Best 4 Zucchini And Cherry Tomatoes With Garlic Recipes
In this culinary adventure, we'll embark on a journey to create three tantalizing dishes that showcase the vibrant flavors of zucchini and cherry tomatoes, harmoniously blended with the aromatic essence of garlic. Our culinary expedition begins with a delightful Sautéed Zucchini and Cherry Tomatoes recipe, where these garden-fresh ingredients are sautéed in a symphony of olive oil, garlic, and herbs, resulting in a vibrant and flavorful side dish. Next, we'll venture into the realm of pasta with our Zucchini and Cherry Tomato Pasta, a delectable dish where tender zucchini and sweet cherry tomatoes dance together in a creamy tomato sauce, generously garnished with Parmesan cheese. Finally, we'll conclude our culinary voyage with a refreshing Zucchini and Cherry Tomato Salad, a symphony of flavors and textures where crisp zucchini, juicy cherry tomatoes, and tangy feta cheese unite, dressed in a zesty lemon vinaigrette. Get ready to embark on this culinary odyssey and let the flavors of zucchini, cherry tomatoes, and garlic ignite your taste buds!
Here are our top 4 tried and tested recipes!
SHEET PAN ROASTED MEDITERRANEAN VEGETABLES
These roasted Mediterranean vegetables featuring cherry tomatoes, zucchini, bell peppers, onion, and garlic make a delicious sheet pan dinner with an easy cleanup.
Provided by BigDaddy
Categories Side Dish Vegetables Tomatoes
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place cherry tomatoes, bell peppers, zucchini, red onions, and garlic on a large, rimmed baking sheet. Drizzle and toss with olive oil. Season with basil and pepper.
- Bake in the preheated oven until vegetables are lightly browned and easily pierced with a fork, 35 to 40 minutes.
Nutrition Facts : Calories 119.9 calories, Carbohydrate 13.3 g, Fat 7.2 g, Fiber 3.4 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 15.3 mg, Sugar 5.3 g
ZUCCHINI AND CHERRY TOMATOES WITH GARLIC
Provided by Pierre Franey
Categories dinner, easy, quick, weekday, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Trim ends from zucchini. Quarter lengthwise and cut each quarter into half-inch lengths. There should be about three and a half cups.
- Heat oil and when it is hot add zucchini. Sprinkle with salt and pepper. Add garlic and cook, shaking skillet and stirring until zucchini starts to brown, about 5 minutes.
- Add tomatoes and continue to cook, stirring gently so tomatoes cook evenly without breaking skin. Cook about two minutes, just until tomatoes are heated. Do not overcook or tomatoes will break. Remove garlic and serve hot.
Nutrition Facts : @context http, Calories 122, UnsaturatedFat 9 grams, Carbohydrate 7 grams, Fat 11 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 398 milligrams, Sugar 4 grams
SAUTEED ZUCCHINI WITH CHERRY TOMATOES, GARLIC AND BASIL
Make and share this Sauteed Zucchini With Cherry Tomatoes, Garlic and Basil recipe from Food.com.
Provided by Hey Jude
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat a 10-inch skillet over medium-high heat; add the olive oil, swirling to coat the pan. Add zucchini; cook, stirring often, until slightly browned, about 2 minutes.
- Add the garlic; cook, stirring, until just fragrant, about 30 seconds. Add the tomatoes; stir until softened, about 1 minute. Stir in the basil, salt and pepper to taste.
Nutrition Facts : Calories 83.9, Fat 7.1, SaturatedFat 1, Sodium 300.4, Carbohydrate 4.7, Fiber 1.4, Sugar 3.2, Protein 1.6
ROASTED GARLIC ZUCCHINI AND TOMATOES
This is my husband's favorite way to eat up summer's 'never-ending' supply of zucchini and tomatoes. Goes great with grilled chicken or fish, or toss it with some cooked pasta. Grape or cherry tomatoes work well too.
Provided by SweetBasil
Categories Side Dish Vegetables Tomatoes
Time 33m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.
- Combine the zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish. Drizzle with the olive oil, season with salt and pepper, and mix well.
- Place in preheated oven. Roast until vegetables are tender and slightly golden, about 18 minutes. Remove from oven; sprinkle with the Parmesan cheese and basil.
Nutrition Facts : Calories 204.1 calories, Carbohydrate 9.5 g, Cholesterol 8.8 mg, Fat 16.8 g, Fiber 2.4 g, Protein 5.9 g, SaturatedFat 3.7 g, Sodium 165.2 mg, Sugar 4.7 g
Tips
- Choose fresh, ripe zucchini and cherry tomatoes. This will ensure the best flavor and texture.
- Slice the zucchini and cherry tomatoes into bite-sized pieces. This will help them cook evenly.
- Heat the olive oil in a large skillet over medium heat. Once the oil is shimmering, add the zucchini and cherry tomatoes.
- Cook the zucchini and cherry tomatoes, stirring occasionally, until they are tender. This should take about 10 minutes.
- Add the garlic and cook for 1 minute more. This will help to infuse the vegetables with flavor.
- Season with salt and pepper to taste.
- Serve the zucchini and cherry tomatoes immediately. They can be enjoyed as a side dish or as a main course.
Conclusion
Zucchini and cherry tomatoes with garlic is a simple but delicious dish that can be enjoyed by people of all ages. It is a great way to use up fresh summer vegetables and it is also a healthy and affordable meal. The next time you are looking for a quick and easy side dish or main course, give this recipe a try. You won't be disappointed!
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