quick, weeknight, pastas, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Put a pot of water on to boil. In a large skillet over medium-high heat, cook the onions in 3 tablespoons olive oil until softened, 5 to 8 minutes. Reduce heat as necessary to keep onions from browning. Add zucchini, season generously with salt and pepper, and continue cooking, stirring occasionally until rather soft, about 10 minutes. Turn off heat.
- Meanwhile, use a mortar and pestle to pound garlic, basil and a little salt into a rough paste (or use a mini food processor). Stir in 3 tablespoons olive oil.
- Salt the pasta water well and put in the pasta, stirring. Boil per package instructions but make sure to keep pasta quite al dente. Drain pasta, reserving 1 cup of cooking water.
- Add cooked pasta to zucchini in skillet and turn heat to medium-high. Add 1/2 cup cooking water, then the ricotta, crushed red pepper and lemon zest, stirring to distribute. Check seasoning and adjust. Cook for 1 minute more. Mixture should look creamy. Add a little more pasta water if necessary. Add the basil paste and half the grated cheese and quickly stir to incorporate. Spoon pasta into warm soup plates and sprinkle with additional cheese. Serve immediately.
Nutrition Facts : @context http, Calories 457, UnsaturatedFat 7 grams, Carbohydrate 66 grams, Fat 13 grams, Fiber 5 grams, Protein 19 grams, SaturatedFat 6 grams, Sodium 712 milligrams, Sugar 7 grams
ZUCCHINI & RICOTTA SHELLS
Creamy pasta shells with zucchini, ricotta cheese, and a hint of lemon, from May 2010 Canadian Living's Mother's Day special.
Provided by Katzen
Categories Low Cholesterol
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- In a saucepan of boiling salted water, cook pasta according to package instructions. Drain, reserving 1/2 cup cooking liquid.
- In a large bowl, toss together pasta, ricotta, lemon zest, salt, pepper, and half of the reserved cooking liquid.
- Meanwhile, quarter each zucchini lengthwise. With knife, cut away core; cut on bias into slices.
- In a skillet, heat oil over medium-high heat; saute zucchini until tender, about 5 minutes. Add to pasta, along with mint, green onion, lemon juice, and enough cooking liquid for desired creaminess, tossing to coat.
ZUCCHINI RICOTTA BAKE
I have made this lasagna-like zucchini casserole frequently over the years and shared the recipe with many. Recently, my daughter had some heart trouble, so I adapted the recipe to cut fat and calories. We think this version is just as delicious. -Eleanor Hauserman, Huntsville, Alabama
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. Cut zucchini lengthwise into 1/4-in. slices. Place in a basket over 1 in. of boiling water. Cover and steam until just tender, 5-6 minutes. Drain; pat dry. , In a large bowl, combine ricotta, egg substitute, 3 tablespoons bread crumbs, 3 tablespoons Parmesan, parsley, oregano, basil and pepper; set aside. , Spread a third of the spaghetti sauce in a 13x9-in. baking dish coated with cooking spray. Sprinkle with 2 tablespoons bread crumbs. Cover with half of the zucchini, ricotta mixture and mozzarella. Repeat layers of sauce, zucchini, ricotta mixture and mozzarella. Cover with remaining sauce., Combine remaining crumbs and Parmesan; sprinkle over top. Cover and bake 45 minutes. Uncover; bake until golden brown, 15 minutes longer. Let stand 15 minutes before cutting.
Nutrition Facts : Calories 150 calories, Fat 5g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 513mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges
ZUCCHINI WITH RICOTTA-BASIL MOUSSE
The fragrant cheese stuffing in this recipe from Cooking Light magazine can be used with any mild vegetable, such as bell peppers, mushroom caps, baby eggplant or tomatoes. Save the scooped-out zucchini pulp for risotto or pasta sauce. You can use a mini chopper to chop the herbs quickly, but do not use it to combine the mousse ingredients because it will liquefy the ricotta.
Provided by Tara Parker-Pope
Categories side dish
Time 30m
Yield 12 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees Fahrenheit.
- Cut each zucchini in half lengthwise; scoop out pulp, leaving a 1/4-inch-thick shell. Reserve pulp for another use. Arrange zucchini shells in a single layer in a 13 by 9-inch baking dish coated with cooking spray.
- Combine basil and next 7 ingredients (through pepper), stirring well with a whisk. Divide mixture evenly among shells, pressing gently. Bake at 450 degrees for 20 minutes or until zucchini is tender. Garnish with parsley, if desired.
