Zucchini Caprese is a colorful and refreshing summer dish that combines the classic flavors of Caprese salad with grilled zucchini. This vegetarian dish is easy to make and can be served as an appetizer, main course, or side dish. The zucchini slices are grilled until tender and slightly charred, then topped with fresh mozzarella cheese, ripe tomatoes, and fragrant basil. A drizzle of balsamic glaze adds a touch of sweetness and acidity.
This article provides three variations of the Zucchini Caprese recipe: a classic version, a vegetarian version, and a gluten-free version. The classic recipe includes grilled zucchini, mozzarella cheese, tomatoes, and basil, while the vegetarian version replaces the mozzarella cheese with grilled halloumi cheese. The gluten-free version uses gluten-free bread crumbs in place of traditional bread crumbs. All three recipes are easy to follow and can be made in under 30 minutes.
Whether you're looking for a light and healthy meal or a flavorful side dish, Zucchini Caprese is a delicious and versatile dish that is perfect for any occasion. The combination of grilled zucchini, fresh mozzarella, ripe tomatoes, and fragrant basil creates a symphony of flavors that will tantalize your taste buds.
ZUCCHINI CAPRESE SLIDERS
Provided by Ree Drummond : Food Network
Categories appetizer
Time 35m
Yield 12 sliders
Number Of Ingredients 10
Steps:
- Heat a grill pan or grill over medium heat.
- Slice each zucchini on the diagonal into 12 slices (24 slices total). Brush one side of each zucchini slice with olive oil and season with salt and pepper. Working in 2 batches, place them oil-side down on the grill pan and cook for 2 minutes. Flip each slice and continue grilling until they have grill marks but are still somewhat firm, about 1 minute. Set aside to cool.
- Slice the mozzarella into 6 slices, then cut each slice in half. Slice each tomato into 6 slices crosswise (12 slices total).
- To make the dressing: Combine the mayonnaise, pesto and vinegar in a small bowl and stir together until well combined.
- To assemble the sliders: Top a slice of grilled zucchini with 1 teaspoon of the dressing. Arrange one of the half-slices of mozzarella on the dressed zucchini slice so that it fits the zucchini. Arrange a slice of tomato on top, followed by a basil leaf. Spread a teaspoon of the dressing on a new slice of zucchini and top the stack as if building a sandwich. Secure the slider with a toothpick. Repeat with the remaining ingredients until you have 12 sliders.
- Arrange the sliders on a platter, drizzle with balsamic glaze and garnish the platter with more basil.
CAPRESE ZUCCHINI-WRAPPED QUICHE RECIPE BY TASTY
Here's what you need: nonstick cooking spray, medium zucchinis, large eggs, diced tomato, milk, salt, pepper, fresh mozzarella cheese, fresh basil
Provided by Isabel Castillo
Categories Appetizers
Time 30m
Yield 12 zucchini cups
Number Of Ingredients 9
Steps:
- Preheat the oven to 400°F (200°C). Grease a 12-cup muffin tin with nonstick spray.
- Trim the ends from the zucchini, then slice lengthwise with a vegetable peeler.
- Line the muffin cups with the zucchini strips.
- In a large bowl, whisk together the eggs, tomato, milk, salt, and pepper.
- Add a few pieces of mozzarella to each zucchini cup.
- Divide the egg mixture evenly among the cups. Sprinkle the basil on top.
- Bake for 18 minutes, until the edges are slightly browned.
- Enjoy!
Nutrition Facts : Calories 80 calories, Carbohydrate 2 grams, Fat 4 grams, Fiber 0 grams, Protein 6 grams, Sugar 1 gram
ZUCCHINI CAPRESE
Zucchini cooked with basil and tomatoes is delicious as a side dish or on its own as a healthy meal. Goes great with grilled chicken.
Provided by Patrice Ramsay
Categories Side Dish Vegetables Squash Zucchini
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until onion is translucent, 3 to 5 minutes; season with salt and pepper.
- Stir zucchini and basil into the onion mixture; cook and stir until zucchini is soft, about 5 minutes. Add tomatoes and mozzarella cheese; cook and stir until the cheese melts, about 2 minutes.
