Best 7 Zucchini Garlic Souffle Recipes

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**Zucchini Garlic Soufflé: A Culinary Symphony of Savory Delights**

Prepare to embark on a culinary journey like no other as we present the delectable Zucchini Garlic Soufflé, a dish that tantalizes the taste buds and captivates the senses. This savory masterpiece combines the delicate flavors of zucchini and garlic, harmoniously blended into a light and airy soufflé that rises majestically in the oven, creating an unforgettable dining experience. With just a few simple ingredients and easy-to-follow steps, you can recreate this restaurant-quality dish in the comfort of your own kitchen.

**Inside this comprehensive guide, you'll discover:**

* **The Classic Zucchini Garlic Soufflé:** A timeless recipe that showcases the harmonious balance between zucchini and garlic, resulting in a soufflé that is both savory and aromatic.

* **Zucchini Garlic Soufflé with Cheese:** Indulge in a cheesy extravaganza as you incorporate a blend of Parmesan and Gruyère into the soufflé batter, creating a golden crust and a rich, gooey center that will leave you craving for more.

* **Zucchini Garlic Soufflé with Herbs:** Elevate the flavors of the soufflé with a medley of fresh herbs, such as thyme, rosemary, and basil, adding a vibrant and aromatic touch that will awaken your senses.

* **Zucchini Garlic Soufflé with Bacon:** Embark on a journey of smoky and savory indulgence as you introduce crispy bacon bits to the soufflé, creating a textural contrast that will delight your palate.

* **Zucchini Garlic Soufflé with Vegetables:** Transform the soufflé into a colorful and nutritious feast by incorporating a variety of vegetables, such as bell peppers, spinach, and mushrooms, adding a burst of flavors and colors to each bite.

With this collection of recipes, you'll have a soufflé for every occasion, whether it's a special brunch, a romantic dinner, or a casual get-together with friends. Each recipe is carefully crafted to ensure a perfect rise, a tender and fluffy texture, and a symphony of flavors that will leave a lasting impression. So, gather your ingredients, preheat your oven, and let's embark on a culinary adventure that will redefine your perception of the humble zucchini.

Check out the recipes below so you can choose the best recipe for yourself!

ZUCCHINI SOUFFLE



Zucchini Souffle image

A delicious, simple zucchini souffle recipe given to me by my mother. If you like zucchini, then you'll love this!

Provided by SARINAW

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h15m

Yield 8

Number Of Ingredients 9

1 cup flour
1 teaspoon baking powder
4 eggs
½ cup vegetable oil
1 onion, chopped
2 pounds zucchini, peeled and diced
salt and pepper to taste
paprika
chopped fresh parsley

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Sift flour and baking powder together into a bowl. Lightly beat eggs, and mix them into the flour with the oil. Stir in the onion and zucchini, and season with salt and pepper. Pour mixture into a well-greased 9x13 inch baking dish, and sprinkle with paprika and parsley.
  • Bake in preheated oven for one hour.

Nutrition Facts : Calories 237.4 calories, Carbohydrate 17.4 g, Cholesterol 93 mg, Fat 16.5 g, Fiber 1.9 g, Protein 6.3 g, SaturatedFat 3 g, Sodium 253.8 mg, Sugar 2.8 g

ZUCCHINI SOUFFLE



Zucchini Souffle image

This is a recipe I found on the internet. I made some changes to it to make it more flavorful. It was a big hit with my family! Its light, fluffy and cheesy. I added my photo!

Provided by Lillian Russo

Categories     Side Casseroles

Time 1h15m

Number Of Ingredients 11

1 c flour
1 tsp baking powder
4 large eggs
1/2 c corn oil
8 oz cheddar cheese-shredded
1 large onion-chopped
2 large cloves garlic-minced
2 lb zucchini-peeled and diced
salt and pepper to taste
paprika-sprinkled ontop of souffle
fresh parsley-chopped ontop of souffle

Steps:

  • 1. Preheat the oven to 350 degrees F (175 degrees C).
  • 2. Saute the onions, garlic and zucchini in a little olive oil til onions are tender. Pour off any liquid that may be in bottom of pan. Season with salt and pepper to taste. Set aside til cool.
  • 3. Sift flour and baking powder together into a large bowl. Lightly beat eggs, and mix them into the flour with the oil. Add the cheddar cheese. When the sauteed veggies have cooled, add them to the flour mixture also.
  • 4. Pour mixture into a well-greased 9x13 inch baking dish, and sprinkle with paprika and parsley.
  • 5. Bake in preheated oven for one hour.
  • 6. Let the souffle set for about 15 minutes before cutting.
  • 7. Serve warm or room temperature.

