Zucchini beef soup is a hearty and flavorful dish that's perfect for a quick and easy meal. Made with ground beef, zucchini, tomatoes, and a variety of spices, this soup is packed with flavor and nutrition. It's also a great way to use up leftover zucchini from your garden.
This article provides two delicious zucchini beef soup recipes:
**Classic Zucchini Beef Soup:**
This classic recipe is made with simple, everyday ingredients that you probably already have on hand. The soup is simmered until the beef is tender and the vegetables are soft, resulting in a hearty and comforting meal.
**Zesty Zucchini Beef Soup:**
This recipe adds a bit of spice to the classic zucchini beef soup with the addition of chili powder, cumin, and cayenne pepper. The result is a flavorful and slightly spicy soup that's sure to warm you up on a cold day.
Both recipes are easy to follow and can be tailored to your own taste preferences. So grab a pot and some fresh zucchini, and let's get cooking!
BEEF ZUCCHINI SOUP
"I make this wonderful garden-fresh soup as soon as my homegrown zucchini is plentiful," remarks Betty Claycomb from Alverton, Pennsylvania. "I often double the recipe and freeze some to enjoy later," she adds.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, cook the beef, celery, onion and green pepper over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in the tomatoes, zucchini, water, Italian seasoning, salt if desired, bouillon, sugar and pepper. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until zucchini is tender. Garnish with Parmesan cheese if desired.
Nutrition Facts : Calories 106 calories, Fat 4g fat (0 saturated fat), Cholesterol 14mg cholesterol, Sodium 628mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 10g protein. Diabetic Exchanges
ZUCCHINI BEEF SOUP
Make and share this Zucchini Beef Soup recipe from Food.com.
Provided by Summer Breeze
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan, cook the beef, celery, onion and green pepper over medium heat until meat in no longer pink and vegetables are tender;drain.
- Stir in the tomatoes, zucchini, water, bouillon, sugar, Italian seasoning, salt and pepper.
- Bring to a boil.
- Reduce heat and simmer for 20-25 minutes or until zucchini is tender.
- Garnish with Parmesan cheese.
ZUCCHINI BEEF SOUP
My garden produces a bumper crop of zucchini, and I hate to see even one go to waste. This satisfying soup is a simple solution. The broth is delicious.-Robert Keith, Rochester, Minnesota
Provided by Taste of Home
Categories Lunch
Time 2h35m
Yield 8 servings (2 quarts).
Number Of Ingredients 10
Steps:
- In a Dutch oven, brown beef in oil; drain. Add the water, tomato sauce, onion, salt, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 2 hours. Add zucchini and spaghetti; return to a boil. Cover and cook for 15-18 minutes or until zucchini and spaghetti are tender.
Nutrition Facts : Calories 155 calories, Fat 6g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 598mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 13g protein.
SPICY BEEF & ZUCCHINI SOUP
Make and share this Spicy Beef & Zucchini Soup recipe from Food.com.
Provided by lisar
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In large saucepan combine the zucchini, beef broth, salsa and water.
- Bring to a boil.
- Reduce Heat; simmer; 3 to 5 minutes or until Zucchini is crisp tender.
- Stir in meatballs and cilantro and heat through.
- Top with Corn chips if desired.
Tips:
- Prep Your Ingredients: Before you start cooking, make sure all your ingredients are prepped and ready to go. This will help you save time and ensure the soup comes together quickly and easily.
- Brown the Beef: Browning the beef adds depth of flavor to the soup. Be sure to brown the beef in a hot skillet over medium-high heat until it's browned on all sides.
- Sauté the Veggies: Sautéing the vegetables in butter or olive oil helps bring out their natural sweetness and flavor. Cook the vegetables until they're softened but still have a bit of a bite to them.
- Add the Broth and Seasonings: Once the vegetables are sautéed, add the beef broth, diced tomatoes, and seasonings to the pot. Bring the mixture to a boil, then reduce heat and simmer for at least 30 minutes, or until the vegetables are tender.
- Stir in the Zucchini: Finally, stir in the zucchini and cook until it's tender, about 5-7 minutes. Taste the soup and adjust the seasonings as needed.
Conclusion:
Zucchini beef soup is a delicious and hearty soup that's perfect for a cold day. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a comforting and flavorful soup, give this zucchini beef soup a try!
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