Best 3 Zucchini Lasagna Rolls Recipes

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Indulge in culinary perfection with our enticing Zucchini Lasagna Rolls, a symphony of flavors and textures. These delectable rolls, nestled in a luscious marinara sauce, showcase the vibrant colors and flavors of zucchini, complemented by the rich, savory fillings of ricotta, mozzarella, and parmesan cheeses. Each bite offers a delightful contrast between the tender zucchini and the hearty cheese, while the tangy marinara sauce adds a burst of umami and acidity. This comprehensive guide presents three variations of the Zucchini Lasagna Rolls recipe, catering to diverse dietary preferences and culinary skills. The classic recipe is a timeless masterpiece, featuring a combination of ricotta, mozzarella, and parmesan cheeses, wrapped in tender zucchini slices and baked to perfection. For a vegetarian delight, the Zucchini Lasagna Rolls with Spinach and Feta Cheese offer a vibrant twist, combining spinach and feta cheese for a fresh and savory filling. Lastly, the Zucchini Lasagna Rolls with Chicken and Pesto introduce a tantalizing protein element, where succulent chicken and aromatic pesto elevate the dish to a new level of culinary excellence. Embark on this culinary adventure and discover the perfect Zucchini Lasagna Rolls recipe to satisfy your taste buds and impress your loved ones.

Let's cook with our recipes!

ZUCCHINI LASAGNA ROLL UPS



Zucchini Lasagna Roll Ups image

Zucchini slices rolled up around a delicious ricotta filling, baked in tomato sauce and topped with cheese. A healthier, low carb option that's not only delicious, but also very easy and quick to make.

Provided by Katerina | Diethood

Categories     Dinner

Time 50m

Number Of Ingredients 11

2 to 3 firm zucchini, (sliced lengthwise, 1/4-inch thick (you will need 12 slices))
1 bag (10 ounces) baby spinach
1 1/2 cups fat free ricotta cheese
1/2 cup finely grated Parmesan cheese
1 egg, (lightly beaten)
2 to 3 cloves garlic, (minced)
1/2 teaspoon Italian seasoning
salt and fresh ground pepper, (to taste)
2 cups tomato sauce/marinara sauce
3/4 cup shredded Part-Skim Mozzarella Cheese
2 tablespoons thinly sliced fresh basil

Steps:

  • Preheat oven to 350F.
  • Spread 1/2 cup marinara sauce on the bottom of a 9 x 9-inch baking dish. Set aside.
  • Slice the zucchini, lay them flat on a baking sheet or any other flat surface, sprinkle with salt, and set aside for 15 minutes.
  • Spray a skillet with cooking spray and set over medium heat.
  • Add spinach to the skillet and cook for 2 minutes, or until wilted.
  • Remove spinach from skillet and let cool for a couple minutes.
  • In a medium bowl, combine prepared baby spinach, ricotta, Parmesan, egg, garlic, Italian seasoning, salt, and pepper; mix until thoroughly combined.
  • Lay out the slices of zucchini on a cutting board (or any other working surface), wipe them down, and place a spoonful of the ricotta mixture on top of each zucchini slice.
  • Roll up and transfer to the prepared baking dish, seam-side down.
  • Repeat with remaining zucchini and ricotta mixture.
  • Spoon marinara on top of the zucchini, and sprinkle all over with mozzarella cheese.
  • Bake for 25 to 30 minutes, or until bubbly and the zucchini is tender.
  • Garnish with basil ribbons.
  • Serve.

Nutrition Facts : ServingSize 3 Roll Ups, Calories 259 kcal, Carbohydrate 20 g, Protein 23 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 80 mg, Sodium 998 mg, Fiber 4 g, Sugar 10 g

ZUCCHINI LASAGNA



Zucchini Lasagna image

Provided by Ree Drummond : Food Network

Time 1h40m

Yield 8 servings

Number Of Ingredients 14

1 tablespoon olive oil
One 20-ounce package cremini mushrooms, sliced
2 cloves garlic, minced
15 ounces spinach, rinsed and drained
3 large zucchinis (about 1 1/2 pounds)
1 pound mozzarella
6 fresh basil leaves
2 tablespoons fresh flat-leaf parsley leaves
3 cups low-fat cottage cheese
1 cup freshly grated Parmesan
2 eggs, beaten
Salt, to taste
Freshly ground black pepper, to taste
Two 24-ounce jars store-bought marinara sauce

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat a large skillet over medium-high heat. Add the olive oil and mushrooms and saute until lightly browned, about 10 minutes. Stir in the garlic. Add the spinach and cook, stirring, until it wilts. Remove from the heat and set aside.
  • Meanwhile, trim the ends of the zucchini. Using a knife, carefully slice the zucchini lengthwise into thin strips, about 1/16 inch thick. If the zucchini looks watery, lay the slices on paper towels to absorb excess moisture before using.
  • Grate the mozzarella cheese and set aside.
  • Cut the basil into a chiffonade by stacking the leaves on top of one another, rolling them tightly and then cutting across. Finely chop the parsley. In a medium bowl, combine the herbs, cottage cheese, 1/2 cup of the Parmesan, the eggs, salt and pepper and stir well.
  • To assemble the lasagna, place a third of the mushrooms and spinach mixture over the bottom of a 13-by-9-inch baking dish. Spoon a layer of marinara on top and cover with half of the zucchini strips, carefully overlapping the edges. Spoon half of the cottage cheese mixture onto the zucchini and spread to distribute evenly. Sprinkle half the mozzarella on top of the cottage cheese mixture. Repeat the process above, layering the mushrooms and spinach, marinara, the remaining zucchini strips, cottage cheese, and mozzarella into the dish. Top with the remaining mushrooms and spinach, followed by a final layer of marinara.
  • Sprinkle the remaining 1/2 cup of the Parmesan over the top and bake until the lasagna is hot and bubbly, about 40 minutes. Allow to stand for 35 minutes before cutting into squares.

