Best 4 Zucchini And Carrot A Scapece Recipes

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**Savor the Delightful Symphony of Zucchini and Carrot A Scapece: A Culinary Journey Through Tangy and Refreshing Flavors**

Embark on a culinary adventure with the enticing Zucchini and Carrot A Scapece, a delectable dish that captures the essence of Italian cuisine. This refreshing and tangy delicacy, rooted in the culinary traditions of Campania, Italy, showcases the vibrant flavors of fresh zucchini and carrots, delicately preserved in a flavorful vinegar marinade. As you delve into this culinary masterpiece, your taste buds will be tantalized by the harmonious blend of sweet and sour notes, complemented by the aromatic symphony of herbs and spices. Discover the art of creating this authentic Italian dish with our curated collection of recipes that guide you through each step of the process, ensuring a delightful and memorable dining experience.

Let's cook with our recipes!

ZUCCHINI AND CARROT A SCAPECE



Zucchini and Carrot a Scapece image

Recipe courtesy Giada De Laurentiis from Everyday Italian. DS saw it on Food TV and said he'd try it, so I don't want to lose it. Anything to get more veggies in him...

Provided by Gadget_Queen

Categories     Vegetable

Time 8h20m

Yield 6 serving(s)

Number Of Ingredients 9

1/3 cup extra virgin olive oil, plus
1/4 cup extra virgin olive oil
5 large zucchini, cut into 1/4-inch rounds (about 2 pounds)
salt & freshly ground black pepper
3 garlic cloves, thinly sliced
1/4 cup fresh basil leaf, chopped
1/4 cup fresh mint leaves, chopped
10 medium carrots, peeled and cut into 1/4-inch rounds (about 1 pound)
1/4 cup red wine vinegar

Steps:

  • Heat 1/3 cup oil over medium-high heat.
  • Add the zucchini and fry until golden, about 2 minutes per side. Transfer to a baking dish.
  • Sprinkle generously with salt and pepper.
  • Sprinkle with half of the garlic, basil, and mint leaves.
  • Add remaining oil to the pan. Add the carrots and saute until golden, about 5 minutes. Transfer to the dish of zucchini.
  • Sprinkle generously with salt and pepper.
  • Sprinkle the remaining garlic, basil, and mint leaves over.
  • Drizzle the vinegar over the vegetable mixture and toss gently to coat.
  • Cool to room temperature. Cover and marinate at room temperature for 8 hours, or cover and refrigerate overnight.
  • Allow the vegetables to come to room temperature before serving. Transfer the scapece to a platter and serve at room temperature. Serve with bread, fish or chicken.

Nutrition Facts : Calories 273.7, Fat 21.7, SaturatedFat 3, Sodium 98.1, Carbohydrate 19.5, Fiber 6, Sugar 9.3, Protein 4.4

SAUTéED CARROTS AND ZUCCHINI



Sautéed Carrots and Zucchini image

My mother and I came up with this sweet dish. It's one easy way to get everyone to eat their veggies. With only five ingredients, it's fast and simple to make, too.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 5 servings.

Number Of Ingredients 5

3 medium carrots, sliced
3 tablespoons butter
3 small zucchini, thinly sliced
1 medium red onion, chopped
2 tablespoons brown sugar

Steps:

  • In a large skillet, saute carrots in butter for 3 minutes. Add the zucchini and onion; saute 6-8 minutes longer or until crisp-tender. Add brown sugar; cook and stir until dissolved.

Nutrition Facts : Calories 115 calories, Fat 7g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 87mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein.

CARROT AND ZUCCHINI CASSEROLE



Carrot and Zucchini Casserole image

Carrots and zucchini are baked in a rich and cheesy casserole and topped with a crunchy bread crumb layer.

Provided by Angela

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h25m

Yield 6

Number Of Ingredients 12

2 cups sliced carrots
2 cups peeled and sliced zucchini
¼ cup chopped onion
2 tablespoons butter
2 tablespoons all-purpose flour
1 ½ cups half-and-half
2 cubes chicken bouillon
½ cup shredded Colby-Jack cheese
½ teaspoon dry mustard
½ teaspoon dried dill weed
seasoned dry bread crumbs
¼ cup butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease the inside of a 2-quart casserole dish.
  • Boil carrots in a pot of lightly salted water until slightly tender, about 10 minutes. Add zucchini and onion; boil until zucchini is tender, 5 to 10 more minutes. Drain.
  • Melt 2 tablespoons butter in a large skillet over medium heat. Whisk flour into melted butter forming a paste, 1 to 2 minutes. Stir half-and-half into paste, stirring constantly, until mixed. Add bouillon cubes and stir until dissolved, 1 to 2 minutes. Add Colby-Jack cheese, mustard, and dill; whisk until cheese is melted, 2 to 3 minutes. Stir in vegetables. Transfer mixture to prepared casserole dish.
  • Mix bread crumbs with 1/4 cup melted butter in a bowl until butter is fully incorporated. Sprinkle over top of casserole.
  • Bake casserole in the preheated oven until bubbling and topping is browned, about 45 minutes.

Nutrition Facts : Calories 336.8 calories, Carbohydrate 24.7 g, Cholesterol 64 mg, Fat 23.4 g, Fiber 2.7 g, Protein 8.4 g, SaturatedFat 14.4 g, Sodium 744.8 mg, Sugar 4.3 g

ZUCCHINI CARROT SPICE CAKE



Zucchini Carrot Spice Cake image

My family adores sweets, and I like to serve treats like this that are good for them, too. The cake is spiced just right and has a creamy marshmallow topping spiked with orange juice and vanilla. -Layla Payton, Midwest City, Oklahoma

Provided by Taste of Home

Categories     Desserts

Time 50m

Yield 12 servings.

Number Of Ingredients 18

1 cup whole wheat flour
1 cup all-purpose flour
2-1/2 teaspoons ground cinnamon
2 teaspoons baking soda
3/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/2 cup buttermilk
1 cup unsweetened applesauce
1-1/2 cups shredded carrots
1/2 cup shredded zucchini
1 teaspoon vanilla extract
6 egg whites
1-1/3 cups sugar
FROSTING:
1 carton (8 ounces) reduced-fat cream cheese
1 jar (7-1/2 ounces) marshmallow creme
1 teaspoon orange juice
1/2 teaspoon vanilla extract

Steps:

  • In a large bowl, combine the first six ingredients. Gradually add the buttermilk, applesauce, carrots, zucchini and vanilla. In a small bowl, beat egg whites until soft peaks form; gradually beat in sugar, 1 tablespoon at a time, until stiff peaks form. Gently fold into batter., Pour into a 13x9-in. baking dish coated with cooking spray. Bake at 350° for 30-40 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. , For frosting, in a large bowl, beat the cream cheese, marshmallow creme, orange juice and vanilla just until combined. Frost cake.

Nutrition Facts :

Tips:

  • Choose fresh and tender zucchini and carrots. These will have the best flavor and texture.
  • Slice the zucchini and carrots thinly. This will help them to cook evenly.
  • Use a variety of herbs and spices. This will add flavor and depth to the dish.
  • Don't overcook the zucchini and carrots. They should be tender but still have a slight bite to them.
  • Serve the zucchini and carrots immediately. This is when they will be at their best.

Conclusion:

Zucchini and carrot a scapece is a delicious and healthy dish that is perfect for summer. It is easy to make and can be served as a side dish or a main course. The combination of zucchini, carrots, herbs, and spices creates a flavorful and satisfying dish that is sure to please everyone at the table.

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