ZUCCHINI & SWEET CORN SOUFFLE



Zucchini & Sweet Corn Souffle image

As novice gardeners, my husband and I sowed zucchini seeds-15 hills' worth! Happily, my family requests this corn souffle side dish often, so it's a keeper. -Carol Ellerbroek, Gladstone, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 1h25m

Yield 10 servings.

Number Of Ingredients 10

2 medium zucchini (about 1-1/2 pounds), shredded
2-1/2 teaspoons salt, divided
6 large eggs
2 medium ears sweet corn, husked
6 tablespoons butter
2 green onions, chopped
6 tablespoons all-purpose flour
1/4 teaspoon pepper
1-1/4 cups 2% milk
1/2 cup shredded Swiss cheese

Steps:

  • Place zucchini in a colander over a plate; sprinkle with 1 teaspoon salt and toss. Let stand 30 minutes. Rinse and drain well; blot dry with paper towels. Meanwhile, separate eggs; let stand at room temperature 30 minutes. Grease a 2-1/2-qt. souffle dish; dust lightly with flour., Preheat oven to 350°. Place corn in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, covered, 3-5 minutes or until crisp-tender; drain. Cool slightly. Cut corn from cobs and place in a large bowl., In a large skillet, heat butter over medium-high heat. Add green onions and zucchini; cook and stir until tender. Stir in flour, pepper and remaining salt until blended; gradually stir in milk. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until sauce is thickened. Add to corn; stir in cheese., Stir a small amount of hot zucchini mixture into egg yolks; return all to bowl, stirring constantly. Cool slightly., In a large bowl, beat egg whites on high speed until stiff but not dry. With a rubber spatula, gently stir a fourth of the egg whites into zucchini mixture. Fold in remaining egg whites. Transfer to prepared dish. , Bake 45-50 minutes or until top is puffed and center appears set. Serve immediately.

Nutrition Facts : Calories 178 calories, Fat 12g fat (7g saturated fat), Cholesterol 152mg cholesterol, Sodium 599mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 1g fiber), Protein 8g protein.

ZUCCHINI SOUFFLE



Zucchini Souffle image

Make and share this Zucchini Souffle recipe from Food.com.

Provided by marobin

Categories     Cheese

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 7

5 -6 zucchini, grated
1 1/2 cups parmesan cheese
1 1/2 cups Bisquick
1/2 cup oil
3 eggs, beaten
1 small onion, finely chopped
salt and pepper

Steps:

  • Mix all ingredients together. Place in butter casserole dish and bake at 350°F.

Nutrition Facts : Calories 464.5, Fat 32.7, SaturatedFat 9.1, Cholesterol 128.3, Sodium 816.7, Carbohydrate 26.9, Fiber 2.6, Sugar 7.2, Protein 17.2

GARLIC SOUFFLE



Garlic Souffle image

This gentle, earthy soufflé first appeared on the menu of Chez Panisse, Alice Waters's groundbreaking restaurant in Berkeley, Calif., and was brought to The Times by Craig Claiborne and Pierre Franey, who called it "splendid." That it is. (The New York Times)

Provided by Craig Claiborne And Pierre Franey

Categories     dinner, main course

Time 2h20m

Yield 6 servings

Number Of Ingredients 18

1 large garlic bulb (head), broken into individual cloves, plus 3 additional cloves for the basic cream sauce
1/4 cup olive oil
1/4 cup water
2 teaspoons dried thyme
3 bay leaves
Salt to taste, if desired
Freshly ground pepper to taste
6 tablespoons butter, plus butter for greasing a dish for the souffle
5 tablespoons flour
1 1/2 cups half and-half
1 cup heavy cream
1 small onion, peeled and quartered
4 sprigs parsley
10 peppercorns
5 eggs, separated
1 cup finely grated Gruyere or Swiss cheese
1 2/3 cups finely grated Parmesan cheese
1/8 teaspoon cayenne pepper

