Zucchini parmesan squares are a delectable and versatile dish that combines the flavors of zucchini, parmesan cheese, and a crispy breadcrumb crust. These squares are a perfect appetizer, side dish, or main course, and can be easily customized to suit your taste preferences. With a simple preparation and a short cooking time, they are a great option for busy weeknights or casual gatherings. This article provides two variations of the recipe: a classic zucchini parmesan squares recipe and a healthier baked zucchini parmesan squares recipe. Both recipes offer step-by-step instructions and helpful tips to ensure perfect results every time. Get ready to indulge in the cheesy, crispy goodness of these zucchini parmesan squares!
Check out the recipes below so you can choose the best recipe for yourself!
ZUCCHINI PARMESAN
Delicious and easy way to use zucchini!
Provided by Mary Jo
Categories World Cuisine Recipes European Italian
Time 45m
Yield 5
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a large pot boil the zucchini until tender; drain. Meanwhile, in a medium frying pan heat the olive oil over medium heat and saute the onion and garlic until the onion is tender.
- Combine the zucchini, onion and garlic in a 9x12 inch casserole dish, and mix well. Pour the spaghetti sauce over the mixture and stir well. Top with mozzarella cheese (use more or less depending on your preference).
- Bake in preheated oven for about 20 minutes, or until heated through and cheese is bubbly.
Nutrition Facts : Calories 217 calories, Carbohydrate 21 g, Cholesterol 16.3 mg, Fat 11.5 g, Fiber 4.7 g, Protein 8.3 g, SaturatedFat 3.7 g, Sodium 512.3 mg, Sugar 12.2 g
ZUCCHINI-PARMESAN SQUARES
Provided by Reva Pataki
Categories Cheese Vegetable Appetizer Side Bake Zucchini Spring Bon Appétit Maryland Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield 6 side-dish or 4 main-course servings
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F. Butter 8-inch square baking dish. Steam zucchini until tender, about 10 minutes. Transfer to large bowl and mash coarsely with fork. Spoon zucchini into sieve and drain well, pressing to release excess water. Place drained zucchini in bowl.
- Melt butter in heavy large skillet over medium-high heat. Add onion and garlic; sauté until light brown, about 10 minutes. Add onion mixture to zucchini in bowl. Add eggs, 1/2 cup Parmesan, breadcrumbs and basil; stir to blend well. Season with salt and pepper. Transfer mixture to prepared dish. Bake until firm in center and brown on top, about 45 minutes. Cut into squares and serve, passing additional Parmesan separately.
ZUCCHINI SQUARES
Make and share this Zucchini Squares recipe from Food.com.
Provided by Bergy
Categories Vegetable
Time 1h
Yield 54 appetizers
Number Of Ingredients 11
Steps:
- To the eggs add, parsley, oregano, seasoned salt, garlic powder, oil& biscuit mix.
- Mix well.
- Add remaining ingredients, stir until mixed.
- Pour into a greased 9x13 pan.
- Bake 350f oven for 40-45 minutes or until golden.
- Cut into 54 squares.
- Serve warm or cool (I prefer warm).
Nutrition Facts : Calories 40.7, Fat 3.2, SaturatedFat 0.8, Cholesterol 17.2, Sodium 47.9, Carbohydrate 1.9, Fiber 0.1, Sugar 0.5, Protein 1.2
BAKED ZUCCHINI SQUARES
"This savory zucchini bake is a real crowd-pleaser," writes Anna Tarlini of Philadelphia, Pennsylvania.
Provided by Taste of Home
Time 45m
Yield 16-20 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the biscuit mix, Parmesan cheese, parsley, oregano, basil and salt. Combine eggs, oil and onion; stir into dry ingredients just until combined. Stir in zucchini. Transfer to a greased 13-in. x 9-in. baking dish. Bake at 350° for 30-35 minutes or until golden brown and set. Cut into squares.
Nutrition Facts : Calories 103 calories, Fat 8g fat (2g saturated fat), Cholesterol 44mg cholesterol, Sodium 186mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.
Tips:
- Use fresh zucchini. Fresh zucchini has a more vibrant flavor and texture than zucchini that has been stored for a long time.
- Grate the zucchini using a box grater. This will help to ensure that the zucchini cooks evenly.
- Squeeze out the excess moisture from the zucchini. This will help to prevent the zucchini squares from becoming soggy.
- Use a good quality Parmesan cheese. The Parmesan cheese is one of the main ingredients in this dish, so it's important to use a good quality cheese that has a strong flavor.
- Don't overcook the zucchini squares. The zucchini squares should be cooked until they are golden brown and crispy on the outside and tender on the inside.
Conclusion:
Zucchini Parmesan squares are a delicious and easy-to-make appetizer or main course. They are perfect for a party or a potluck, and they can also be made ahead of time and reheated. With their crispy exterior and tender interior, these zucchini squares are sure to be a hit with everyone who tries them.
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