Nutrition Facts : Calories 150.2 calories, Carbohydrate 12.5 g, Cholesterol 9 mg, Fat 9.4 g, Fiber 2.9 g, Protein 6.1 g, SaturatedFat 2.4 g, Sodium 103.4 mg, Sugar 5.9 g
CAPRESE-STUFFED ZUCCHINI
I just love the summer months and all of the fresh vegetables we have available to us! We are very lucky to have so many farmers that share their harvest with us! This is a great appetizer needing only a few fresh ingredients!
Provided by Cindy Anschutz Barbieri
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Zucchini Recipes
Time 1h
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Season zucchini with sea salt and freshly ground black pepper. Drizzle 2 tablespoons olive oil over the zucchini halves.
- Bake zucchini in preheated oven until softened, about 10 minutes. Remove to a platter to cool; cut into 2-inch segments, keeping them together to resemble intact halves.
- Season eggplant slices on both sides with salt and pepper; arrange onto the baking sheet.
- Bake eggplant for 15 minutes, flip, and continue baking until browned, 15 to 20 minutes more; remove to a cutting board and let cool slightly.
- Remove and discard skin from eggplant. Chop eggplant flesh and transfer to a large mixing bowl; add tomatoes and garlic.
- Chop 3/4 cup basil leaves; add to eggplant mixture and season with 1 teaspoon salt and 1/2 teaspoon black pepper. Drizzle 3 tablespoons olive oil over the mixture; toss to coat. Spoon the mixture onto the zucchini halves. Drizzle balsamic vinegar and more olive oil over the stuffed zucchini. Tear remaining basil leaves and sprinkle over the zucchinis.
Nutrition Facts : Calories 137.6 calories, Carbohydrate 7.9 g, Fat 11.7 g, Fiber 2.9 g, Protein 2.2 g, SaturatedFat 1.6 g, Sodium 361.6 mg, Sugar 3.1 g
GRILLED ZUCCHINI WITH CAPRESE SALSA
Make and share this Grilled Zucchini With Caprese Salsa recipe from Food.com.
Provided by weekend cooker
Categories Lunch/Snacks
Time 11m
Yield 16 slices, 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat grill pan over medium-high heat.
- Arrange zucchini in a single layer in a pan, grill 4 minutes, turning after 2 minutes.
- Combine tomato, mozzerella,basil, and garlic clove in a bowl.
- Add olive oil, and red wine vinegar to tomato mixture, stir gently.
- Divide zucchini evenly among 4 plates.
- Top zucchini with tomato mixture.
ZUCCHINI CAPRESE
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until onion is translucent, 3 to 5 minutes; season with salt and pepper.
- Stir zucchini and basil into the onion mixture; cook and stir until zucchini is soft, about 5 minutes. Add tomatoes and mozzarella cheese; cook and stir until the cheese melts, about 2 minutes.
Tips:
- Select firm, tender zucchini: Choose zucchinis that are deep green in color and have smooth, unblemished skin. Avoid zucchinis that are too large or have blemishes, as they may be less tender and flavorful.
- Slice the zucchini thinly: Thinly sliced zucchini will cook more evenly and absorb the flavors of the marinade better. Aim for slices that are about 1/4-inch thick.
- Use a flavorful marinade: The marinade helps to infuse the zucchini with flavor and prevent it from drying out during cooking. A simple combination of olive oil, garlic, herbs, and spices works well.
- Grill or pan-fry the zucchini: Grilled or pan-fried zucchini has a slightly charred exterior and tender-crisp interior. If grilling, preheat the grill to medium-high heat and cook the zucchini for 2-3 minutes per side, or until tender. If pan-frying, heat a large skillet over medium-high heat and cook the zucchini for 3-4 minutes per side, or until tender.
- Assemble the caprese skewers: Thread the grilled or pan-fried zucchini slices onto skewers, alternating with cherry tomatoes and mozzarella cheese balls. Drizzle with a balsamic glaze and sprinkle with chopped basil.
Conclusion:
Zucchini caprese skewers are a delicious and refreshing appetizer or side dish that is perfect for summer gatherings. They are easy to make and can be customized to your liking. Try different combinations of vegetables, cheeses, and herbs to create a unique and flavorful dish.
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