Best 3 Zucchini And Ground Beef Orzo Casserole Recipes
**Zucchini and Ground Beef Orzo Casserole: A Delightful Medley of Flavors and Textures**
Indulge in a culinary symphony of flavors and textures with the Zucchini and Ground Beef Orzo Casserole, a delectable dish that brings together the best of fresh zucchini, savory ground beef, and tender orzo pasta. This hearty and comforting casserole is a perfect weeknight meal, combining the goodness of vegetables, protein, and pasta in one irresistible dish. Discover a symphony of flavors and textures in every bite, as the tender zucchini and juicy ground beef mingle harmoniously with the al dente orzo, creating a delightful medley that will tantalize your taste buds. Accompanied by a rich and flavorful sauce, this casserole is a true culinary delight that will leave you craving for more.
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ORZO WITH ZUCCHINI
Orzo is paired with herby zucchini and crumbled feta for a meal or side that's great warm or at room temperature.
Provided by Food Network Kitchen
Time 30m
Yield 6-8
Number Of Ingredients 8
Steps:
- Bring a medium saucepan of salted water to a boil. Stir in the orzo and cook according to package directions for al dente; drain.
- Meanwhile, heat the oil in a large skillet over medium heat. Add the scallion whites and zucchini; cook, stirring occasionally, until the zucchini is tender, about 5 minutes. Stir in the orzo, scallion greens, parsley, mint and 1 cup water. Simmer, uncovered, until the mixture thickens slightly, about 3 minutes. Season with salt and pepper. Top with the feta.
ZUCCHINI AND GROUND BEEF SKILLET
This is my wife's favorite meal. A flavorful blend of ground beef, vegetables, and your favorite cheese. A true one-skillet meal that will satisfy your whole family!
Provided by rollman
Categories Fruits and Vegetables Vegetables Squash
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Stir mushrooms, tomato sauce, olives, and garlic into the skillet. Crush stewed tomatoes into smaller pieces and add to the mixture. Season with salt and white pepper. Let simmer, uncovered, until liquid reduces, 20 to 30 minutes.
- Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. Serve.
Nutrition Facts : Calories 588.5 calories, Carbohydrate 24 g, Cholesterol 133.1 mg, Fat 37.6 g, Fiber 6.1 g, Protein 41.8 g, SaturatedFat 18 g, Sodium 1308 mg, Sugar 13.4 g
ZUCCHINI AND GROUND BEEF CASSEROLE
I love to cook fresh zucchini and adding these six good ingredients makes a delicious and easy dinner casserole to please the entire family. Enjoy.
Provided by pink cook
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Brown ground beef with chopped onions, chopped garlic, salt and pepper.
- Cook over medium heat for about 10 minutes or until meat is well cooked.
- Add jarred salsa and cumin. Cover and simmer in low heat for another 10 minutes until flavors blend.
- Add the zucchini chunks. Cover and cook for about 10 more minutes until zucchini is cooked, but not too soft.
- NOTE: this is a versatile casserole with 6 basic ingredients for a budget or low calorie dish, but every person can add some other ingredients to their own taste like: ground turkey, ground or shredded chicken instead of the ground beef, corn or cheese. Also can be serve it with rice, spaghetti or any other pasta, in tacos or burritos, etc. Hope you enjoy it in any way you make it.
- I want to thank all of you for trying my recipe and for posting these good reviews and suggestions.
Nutrition Facts : Calories 243.4, Fat 11.9, SaturatedFat 4.7, Cholesterol 73.7, Sodium 472.9, Carbohydrate 9.1, Fiber 2.3, Sugar 5, Protein 25.2
Tips:
- For a quicker cooking time, use pre-cooked or frozen ground beef.
- If you don't have orzo pasta, you can use another small pasta shape, such as penne or macaroni.
- Zucchini is a great vegetable to use in this casserole because it adds moisture and flavor. However, you can also use other vegetables, such as bell peppers, onions, or mushrooms.
- To make the casserole more cheesy, add a layer of shredded mozzarella cheese on top before baking.
- If you want a crispy topping, sprinkle some breadcrumbs on top of the casserole before baking.
Conclusion:
This zucchini and ground beef orzo casserole is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is packed with flavor and is sure to be a hit with the whole family. So next time you are looking for a quick and easy dinner recipe, give this casserole a try!
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