Zucchini pasta with basil cream is a delectable vegetarian dish that combines the freshness of zucchini with the richness of a creamy basil sauce. It's a versatile dish that can be served hot or cold, making it perfect for any occasion.
This recipe features three variations: a classic basil cream sauce, a sun-dried tomato pesto sauce, and a spicy arrabbiata sauce. Each sauce offers a unique flavor profile, allowing you to customize the dish to your preference.
1. **Zucchini Pasta with Basil Cream Sauce:** This classic combination pairs perfectly with the delicate flavor of zucchini. The creamy sauce is made with fresh basil, Parmesan cheese, and heavy cream, creating a rich and flavorful coating for the pasta. This recipe uses simple techniques and ingredients to pack in big flavor.
2. **Zucchini Pasta with Sun-Dried Tomato Pesto Sauce:** This recipe elevates the dish with the addition of sun-dried tomatoes, pine nuts, and Parmesan cheese. The sun-dried tomatoes add a tangy and savory note, while the pine nuts provide a nutty crunch. This sauce has a more complex flavor profile that will appeal to those who enjoy bold flavors.
3. **Zucchini Pasta with Spicy Arrabbiata Sauce:** This variation brings a fiery kick to the dish with the addition of spicy red pepper flakes and crushed red peppers. The arrabbiata sauce is made with fresh tomatoes, garlic, and olive oil, creating a flavorful and slightly spicy sauce that will satisfy those who crave a little heat.
ZUCCHINI NOODLES WITH TOMATO & BASIL CREAM SAUCE
If you've never tried zucchini noodles, or zoodles, it's time to go for it. This easy recipe dials down the carbs and is reminiscent of pasta with vodka sauce, but it's made much lighter and fresher tasting by skipping the pasta and heavy cream. The flavorful mix of zucchini, tomato, and basil lends a garden fresh taste to this delicious dish, while grated cheese and whipped cream cheese will trick your taste buds into thinking you've got real vodka sauce on your plate. Mangia!
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat oil in large nonstick skillet over medium-high heat; add onion and cook, stirring occasionally, until light golden and tender, about 5 minutes. Add garlic; cook, stirring, until fragrant, 30 seconds.
- Stir in tomatoes and water; bring to a boil over high heat. Reduce heat to low; simmer 3 minutes.
- Stir in salt and crushed red pepper; gently stir in zucchini. Increase heat to medium high; cook, tossing frequently, until zucchini is tender, 5 minutes.
- Stir in cream cheese until melted; remove from heat. Stir in basil; sprinkle with grated cheese.
- Serving size: 1 cup
Nutrition Facts : Calories 38 kcal
ONE-POT ZUCCHINI-BASIL PASTA
This no-colander-necessary, one-pot pasta method isn't a gimmick: Cooking the noodles in just enough seasoned stock means they're done in the same amount of time it takes the liquid to reduce into a concentrated, extra flavorful sauce. Mascarpone makes it silky, though crème fraîche or even softened cream cheese would be solid substitutes. While the pasta cooks, make a quick gremolata of chopped parsley, salted almonds and basil, which adds brightness and texture to the finished dish. Though this pasta comes together quickly, it requires more attention than some: Be sure to stir frequently so the noodles cook evenly, and add a splash of water toward the end of cooking, as needed, so they stay saucy.
Provided by Alexa Weibel
Categories dinner, easy, for two, lunch, quick, weekday, pastas, vegetables, main course
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large, deep 12-inch skillet, bring stock to a boil over high heat. Once stock boils, stir in pasta, zucchini, mascarpone, garlic and half the basil; season generously with salt and pepper and reduce the heat to medium-high. Cook, stirring frequently, until pasta is tender and liquid is reduced until thickened and creamy, 12 to 13 minutes, adding a splash of water during the last few minutes of cooking if needed to moisten. Season to taste with salt and pepper.
- Meanwhile, prepare the gremolata: Chop almonds and parsley with remaining basil until finely chopped and combined; season with salt and pepper.
- Divide pasta among shallow bowls. Sprinkle with gremolata and serve immediately.
ZUCCHINI " PASTA" WITH BASIL CREAM
This is another quick but delicious veggie side dish for dinner. I'm not sure where I got the recipe, but I enjoy it more the next day as leftovers!
Provided by bmxmama
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, heat stock, garlic and cayenne pepper to boiling high heat.
- Add zucchini, cover, and cook until tender 1-2 minutes.
- *At the last 30 seconds of cooking the zucchini add carrots if you like them a little tender.*.
- Drain off liquid.
- Add remaining ingredients to pan and toss until cheese melts.
- Serve immediately.
CREAMY PASTA WITH ROASTED ZUCCHINI, ALMONDS AND BASIL
Whole-grain pasta offerings on supermarket shelves have expanded with gusto. Unlike the gluey, good-for-you-but-not-your-tastebuds pastas of yore, the best whole-grain brands are firm-textured and tasty. The warm, nutty flavor of varieties like these is robust enough to stand up to intense, complicated sauces, yet satisfying with just a little butter and Parmesan shaved over the top. Here, pasta with creamy goat cheese and a bite of citrus is enough to keep even the most staunch of whole-wheat opponents satisfied.