ZUCCHINI LASAGNA ROLLS



Zucchini Lasagna Rolls image

Sometimes in the summer, home gardeners are blessed with an abundance of zucchini. Here's another way to use some of that lovely veggie. Thinly sliced zucchini is used, instead of lasagna noodles, to make these zucchini lasagna rolls. We like seasoned ground beef for the filling, but you could easily sub in some Italian sausage.

Provided by Bibi

Categories     Zucchini Lasagna

Time 1h40m

Yield 6

Number Of Ingredients 21

2 tablespoons olive oil, divided
3 pounds zucchini
1 teaspoon salt, or to taste
1 pound ground beef
1 teaspoon Italian seasoning blend
½ teaspoon fennel seeds
½ teaspoon red pepper flakes
½ teaspoon salt, or to taste
½ teaspoon freshly ground pepper
3 cloves garlic, minced
1 cup ricotta cheese
1 large egg, beaten
⅓ cup grated Parmesan cheese
⅓ cup minced fresh parsley
¼ teaspoon salt, or to taste
½ teaspoon freshly ground black pepper
cooking spray
2 cups marinara sauce, divided
¼ cup tomato paste
2 cups grated mozzarella cheese, divided
2 tablespoons minced fresh basil

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a 12x18-inch half sheet pan with foil and brush with 1 tablespoon olive oil.
  • Wash, dry, and trim the ends of the zucchini. Carefully slice each zucchini lengthwise into seven 1/8-inch thick slices using a mandolin or sharp knife. Place zucchini slices on the prepared pan and sprinkle with salt. Toss slices to distribute salt.
  • Cook in the preheated oven until zucchini slices are soft and pliable, about 10 minutes.
  • Remove from the oven and place on several layers of paper towels to absorb any excess liquid. Set zucchini aside to cool.
  • Meanwhile, heat remaining 1 tablespoon olive oil in a nonstick skillet over medium heat. Add ground beef and season with Italian seasoning blend, fennel seeds, red pepper flakes, salt, and pepper. Cook and stir ground beef until brown and crumbly, about 5 minutes.
  • Stir in minced garlic and cook until garlic is fragrant, 1 to 2 minutes. Remove from heat and set aside to cool.
  • Stir together ricotta, beaten egg, grated Parmesan cheese, minced parsley, salt, and pepper in a bowl.
  • Combine marinara sauce and tomato paste in a separate bowl, stirring well.
  • Spray a 9x11-inch baking dish with cooking spray. Spread 1/2 of the tomato mixture over the bottom of the baking dish.
  • When the zucchini is cool enough to handle, blot with paper towels. Line up 6 or 7 slices of cooled zucchini on the sheet pan.
  • Spread each slice of zucchini with about 1 1/2 tablespoons of the ricotta mixture. Sprinkle 1 1/2 tablespoons of the meat mixture over the slices. Setting 1 cup of grated mozzarella aside, sprinkle each zucchini slice with 1 tablespoon grated mozzarella.
  • Beginning with the end nearest you, roll up each zucchini slice over the filling, jelly roll-fashion, and place in the prepared baking dish. Repeat until there are 4 rows of 7 zucchini rolls.
  • Pour reserved marinara mixture over the zucchini rolls and sprinkle with reserved grated mozzarella.
  • Bake in the preheated oven until zucchini rolls are heated through, the sauce is bubbly, and the cheese is melted, about 30 minutes.
  • Remove from the oven and allow to cool about 20 minutes. Garnish with minced fresh basil, if desired.

Nutrition Facts : Calories 576.8 calories, Carbohydrate 25.5 g, Cholesterol 136.7 mg, Fat 38.5 g, Fiber 5.5 g, Protein 33.8 g, SaturatedFat 16.2 g, Sodium 1431.8 mg

Tips:

  • Use a mandoline slicer to get evenly thin zucchini slices: This will help ensure that the lasagna rolls cook evenly and have a consistent texture.
  • Don't overcook the zucchini slices: They should be tender but still slightly firm.
  • Use a flavorful cheese blend: This will add richness and depth of flavor to the lasagna rolls.
  • Don't be afraid to experiment with different fillings: You could try using different types of cheese, vegetables, or even meat.
  • Serve the lasagna rolls with a simple tomato sauce or pesto: This will help to enhance the flavors of the dish.

Conclusion:

Zucchini lasagna rolls are a delicious and versatile dish that can be enjoyed by people of all ages. They are perfect for a weeknight meal or a special occasion. With a little planning and effort, you can easily make this dish at home. So next time you are looking for a new and exciting way to enjoy zucchini, give zucchini lasagna rolls a try!

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