Best 2 Zucchini Coleslaw Recipes
Zucchini coleslaw is a refreshing and healthy side dish that is perfect for summer cookouts and picnics. It is made with shredded zucchini, cabbage, and carrots, and is tossed in a tangy dressing made with mayonnaise, vinegar, and sugar. This coleslaw is a great way to get your daily dose of vegetables, and it is also a low-calorie and low-fat dish.
In addition to the classic zucchini coleslaw recipe, this article also includes several variations on the dish. There is a recipe for a creamy zucchini coleslaw, which uses sour cream and Greek yogurt instead of mayonnaise. There is also a recipe for a spicy zucchini coleslaw, which uses chili peppers and cayenne pepper to add a kick of heat. And finally, there is a recipe for a vegan zucchini coleslaw, which uses plant-based mayonnaise and yogurt.
No matter which recipe you choose, you are sure to enjoy this delicious and healthy side dish.
ZUCCHINI AND CARROT COLESLAW
A new twist on an old classic, using fresh vegetables from your garden.
Provided by Chef W. J. Anderson
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 1h45m
Yield 8
Number Of Ingredients 5
Steps:
- Place zucchini in a colander and let drain thoroughly, about 30 minutes. Toss with carrot in a large salad bowl; stir in creamy salad dressing and sugar. Chill the coleslaw for 1 hour to blend flavors, stir again, and season with salt and black pepper.
Nutrition Facts : Calories 30.9 calories, Carbohydrate 4 g, Cholesterol 2.1 mg, Fat 1.6 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 77.7 mg, Sugar 2.5 g
ZUCCHINI COLESLAW
This salad is a treat for the eyes and the taste buds. Guests always comment on how good it looks, and I'm glad to serve a dish that's attractive. But looks don't count for much if a dish doesn't taste good, too.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Drain zucchini by pressing between layers of paper towels. Place in a large bowl and combine with cabbage, carrot, onions and radishes. In a small bowl, combine remaining ingredients. Pour over vegetables and toss well. Cover and chill at least 1 hour.
Nutrition Facts : Calories 55 calories, Fat 3g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 154mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- To save time, use a food processor or mandoline to thinly slice the zucchini.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
- For a creamier coleslaw, use Greek yogurt instead of buttermilk.
- Add other vegetables to the coleslaw, such as shredded carrots, cabbage, or bell peppers.
- For a more flavorful coleslaw, add some chopped fresh herbs, such as dill, parsley, or chives.
- Serve the coleslaw immediately, or chill it for later.
Conclusion:
Zucchini coleslaw is a delicious and healthy side dish that is perfect for summer cookouts and picnics. It is easy to make and can be tailored to your own taste. So next time you have some zucchini on hand, give this recipe a try!
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