**Zucchini Baked in Sour Cream: A Culinary Delight**
Zucchini, a versatile summer squash, takes center stage in this delectable dish, "Zucchini Baked in Sour Cream." This recipe offers a creamy, flavorful, and satisfying culinary experience. The zucchini is sliced and cooked until tender, then enveloped in a luscious sour cream sauce, creating a harmonious blend of textures and flavors. The sour cream adds a delightful tanginess that perfectly complements the zucchini's mild sweetness. This dish is not only a delightful treat for the taste buds but also a visually appealing addition to any table. Additionally, variations of this recipe, such as adding cheese, herbs, or even a touch of spice, allow for endless customization. Join us on this culinary journey as we explore the art of creating this delectable zucchini dish with the help of three easy-to-follow recipes.
ZUCCHINI CAKES WITH HERB SOUR CREAM
"I love how zucchini takes on the flavor of whatever you mix it with, like parmesan and fresh herbs," says Trisha.
Provided by Trisha Yearwood
Categories appetizer
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Make the herb sour cream: Whisk the sour cream, chives and dill in a medium bowl. Set aside.
- Make the zucchini cakes: Mix the zucchini, breadcrumbs, parmesan, basil, oregano, garlic, 1 teaspoon salt and 1/2 teaspoon pepper in a large bowl. In a medium bowl, whisk the eggs with the buttermilk, then stir the egg mixture into the zucchini mixture.
- In a large skillet, heat the vegetable oil over medium heat. Working in batches, form patties with the zucchini batter (about 1/4 cup for each) and add to the skillet. Pan-fry the cakes until golden brown, 3 to 4 minutes per side. Drain on paper towels and sprinkle with 1 teaspoon salt. Serve while hot and crisp with the herb sour cream.
ZUCCHINI BAKED IN SOUR CREAM
Yummy zucchini casserole with no "cream of anything" soups. Found this in a newspaper clipping, originally credited to Phyllis Ambrose.
Provided by breezermom
Categories Cheese
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook the zucchini in a small amount of boiling water in a large saucepan for 6 minutes or until tender; drain well. Place the zucchini in a 1 1/2 quart greased casserole; set aside.
- Combine the cheddar cheese, sour cream, butter, and salt in a small saucepan; cook over medium-low heat until the cheese melts, stirring constantly. Pour the cheese sauce over the reserved zucchini.
- Combine the breadcrumbs and Parmesan cheese. Sprinkle over the casserole.
- Bake, uncovered, at 375 degrees for 10 to 12 minutes or until lightly browned.
ZUCCHINI IN SOUR CREAM SAUCE
"Someone shared this zucchini recipe with me years ago. Light and refreshing, it complements any meat you serve it with," pens Sandi Laskowski of Rapid City, South Dakota. Reduced-fat sour cream helps keep the calorie count down, while dill boosts the flavor. Try Sandi's sauce over chicken or grilled fish.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a saucepan, combine the zucchini, water, onion, salt, bouillon and dill. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until zucchini is tender. Remove from heat and stir in the butter, sugar and lemon juice. Combine sour cream and flour until smooth. Gradually add to saucepan. Cook and stir over low heat for 5-7 minutes or until thickened.
Nutrition Facts : Calories 50 calories, Fat 3g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 320mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
BAKED ZUCCHINI
I've been preparing baked zucchini recipes for years. This is a great side dish with many entrees. -Betty Castleberry, Livonia, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, toss the zucchini, butter and oregano. Arrange in a single layer on a greased baking sheet or shallow baking dish; sprinkle with Parmesan cheese. , Bake, uncovered, at 350° for 35-40 minutes or until golden brown. Season with salt and pepper.
Nutrition Facts : Calories 117 calories, Fat 10g fat (6g saturated fat), Cholesterol 26mg cholesterol, Sodium 205mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein.
ZUCCHINI CASSEROLE II
This is a tasty way to use up some of your bumper crop of zucchini.
Provided by Bea Gassman
Categories Side Dish Vegetables Squash Summer Squash
Time 40m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
- In a large saucepan over medium-high heat, cook zucchini in lightly salted water until crisp-tender, about 5 minutes. Drain, and place in a large bowl. Stir in the condensed soup, sour cream, onion, and carrots.
- In a small bowl, mix together stuffing and melted butter. Spread half of the stuffing mixture in the bottom of the casserole dish, add a layer of the zucchini mixture, and top with remaining stuffing mixture.
- Bake for 20 minutes in the preheated oven, or until the top is golden brown.