Provided by Melissa Clark
Categories dinner, easy, weekday, pastas, main course
Time 45m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Heat oven to 500 degrees. Toss the zucchini and oil with 1/2 teaspoon salt and pepper to taste. Arrange zucchini on a baking sheet in a single layer. Roast, tossing occasionally, until golden and tender, 20 to 30 minutes.
- Meanwhile, toast the almonds in a skillet over medium heat until golden, 3 to 4 minutes. Transfer to a small bowl.
- Simmer the cream and basil sprig in a small saucepan over medium heat until reduced to 1/4 cup, about 7 minutes. Whisk in the goat cheese until the sauce is smooth. Remove from heat; stir in lemon zest and 1/4 teaspoon salt. Cover and keep warm.
- Bring a large pot of salted water to a boil. Cook the pasta according to the package directions. Drain well. Toss the pasta with the cream sauce. Serve topped with the zucchini and almonds.
Nutrition Facts : @context http, Calories 642, UnsaturatedFat 18 grams, Carbohydrate 73 grams, Fat 34 grams, Fiber 3 grams, Protein 20 grams, SaturatedFat 14 grams, Sodium 821 milligrams, Sugar 6 grams, TransFat 0 grams
CREAMY TOMATO BASIL ZUCCHINI "LINGUINI" RECIPE BY TASTY
Here's what you need: olive oil, chicken breast, cherry tomatoes, salt, pepper, garlic powder, dried basil, zucchinis, salt, olive oil, garlic, chicken broth, greek yogurt, parmesan cheese, dried basil
Provided by Mercedes Sandoval
Categories Dinner
Yield 2 servings
Number Of Ingredients 15
Steps:
- Use a peeler to thinly slice zucchini into "linguini" noodles. Set aside in a bowl and mix with salt. Let sit for 20 minutes to draw moisture out of the noodles. Drain the zucchini with a clean dish cloth or paper towels.
- Heat olive oil in a large skillet. Add in chicken breast, salt, pepper, and garlic powder. Cook until no longer pink. Add in zucchini noodles, cherry tomatoes, and dried basil. Cook for an additional minute and remove from heat. Set aside in a bowl.
- Heat olive oil for for the creamy sauce in the skillet. Add in garlic cloves and cook for about 30 seconds. Add in chicken broth to cool skillet, and reduce heat to low. (This step is important: if skillet is too hot, the Greek yogurt will curdle, so allow it to cool down before adding it in).
- Add in Greek yogurt, parmesan, and dried basil. Mix until well combined. Add in the chicken, zoodles, and tomato mixture. Mix together and then remove from heat.
- Serve and garnish with fresh chopped basil, as desired.
- Enjoy!
Nutrition Facts : Calories 553 calories, Carbohydrate 29 grams, Fat 30 grams, Fiber 4 grams, Protein 41 grams, Sugar 16 grams
ZUCCHINI "PASTA" WITH BASIL CREAM SAUCE
So easy and quick, use it as a side dish or main dish.
Provided by Rhianna JT
Categories Other Main Dishes
Time 35m
Number Of Ingredients 10
Steps:
- 1. In a large skillet, heat stock, garlic and cayenne pepper to boiling high heat.
- 2. Add zucchini, cover, and cook until tender 1-2 minutes.
- 3. *At the last 30 seconds of cooking the zucchini add carrots if you like them a little tender.*.
- 4. Drain off liquid.
- 5. Add remaining ingredients to pan and toss until cheese melts.
- 6. Serve immediately.
SUMMER SQUASH AND BASIL PASTA
Sautéed squash eventually gets jammy and saucy if cooked long enough, ideal as a way to coat big pieces of pasta.
Provided by Chris Morocco
Categories Bon Appétit Summer Pasta Yellow Squash Squash Zucchini Garlic Dinner Quick & Easy Quick and Healthy Vegetarian Parmesan Basil
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oil in a large skillet over medium. Cook garlic, stirring occasionally, until very lightly browned around the edges, about 4 minutes. Add squash; season with salt. Cook, tossing occasionally, until squash begins to break down and gets jammy (they may start to stick to the skillet a bit, which means you are there!), 12-15 minutes. Toss in 1 tsp. Aleppo-style pepper.
- Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until very al dente.
- Transfer pasta to skillet using a slotted spoon or spider and add 1/2 cup pasta cooking liquid. Cook pasta, adding 2 oz. Parmesan in stages along with more pasta cooking liquid as needed, until sauce coats pasta and pasta is al dente. Toss in lemon juice and most of the basil.
- Divide pasta among bowls and top with more Parmesan and Aleppo-style pepper and remaining basil.
Tips:
- For the best results, use a spiralizer to create zucchini noodles. If you don't have a spiralizer, you can use a vegetable peeler to create long, thin strips of zucchini.
- Be sure to cook the zucchini noodles al dente, so they still have a bit of a bite to them.
- If you don't have heavy cream on hand, you can use milk or yogurt instead. However, the sauce will be thinner.
- Feel free to add other vegetables to the dish, such as broccoli, bell peppers, or mushrooms.
- To make the dish more protein-packed, add grilled chicken or shrimp.
Conclusion:
This zucchini pasta with basil cream is a delicious and healthy meal that can be made in just 30 minutes. It's perfect for a quick weeknight dinner or a light lunch. The zucchini noodles are a great alternative to traditional pasta, and the basil cream sauce is light and flavorful. You can easily customize the dish to your liking by adding different vegetables or proteins.
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