Steps:

  • Preheat oven to 250 degrees.
  • Set aside three cloves of garlic for the basic sauce. Put the remaining garlic cloves in a small, shallow baking dish and add the olive oil, water, one-half teaspoon thyme, one bay leaf, salt and pepper. Cover closely and place in the oven. Bake one and one-half hours or until the garlic is totally tender. Baste the garlic pieces occasionally as they cook.
  • Meanwhile, melt the six tablespoons butter in a heavy saucepan and add the flour, stirring with a wire whisk. Bring the half-andhalf and heavy cream to the boil in a small saucepan and add it to the flour and butter mixture, stirring rapidly with the whisk. When thickened and smooth, add salt to taste. Set the saucepan in a basin of simmering water.
  • Tie the quartered onion, the reserved garlic cloves, one-half teaspoon thyme, the remaining two bay leaves, parsley sprigs and peppercorns in a small square of cheesecloth. Bring up the ends and tie them to make a bag. Add this to the sauce. Cover closely and let the sauce cook in simmering water about one hour, stirring the sauce occasionally. Remove the saucepan from the water and let it cool briefly. Remove and discard the cheesecloth bag.
  • Increase the oven heat to 450 degrees.
  • Put the baked garlic through a food mill, pressing to extract as much pulp and liquid as possible from the solids. Or press it through a sieve, using a pestle. There should be about one and one-half tablespoons. Add this to the cream sauce and stir.
  • Add the egg yolks, the Gruyere or Swiss cheese and two-thirds cup of the Parmesan and beat well to blend. Add the cayenne, salt and pepper and blend well.
  • Beat the egg whites until stiff. Add half of them to the cheese sauce and beat them in. Add the remaining whites and fold them quickly until well distributed.
  • Generously butter a 12-inch oval, ovenproof platter. Pour in the souffle mixture. Sprinkle with the remaining cheese and thyme. Place on the top rack of the oven and bake 10 minutes until well browned.

Nutrition Facts : @context http, Calories 697, UnsaturatedFat 25 grams, Carbohydrate 13 grams, Fat 61 grams, Fiber 1 gram, Protein 24 grams, SaturatedFat 33 grams, Sodium 564 milligrams, Sugar 5 grams, TransFat 1 gram

GREEN GARLIC AND CHIVE SOUFFLé



Green Garlic and Chive Soufflé image

This puffy soufflé is filled with chopped green garlic, chives and plenty of Gruyère cheese.

Provided by Melissa Clark

Categories     appetizer

Time 50m

Yield 6 servings

Number Of Ingredients 13

This puffy soufflé is filled with chopped green garlic, chives and plenty of Gruyère cheese.
5 tablespoons butter, more for pan
1 tablespoon grated Parmesan
2 fat bulbs green garlic, root and green parts trimmed, outer layer removed
1/4 cup flour
2 cups milk
2 sprigs thyme
3/4 teaspoon kosher salt plus a pinch
1/4 teaspoon ground black pepper
1/8 teaspoon grated nutmeg
4 egg yolks and 6 egg whites
2/3 cup grated Gruyère cheese
1/4 cup chopped chives

Steps:

  • Preheat oven to 400 degrees. Butter a 2-quart gratin dish and sprinkle bottom and sides with Parmesan. Using a sharp knife or food processor, mince garlic.
  • Melt butter in a saucepan and let cook for 1 minute. Add flour and cook, whisking, until mixture is pale golden, about 5 minutes. Whisk in the milk and thyme sprigs, and continue to cook, whisking constantly, until mixture is thick and smooth, about 2 minutes longer.
  • Turn off heat and whisk in salt, pepper and nutmeg. Transfer to a large bowl and whisk in egg yolks, one at a time. Whisk in minced garlic, cheese and chives.
  • In a mixer, whip egg whites with a pinch of salt until they hold soft peaks. Using a spatula, fold a third of the whites into yolk mixture to lighten it, then fold in remaining whites, taking care not to overmix. As you fold, pluck out and discard thyme sprigs.
  • Spread mixture in prepared pan and smooth top. Bake until golden brown and puffed, 20 to 25 minutes.

