Best 4 Zucchini Mexicali Recipes
**Zucchini Mexicali: A Delightful Fusion of Mexican and Italian Flavors**
Zucchini Mexicali is an exciting culinary creation that blends the vibrant flavors of Mexican and Italian cuisine. This unique dish features zucchini as the star ingredient, prepared in a style inspired by traditional Mexican dishes like fajitas and quesadillas. The zucchini is sautéed with a medley of colorful bell peppers, onions, and a secret blend of Mexican spices, resulting in a tantalizing combination of flavors. The zucchini is then wrapped in flour tortillas and grilled to perfection, creating a crispy outer layer that complements the tender and succulent filling. Served with a zesty salsa and guacamole, Zucchini Mexicali offers a delightful symphony of flavors that will tantalize your taste buds.
**Recipe Variations:**
1. **Classic Zucchini Mexicali:** This recipe stays true to the original combination of zucchini, bell peppers, onions, and Mexican spices. The zucchini is sautéed until tender, wrapped in flour tortillas, and grilled to perfection. Serve with salsa and guacamole.
2. **Cheesy Zucchini Mexicali:** For a cheesy twist, add shredded Mexican cheese blend to the zucchini mixture before wrapping it in tortillas. The melted cheese adds an extra layer of richness and flavor to this already delicious dish.
3. **Black Bean Zucchini Mexicali:** Incorporate black beans into the zucchini mixture for a hearty and protein-packed variation. The black beans add a slightly sweet and earthy flavor that complements the other ingredients perfectly.
4. **Spicy Zucchini Mexicali:** If you enjoy a bit of heat, add a pinch of cayenne pepper or diced jalapeños to the zucchini mixture. This spicy version will surely awaken your senses and leave you craving more.
5. **Zucchini Mexicali with Roasted Vegetables:** For a healthier option, roast a variety of vegetables such as zucchini, bell peppers, and onions in the oven. Once roasted, add them to the zucchini mixture and wrap them in tortillas. This method reduces the amount of oil used and adds a smoky, roasted flavor to the dish.
ZUCCHINI MEXICALI
Great way to use fresh from the garden zucchini. This dish can be served as a side dish or over brown rice for a nice light meatless dish. Adjustments were made to the original recipe which comes from The New American Diet cookbook.
Provided by PaulaG
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a 10-inch skillet, heat oil.
- Add the zucchini, carrots, onion, celery, green and red pepper, garlic, basil and pepper; mix well.
- Over medium-high heat cook covered for approximately 4 minutes, stirring occasionally.
- Mix the salsa and mustard; add to vegetables mixing well.
- Add tomato wedges and cook uncovered for an additional 3 to 5 minutes or until heated.
- Transfer to serving dish and sprinkle with grated cheese.
Nutrition Facts : Calories 74.6, Fat 2.9, SaturatedFat 0.4, Sodium 140.6, Carbohydrate 11.5, Fiber 3.3, Sugar 6.6, Protein 2.5
CALABACITAS (MEXICAN STYLE ZUCCHINI)
Calabacitas is a delicious and healthy side dish recipe, perfect for any meal! It just might be the Best Healthy Calabacitas Recipe I've ever had. This side dish is good enough to eat on its own, but it pairs well with other Mexican recipes.
Provided by Ana Frias
Categories Side Dish
Time 20m
Number Of Ingredients 10
Steps:
- In a large skillet, heat the oil and butter over medium heat.
- Add the onion and cook about two minutes.
- Add the zucchini, tomato, corn salt & pepper. Mix all ingredients well.
- Cover, reduce heat to low, and simmer for 8 minutes. Remove from heat and sprinkle the shredded cheese.
- Replace the cover on the skillet and allow to sit until the cheese melts, 2 to 3 minutes.
- Serve warm and sprinkle with some of queso fresco
Nutrition Facts : ServingSize 1 cup, Calories 130 kcal, Sugar 3 g, Sodium 345 mg, Fat 8 g, SaturatedFat 4 g, Carbohydrate 6 g, Fiber 1 g, Protein 8 g, Cholesterol 18 mg
ZUCCHINI MEXICALI
Try this swift skillet sensation when you're strapped for time. "This vegetable side dish goes with practically any meal," notes Pauletta Bushnell of Lebanon, Oregon. For more south-of-the-border flavor, simple increase the taco sauce.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, combine the first eight ingredients. Cover and cook over medium-high heat for 5 minutes. stir in the taco sauce and mustard; top with tomato wedges. Cook, uncovered, for 5 minutes or until heated through.
Nutrition Facts : Calories 122 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 276mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
'CALABACITAS GUISADA' (STEWED MEXICAN ZUCCHINI)
Mexican zucchini rounds simmered in stewed tomatoes, onions, and garlic then loaded with mild cheddar cheese. One of my favorite comfort foods from my childhood.
Provided by EnjoyMyRecipe
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Heat the vegetable oil in a saucepan over medium heat; cook the onion and garlic in the hot oil until soft, about 5 minutes. Add the zucchini slices and stewed tomatoes and stir gently. Cover and cook until the zucchini is tender, 8 to 10 minutes. Remove from heat, season with salt, and add the Cheddar cheese; allow to sit until the cheese has melted.
Nutrition Facts : Calories 97 calories, Carbohydrate 5.8 g, Cholesterol 14.8 mg, Fat 6.6 g, Fiber 1.2 g, Protein 4.8 g, SaturatedFat 3.3 g, Sodium 202.2 mg, Sugar 3 g
Tips:
- Choose small to medium zucchini: They are more tender and have fewer seeds.
- Slice the zucchini evenly: This will help them cook evenly.
- Don't overcrowd the pan: This will prevent the zucchini from cooking properly.
- Cook the zucchini over medium heat: This will help them caramelize and develop a nice flavor.
- Season the zucchini with your favorite spices: Chili powder, cumin, and garlic powder are all good options.
- Serve the zucchini immediately: They are best when they are hot and crispy.
Conclusion:
Zucchini Mexicali is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The zucchini is tender and flavorful, and the combination of spices gives it a unique and delicious flavor. This dish is sure to be a hit with your family and friends.
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