Best 6 Zucchini Parmesan Crisps Recipes
**Zucchini Parmesan Crisps: A Healthy and Delicious Snack or Side Dish**
Zucchini Parmesan crisps are a delicious and healthy snack or side dish that can be enjoyed by people of all ages. Made with simple ingredients like zucchini, Parmesan cheese, and bread crumbs, these crispy treats are a great way to get your daily dose of vegetables. They're also a good source of protein and fiber, making them a filling and satisfying snack.
This article provides three different recipes for zucchini Parmesan crisps, so you can find one that suits your taste and dietary needs. The first recipe is a classic version that uses all-purpose flour and eggs. The second recipe is a gluten-free version that uses almond flour and flax eggs. The third recipe is a vegan version that uses nutritional yeast and olive oil instead of Parmesan cheese and eggs.
All three recipes are easy to follow and can be made in under 30 minutes. Simply slice the zucchini, coat it in the breadcrumb mixture, and bake until crispy. You can serve the crisps with your favorite dipping sauce, such as marinara sauce, ranch dressing, or tzatziki sauce.
Whether you're looking for a healthy snack, a side dish for dinner, or an appetizer for a party, zucchini Parmesan crisps are a great option. They're delicious, nutritious, and easy to make. Give them a try today!
**Recipes:**
* Classic Zucchini Parmesan Crisps
* Gluten-Free Zucchini Parmesan Crisps
* Vegan Zucchini Parmesan Crisps
ZUCCHINI PARMESAN CRISPS
Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.
Provided by Ellie Krieger
Categories appetizer
Time 50m
Yield 4 servings, serving size 1/2 cup
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
- Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
- Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
ZUCCHINI PARMESAN CRISPS
From the Food network show Healthy Appetites with Ellie Krieger. Weight watchers points per serving 2
Provided by couponmommy123
Categories Low Cholesterol
Time 35m
Yield 4 1/2 cup servings, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
- Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
- Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
- serving size, 1/2 cup.
ZUCCHINI PARMESAN CRISPS
This was my original pin on pinterest. I think you'll agree it's a delicious and easy zucchini recipe. Another great use for that abundance of homegrown zucchini! Original source: Blackjack Bakehouse. http://blackjackbakehouse.com/home/2011/7/20/zucchini-parmesan-crisps.html I
Provided by Susan Din
Categories Other Snacks
Time 40m
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 400 degrees. Line two baking sheets with foil and spray lightly with vegetable spray.
- 2. Slice zucchini or squash into 1/4 inch-thick rounds. Toss rounds with oil, coating well.
- 3. In a wide bowl or plate, combine breadcrumbs, parmesan, salt and pepper. Place rounds in parmesan-breadcrumb mixture, coating both sides of each round, pressing to adhere. The mixture will not completely cover each round, but provides a light coating on each side. Place rounds in a single layer on baking sheets. Sprinkle any remaining breadcrumb mixture over the rounds.
- 4. Bake for about 22 to 27 minutes, until golden brown. (There is no need to flip them during baking -- they crisp up on both sides as is.)
ZUCCHINI PARMESAN CRISPS
These are so delicious and I think pretty healthy. I am not a fan of Zucchini, but when prepared like this, I can eat them all day!
Provided by Jennifer J
Categories Other Snacks
Time 50m
Number Of Ingredients 8
Steps:
- 1. Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
- 2. Slice the zucchini into 1/4-inch thick rounds.
- 3. In a medium bowl, toss the zucchini with the oil.
- 4. in a separate bowl combine the Parmesan, bread crumbs, salt, cayenne pepper and a few turns of black pepper.
- 5. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
- 6. Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
ZUCCHINI PARMESAN CRISPS
Steps:
- Preheat oven to 400 degrees. Line two baking sheets with foil and spray lightly with vegetable spray. Slice zucchini or squash into 1/4 inch-thick rounds. Toss rounds with oil, coating well. In a wide bowl or plate, combine breadcrumbs, parmesan, salt and pepper. Place rounds in parmesan-breadcrumb mixture, coating both sides of each round, pressing to adhere. The mixture will not completely cover each round, but provides a light coating on each side. Place rounds in a single layer on baking sheets. Sprinkle any remaining breadcrumb mixture over the rounds. Bake for about 22 to 27 minutes, until golden brown. (There is no need to flip them during baking -- they crisp up on both sides as is.) for more yummy recipes many more here Gregg's Skinny Friends - Health &
ZUCCHINI PARMESAN CRISPS RECIPE - (4.4/5)
Provided by [email protected]
Number Of Ingredients 6
Steps:
- Heat vegetable oil in a large skillet over medium high heat. In a large bowl, combine Panko and Parmesan; set aside. Working in batches, dredge zucchini rounds in flour, dip into eggs, then dredge in Panko mixture, pressing to coat. Add zucchini rounds to the skillet, 5 or 6 at a time, and cook until evenly golden and crispy, about 1 minute on each side. Transfer to a paper towel-lined plate. Serve immediately.
Tips:
- Choose the right zucchini: Select firm, medium-sized zucchini for crispier results.
- Slice the zucchini thinly: This will help them cook evenly and become crispy.
- Use a non-stick baking sheet: This will prevent the zucchini from sticking and burning.
- Don't overcrowd the baking sheet: Make sure to leave some space between the zucchini slices so they can cook evenly.
- Bake until golden brown: The zucchini should be tender on the inside and crispy on the outside.
- Serve immediately: Zucchini parmesan crisps are best enjoyed fresh out of the oven.
Conclusion:
Zucchini parmesan crisps are a delicious and healthy snack or appetizer. They are easy to make and can be customized to your liking. With their crispy texture and cheesy flavor, they are sure to be a hit at your next party or gathering.
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