Nutrition Facts : @context http, Calories 294, UnsaturatedFat 7 grams, Carbohydrate 15 grams, Fat 20 grams, Fiber 1 gram, Protein 14 grams, SaturatedFat 12 grams, Sodium 398 milligrams, Sugar 5 grams, TransFat 0 grams

ROASTED-GARLIC SOUFFLé



Roasted-Garlic Soufflé image

Provided by Paul Grimes

Categories     Mixer     Egg     Garlic     Bake     Bastille Day     Lunch     Parmesan     Swiss Cheese     Gourmet     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 15

3 large heads garlic, left whole, plus 3 garlic cloves, smashed
1 tablespoon olive oil
2 1/2 cups whole milk
1 medium onion, sliced
3 large thyme sprigs plus 1 teaspoon thyme leaves
1 California bay leaf or 2 Turkish
1 whole clove
1/8 teaspoon black peppercorns
7 tablespoons unsalted butter, divided
1 1/2 tablespoons fine dry bread crumbs
5 tablespoons all-purpose flour
4 large eggs, separated, plus 4 additional egg whites
1 1/2 cups grated Parmigiano-Reggiano (3 ounces)
1/4 teaspoon grated nutmeg
3/4 cup grated Gruyère (2 ounces)

Steps:

  • Preheat oven to 400°F with rack in middle.
  • Trim 1/4 inch from tops of whole heads of garlic, then put heads on a large sheet of foil and drizzle each with 1 teaspoon oil. Wrap heads together in foil and roast until very tender, 50 minutes to 1 hour. Cool to warm, then squeeze garlic from skins.
  • Meanwhile, bring milk, smashed garlic cloves, onion, thyme sprigs, bay leaf, clove, and peppercorns just to a boil in a medium saucepan, then remove from heat and cover. Let steep 30 minutes.
  • Butter a 12-inch oval (2-quart) gratin dish with 1 tablespoon butter, then sprinkle bottom and side with bread crumbs and chill until ready to use.
  • Melt remaining 6 tablespoons butter in a heavy medium saucepan and whisk in flour. Cook roux over low heat, whisking constantly, 5 minutes.
  • Strain milk mixture through a fine-mesh sieve, then add to roux, whisking until smooth. Bring to a boil, whisking, then simmer béchamel, whisking, 3 minutes. Remove from heat and vigorously whisk in yolks 1 at a time. Whisk in roasted garlic, parmesan, nutmeg, 3/4 teaspoon salt, and 1/4 teaspoon pepper and transfer to a bowl.
  • Beat egg whites with a pinch of salt using an electric mixer until they just hold stiff peaks, then stir one third of egg whites into yolk mixture. Fold in Gruyère, then remaining whites. Transfer mixture to gratin dish, smoothing top, and sprinkle with thyme leaves.
  • Bake soufflé until set and browned on top, 20 to 25 minutes.

Tips:

  • Choose the right zucchini: Look for firm, dark green zucchini that are about 6 inches long.
  • Grate the zucchini: Use a box grater to grate the zucchini. This will help it cook evenly.
  • Squeeze out the excess moisture: Place the grated zucchini in a colander and press out the excess moisture. This will help prevent the soufflé from being watery.
  • Use fresh herbs: Fresh herbs, such as parsley, thyme, and chives, will add a lot of flavor to the soufflé.
  • Don't overmix the batter: Overmixing the batter will make the soufflé tough. Mix just until the ingredients are combined.
  • Bake the soufflé in a water bath: This will help prevent the soufflé from browning too quickly and will also help it rise evenly.
  • Serve the soufflé immediately: Soufflés fall quickly, so it's important to serve them as soon as they come out of the oven.

Conclusion:

Zucchini garlic soufflé is a light and fluffy dish that is perfect for a special occasion. It's easy to make and can be tailored to your own taste preferences. With its delicate flavor and impressive presentation, this soufflé is sure to be a hit with your guests.

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