Nutrition Facts : @context http, Calories 63, UnsaturatedFat 2 grams, Carbohydrate 3 grams, Fat 4 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 2 grams, Sodium 86 milligrams, Sugar 1 gram, TransFat 0 grams
PASTA SHELLS WITH ZUCCHINI & SPINACH
I've taken this dish to pot lucks & served it at many dinner parties........ always received rave reviews. It can be served as the main dish or as a side dish. Personally, I like it pared with Chicken Parmesan & garlic bread. It requires a LOT of preparation (I've estimated the time) but you will not regret it. It can be made in advance & refrigerated or frozen.
Provided by CountryLady
Categories Pasta Shells
Time 3h
Yield 8-10 serving(s)
Number Of Ingredients 20
Steps:
- FILLING: Melt butter over medium heat in a large, heavy dutch oven.
- Add onions& garlic; cook until onions are tender& wilted, stirring occasionally.
- PREPARE ZUCCHINI: Wash well, taste a bit of the skin from each& peel only if it tastes bitter.
- Grate& place in a colander in the sink.
- sprinkle with about 2 tsps of salt& let excess liquid drain for 30 minutes.
- Rinse with cold water to remove most of the salt& then toss on a clean tea towel (or paper towels) to dry before cooking.
- Add drained zucchini to dutch oven& cook until any moisture evaporates.
- PREPARE SPINACH: Wash well& trim off tough stems.
- Place leaves, with water from washing still clinging to them, in a large pot.
- Cook for a few minutes or just until leaves have wilted.
- Let cool, then wring dry in a clean tea towel& chop.
- Add spinach to the dutch oven and combine thoroughly.
- Remove from heat& allow the mixture to cool.
- Drain off excess liquid.
- Beat eggs in a medium sized bowl; add ricotta& beat until smooth.
- Add Parmesan and seasonings; mix well.
- Combine with vegetable mixture in the dutch oven, mix thoroughly; set aside.
- SAUCE: Melt butter in large, heavy pot; cook onions& garlic until tender and wilted.
- Add tomatoes, including their liquid, breaking up the tomatoes with a wooden spoon.
- Cook for 30- 45 minutes or until sauce has thickened.
- Purée and test for seasonings.
- Set aside.
- Pasta: Cook shells in a large pot of salted water, according to package directions until"el dente".
- Drain well and rinse with cold water to stop cooking and prevent sticking.
- Using a colander, gently shake shells to drain excess water.
- Lightly grease a 13 x 9 inch casserole dish.
- Spoon some of the filling into each shell& arrange, stuffed side up, in the casserole dish.
- Pour sauce over the shells& sprinkle with Parmesan cheese.
- (If you can only find small shells, just layer them on the bottom of the casserole dish, cover with a layer of filling, a layer of sauce and sprinkle with Parmesan).
- Bake at 350°F for 40-50 minutes or until heated through and bubbling.
ZUCCHINI PASTA WITH RICOTTA
Ricotta makes this pasta rich and delicious. Use any extra in place of cream cheese on toast or as a substitute for cottage cheese anytime.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 45m
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. Brush two rimmed baking sheets with oil. Arrange zucchini in a single layer on sheets and brush tops with oil; season with salt and pepper. Roast zucchini until tender and lightly golden in parts, 25 to 30 minutes, rotating sheets halfway through.
- Meanwhile, in a large pot of boiling salted water, cook linguine according to package instructions. Drain pasta and return to pot. Add oil, lemon zest, and zucchini and toss to combine. Serve pasta topped with ricotta.
Nutrition Facts : Calories 565 g, Fat 13 g, Fiber 6 g, Protein 22 g
Tips:
- Choose small zucchini: Smaller zucchini tend to have a more tender texture and fewer seeds than larger ones.
- Use a sharp knife: A sharp knife will help you cut the zucchini into thin, even slices.
- Don't overcook the zucchini: Zucchini cooks quickly, so it's important to not overcook it. Otherwise, it will become mushy.
- Let the zucchini cool before stuffing: This will help prevent the filling from making the zucchini soggy.
- Use a variety of fillings: You can use a variety of fillings for your zucchini ricotta shells, such as ricotta cheese, vegetables, meat, and seafood.
- Bake the zucchini ricotta shells until they are golden brown: This will help ensure that they are cooked through and that the filling is hot and bubbly.
Conclusion:
Zucchini ricotta shells are a delicious and versatile dish that can be enjoyed for lunch, dinner, or as an appetizer. They are easy to make and can be customized to your liking. With a little creativity, you can create a variety of delicious and satisfying zucchini ricotta shell recipes.
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