Best 3 Zucchini Mushroom And Fresh Tomato Sauce Recipes
**Zucchini Mushroom and Fresh Tomato Sauce: A Garden-Fresh Delight**
When summer's bounty is at its peak, there's nothing quite like a meal that showcases the season's best produce. This zucchini mushroom and fresh tomato sauce is a vibrant and flavorful dish that is perfect for a weeknight dinner or a special occasion. Made with fresh zucchini, mushrooms, tomatoes, onions, and garlic, this sauce is packed with garden-fresh flavor. It's also incredibly versatile and can be served over pasta, rice, or even grilled chicken or fish. With its easy-to-follow instructions and helpful tips, this recipe is sure to become a summertime favorite.
**Additional Recipes to Elevate Your Zucchini Mushroom and Fresh Tomato Sauce:**
1. **Zucchini Mushroom and Fresh Tomato Sauce with Parmesan Cheese:** Elevate the classic sauce with a generous sprinkling of freshly grated Parmesan cheese. The nutty and salty flavor of the cheese will complement the sweetness of the tomatoes and the earthiness of the zucchini and mushrooms.
2. **Zucchini Mushroom and Fresh Tomato Sauce with Basil:** Add a burst of freshness and herbaceousness to the sauce with chopped basil leaves. Basil is a natural partner for tomatoes, and its bright flavor will help to brighten up the dish.
3. **Zucchini Mushroom and Fresh Tomato Sauce with Sausage:** For a heartier and more substantial meal, add some cooked sausage to the sauce. Italian sausage, chorizo, or even breakfast sausage would all be delicious options.
4. **Zucchini Mushroom and Fresh Tomato Sauce with Bell Peppers:** Add some colorful and flavorful bell peppers to the sauce. Red, yellow, or orange bell peppers would all be great choices.
5. **Zucchini Mushroom and Fresh Tomato Sauce with Spinach:** Stir in some fresh spinach leaves to the sauce just before serving. The spinach will wilt quickly and add a boost of nutrients to the dish.
ZUCCHINI, MUSHROOM, AND FRESH TOMATO SAUCE OVER PASTA
Make and share this Zucchini, Mushroom, and Fresh Tomato Sauce over Pasta recipe from Food.com.
Provided by ratherbeswimmin
Categories Low Cholesterol
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a wide saucepan; add in onion; stir/saute 5 minutes.
- Stir in zucchini and mushrooms; saute over high heat, stirring, until tender, about 10 minutes.
- Stir in garlic; saute 1 minute.
- Add in tomatoes; cook/stir 5 minutes.
- Add in salt, parsley, and basil.
- Toss hot pasta with the sauce; serve immediately; sprinkle grated parmesan on top.
Nutrition Facts : Calories 494.1, Fat 9.4, SaturatedFat 1.3, Sodium 303.5, Carbohydrate 96.2, Fiber 14, Sugar 2.9, Protein 10.2
ZUCCHINI MUSHROOM AND FRESH TOMATO SAUCE
Make and share this Zucchini Mushroom and Fresh Tomato Sauce recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a wide saucepan; add onion and saute for 5 minutes.
- Stir in zucchini and mushrooms; saute over high, stirring until tender, about 10 minutes.
- Stir in garlic; saute 1 minute.
- Add tomatoes; cook, stirring, 5 minutes. Add salt parsley and basil.
- Toss with hot pasta and serve topped with Parmesan.
Nutrition Facts : Calories 512.1, Fat 8.8, SaturatedFat 1.3, Sodium 307.7, Carbohydrate 91.3, Fiber 5.3, Sugar 5, Protein 16.7
ZUCCHINI-TOMATO PASTA SAUCE
"I came up with this recipe after planting too many zucchini plants in our vegetable garden," writes Joy Turner of Amherst, Ohio. "My husband loved it the first time I served it and now we make it quite often."
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 5 cups.
Number Of Ingredients 10
Steps:
- In a large saucepan, melt butter with oil over medium heat. Add onions, cook and stir until tender, 5-7 minutes. Stir in tomatoes, zucchini, garlic, oregano, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, until zucchini is tender and sauce reaches desired consistency, 50-60 minutes. Serve with pasta.
Nutrition Facts : Calories 89 calories, Fat 6g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 266mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Use fresh, seasonal ingredients whenever possible. This will give your sauce the best flavor.
- Don't be afraid to experiment with different herbs and spices. A little bit of garlic powder, onion powder, or Italian seasoning can go a long way.
- Cook the sauce slowly over low heat. This will help the flavors to develop and meld together.
- Taste the sauce as you cook it and adjust the seasonings as needed. You want the sauce to be flavorful but not overpowering.
- Serve the sauce over your favorite pasta, rice, or vegetables. It's also great as a dipping sauce for bread or crackers.
Conclusion:
This zucchini mushroom and fresh tomato sauce is a delicious and versatile recipe that can be used in a variety of dishes. It's perfect for a quick and easy weeknight meal or a special occasion dinner. So next time you're looking for a flavorful and healthy sauce, give this recipe a try.
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