Best 5 Zucchini Melon Salad Recipes
Indulge in a refreshing and unique culinary experience with our delectable Zucchini Melon Salad, a symphony of flavors that will tantalize your taste buds. Featuring the perfect balance of sweet and savory, this salad combines the crisp texture of zucchini and the juicy burst of melon with a tangy dressing that elevates the flavors. Discover a symphony of textures and tastes in every bite, making this salad an absolute delight.
In addition to the featured Zucchini Melon Salad, our article offers a diverse selection of equally enticing recipes. Embark on a culinary journey with our scrumptious Zucchini Salad with Feta and Dill, a delightful blend of flavors and textures that showcases the versatility of zucchini. For a zesty twist, try the tangy and refreshing Zucchini Salad with Lemon and Mint, a perfect accompaniment to grilled dishes.
Craving something warm and comforting? Our Zucchini and Corn Fritters are a delightful treat, combining the sweetness of corn and the savory goodness of zucchini in a golden-brown crispy exterior. And for a satisfying and flavorful main course, our Zucchini and Sausage Skillet Dinner is a one-pan wonder that brings together zucchini, sausage, and a medley of vegetables in a savory sauce.
Each recipe is meticulously crafted to provide a unique culinary experience, catering to diverse tastes and preferences. Whether you're seeking a light and refreshing salad, a crispy and flavorful fritter, or a hearty and satisfying main course, our article has something for every palate. Embark on this culinary adventure and discover the endless possibilities of zucchini in these delectable recipes.
HERB MELON SALAD
Provided by Giada De Laurentiis
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the vinegar and sugar in a small saucepan over medium heat. Bring to a simmer, stirring often to dissolve the sugar. Remove from the heat and allow to cool.
- Put the cantaloupe and honeydew in a bowl and toss with the basil and mint. Drizzle with the sweetened vinegar and toss lightly. Pile the melon on a platter and sprinkle with the flake salt.
ZUCCHINI NOODLE SALAD WITH LEMON-GARLIC VINAIGRETTE
This is a healthy, simple, and easy zucchini noodle (or zoodle) salad that is suitable for your personalization. For variation, feel free to top with feta cheese, parmesan, chopped walnuts, chile flakes, whatever suits your palate.
Provided by lutzflcat
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk lemon juice, garlic, Dijon mustard, honey, basil, salt, and pepper together in a small bowl. Drizzle in olive oil and whisk until vinaigrette emulsifies; set aside.
- Spiralize the zucchini into noodles using the thin blade. The strands will be very long, so cut them into manageable lengths with kitchen shears. Place zucchini noodles in a large bowl and add cilantro.
- Pour the vinaigrette over the noodles right before serving. Toss to gently coat. Taste and adjust the seasoning, if necessary. Sprinkle with pine nuts and serve immediately.
Nutrition Facts : Calories 253.8 calories, Carbohydrate 10 g, Fat 23.3 g, Fiber 2.2 g, Protein 4.1 g, SaturatedFat 3.3 g, Sodium 86.9 mg, Sugar 4.8 g
ZUCCHINI SALAD
Not a fan of raw zucchini? This salad with fresh dill, lemon juice, and a generous sprinkling of salty feta is sure to make you a convert.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Yield Makes 3 cups
Number Of Ingredients 6
Steps:
- Toss together zucchini, cheese, oil, dill, and lemon juice. Season with salt and pepper. Sprinkle with lemon zest.
MEDITERRANEAN ZUCCHINI SALAD
A great zucchini summer salad!
Provided by Nicole S.
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Peel zucchini into thick strands. Divide between 2 bowls. Divide tomatoes, olives, artichokes, white wine vinegar, and lemon juice between the 2 bowls. Sprinkle feta cheese evenly on top of each and serve.
Nutrition Facts : Calories 197.7 calories, Carbohydrate 27.2 g, Cholesterol 8.4 mg, Fat 10.2 g, Fiber 10 g, Protein 7.7 g, SaturatedFat 2.5 g, Sodium 1257.7 mg, Sugar 2.4 g
MARINATED ZUCCHINI SALAD
Raw zucchini can be a dull ingredient, but when it's very thinly sliced it marinates beautifully, especially in lemon juice. I like to use a mixture of green and yellow squash here. Assemble this dish at least four hours before you wish to serve it, so that the squash has time to soften and soak up the lemony marinade.
Provided by Martha Rose Shulman
Categories weekday, salads and dressings
Time 6h40m
Yield Serves four
Number Of Ingredients 6
Steps:
- Slice the squash as thinly as you can. Sprinkle with salt, preferably kosher salt, and let sit for 15 to 30 minutes. Rinse and drain on paper towels.
- Mix together the lemon juice, garlic and olive oil. Toss with the zucchini. Season with salt and pepper. Cover and refrigerate for four to six hours.
- Remove from the refrigerator, and remove the garlic clove. Add the fresh herbs, and toss together. Taste, adjust seasoning and serve.
Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 317 milligrams, Sugar 3 grams
Tips:
- Choose the right zucchini. Look for firm, young zucchini with smooth, unblemished skin. Avoid zucchini that are too large or have blemishes, as they may be bitter.
- Slice the zucchini thinly. This will help it to cook evenly and absorb the flavors of the other ingredients.
- Don't overcook the zucchini. Zucchini is a delicate vegetable that can easily become overcooked. Cook it just until it is tender-crisp.
- Use fresh, ripe melon. The melon will add sweetness and flavor to the salad. If you can't find fresh melon, you can use a good-quality store-bought melon.
- Add your favorite herbs and spices. This salad is a great way to use up fresh herbs from your garden. Some good options include basil, mint, cilantro, and oregano.
- Serve the salad immediately. Zucchini and melon salad is best served fresh. If you need to make it ahead of time, store it in the refrigerator for up to 2 hours.
Conclusion:
Zucchini and melon salad is a refreshing and flavorful salad that is perfect for summer. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a light and healthy salad, give this one a try.
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