Nutrition Facts : Calories 302 calories, Carbohydrate 25.8 g, Cholesterol 43.4 mg, Fat 20.6 g, Fiber 2.6 g, Protein 4.8 g, SaturatedFat 11.8 g, Sodium 688.4 mg, Sugar 5.4 g
SKILLET ZUCCHINI WITH SOUR CREAM & PARMESAN
Here's one of the tastier ways to enjoy a bumper crop of zucchini: Sauté in a skillet with garlic and onions, then toss with sour cream and Parmesan.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings 1/2 cup each
Number Of Ingredients 10
Steps:
- Heat oil in large saucepan on medium-high heat. Add onions and garlic; cook and stir 3 to 4 min. or until crisp-tender.
- Add zucchini; cook and stir 5 min. Add water, pepper and bay leaf. Bring to boil. Stir in tomatoes; simmer on medium-low heat 5 min. Remove and discard bay leaf.
- Stir sour cream and cheese into vegetable mixture.
Nutrition Facts : Calories 80, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
ZUCCHINI WITH SOUR CREAM AND DILL
Categories Salad Dairy Herb Vegetable Appetizer Side No-Cook Vegetarian Quick & Easy Buffet Squash Zucchini Summer Chill Sour Cream Dill Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 4 as a side dish
Number Of Ingredients 5
Steps:
- In a bowl stir together all ingredients except zucchini until combined well. Cut zucchini crosswise into 1/8-inch-thick rounds and toss with sour cream mixture and salt to taste until combined well. Chill zucchini mixture, covered, at least 1 hour and up to 8.
SOUR CREAM ZUCCHINI BREAD
This is an extremely good and rich bread, absoutely yummy fresh from the oven but it is great chilled from the refrigerator or heated with melted butter. It can be frozen too. I make mini loaves to give as great gifts! Adapted from Mike Dolan who posted it on recipelinks and I changed it to make it my own. It would even be good with chocolate chips added! :) Makes 2 regular loaves or 4 mini loaves. Enjoy! To make the bread even healthier, try substituting 1/2 of the oil with applesauce.
Provided by Sharon123
Categories Quick Breads
Time 1h35m
Yield 2 loaves(or 3-4 mini loaves)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees Fahrenheit.
- Grease and flour well 2 bread loaf pans. I like to use 4 mini loaf pans for gifts.
- Sift together the flour(s), wheat germ if using, cinnamon, salt, baking soda and baking powder.
- In a separate bowl combine the eggs, brown sugar, white sugar, and oil.
- Add the dry ingredients slowly to the egg mixture.
- When thoroughly mixed, add the sour cream and vanilla.
- Finally, mix in the shredded zucchini, nuts and/or raisins.
- Pour the mixture into the two loaf pans (or mini pans).
- Bake at 350 degrees Fahrenheit for about 1 hour and 20 minutes.
- If baking mini loaves, adjust time to about 50 to 60 minutes.
- Use a toothpick placed in the center of the loaf to see if the loaves are done. The toothpick should be clean or just have a few crumbs on it.
- Enjoy!
Nutrition Facts : Calories 3075.2, Fat 159.7, SaturatedFat 25.4, Cholesterol 299.1, Sodium 2488.8, Carbohydrate 378.3, Fiber 13.2, Sugar 214, Protein 44.3
Tips:
- Select the right zucchini: Choose small to medium-sized zucchini that are firm and have a deep green color. Avoid zucchini that are too large or have blemishes.
- Slice the zucchini evenly: This will help them cook evenly. Use a sharp knife to cut the zucchini into 1/4-inch thick slices.
- Don't overcrowd the pan: When baking the zucchini, make sure to leave some space between each slice. This will help them cook evenly and prevent them from steaming.
- Use a good quality sour cream: The sour cream is a key ingredient in this recipe, so make sure to use a good quality brand. Look for a sour cream that is thick and creamy.
- Season the zucchini well: Before baking, season the zucchini with salt, pepper, and garlic powder. This will help to enhance the flavor of the zucchini.
- Bake the zucchini until it is tender: The zucchini should be tender when pierced with a fork. Depending on the thickness of your zucchini slices, this will take about 20-25 minutes.
- Garnish with fresh herbs: Before serving, garnish the zucchini with fresh herbs such as parsley, cilantro, or chives. This will add a pop of color and flavor to the dish.
Conclusion:
Zucchini baked in sour cream is a delicious and easy-to-make dish that is perfect for a weeknight meal. The zucchini is tender and flavorful, and the sour cream sauce is rich and creamy. This dish can be served as a main course or a side dish. It is also a good way to use up leftover zucchini.
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