Zucchini alla Romana is a traditional Italian dish that is a delicious and versatile side dish. It is made with zucchini, tomatoes, onions, garlic, and herbs, and can be served as a side dish, appetizer, or even a main course. It is a healthy and flavorful dish that is perfect for any occasion.
The article provides two variations of the Zucchini alla Romana recipe. The first recipe is a traditional Zucchini alla Romana recipe, made with zucchini, tomatoes, onions, garlic, and herbs. The second recipe is a vegetarian version of Zucchini alla Romana, made with zucchini, tomatoes, onions, garlic, and cheese. Both recipes are easy to make and can be customized to your own taste.
ZUCCHINI ALLA ROMANA
Make and share this Zucchini Alla Romana recipe from Food.com.
Provided by pEa_NuT
Categories One Dish Meal
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet heat the oil.
- Cook whole garlic cloves in hot oil until lightly brown, then discard the garlic.
- Add zucchini, dried mint (if using), salt and pepper to oil in skillet.
- Stirring occasionally, cook, uncovered, over medium heat for about 5 minutes or until the zucchini is crisp-tender.
- To serve, sprinkle with cheese and fresh mint (if using).
Nutrition Facts : Calories 36.4, Fat 2.3, SaturatedFat 0.6, Cholesterol 1.9, Sodium 125.1, Carbohydrate 3.2, Fiber 0.9, Sugar 2, Protein 1.6
THAT ZUCCHINI SPAGHETTI STANLEY TUCCI LOVES (SPAGHETTI ALLA NERANO)
After listening to Stanley Tucci lose his mind about this pasta and calling it life-changing and one of the best things he's ever eaten, I decided I'd give it a try. The results were amazing and the key to getting the toasted sweet taste of the zucchini was deep-frying it!
Provided by Chef John
Categories Vegetarian Zucchini Main Dishes
Time 8h55m
Yield 2
Number Of Ingredients 9
Steps:
- Place sunflower oil in a deep fryer and heat to 350 degrees F (175 degrees C). Slice zucchini into 1/8-inch rounds.
- Add some zucchini to the hot oil and deep-fry until lightly browned, 4 to 5 minutes. Transfer to a single layer on paper towels to drain and repeat to cook remaining zucchini. Let zucchini cool to room temperature.
- Transfer cooled zucchini to a bowl. Cover and refrigerate, 8 hours to overnight.
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until it's 2 minutes away from being tender yet firm to the bite, 9 to 10 minutes.
- As you are cooking the spaghetti, heat olive oil in a skillet over medium heat. Add zucchini and salt and cook, stirring occasionally, until it starts to release juices, soften, and break down, 3 to 5 minutes. Add a couple splashes of the pasta water to the zucchini, but don't overdo it. Break zucchini into small pieces with the edge of a spoon or spatula. Reduce heat to low and toss in basil and butter; stir until butter melts.
- Grab spaghetti with tongs and transfer it right into the sauce; stir until coated. Mix in Pecorino Romano and Parmigiano-Reggiano cheeses. Add a final splash of pasta water and adjust salt if needed.
- Serve with more grated cheese and fresh basil.
Nutrition Facts : Calories 1016.2 calories, Carbohydrate 62.5 g, Cholesterol 56.5 mg, Fat 78.1 g, Fiber 8.3 g, Protein 23.3 g, SaturatedFat 19.6 g, Sodium 479.3 mg, Sugar 11.9 g
Tips:
- Use fresh, firm zucchini for the best flavor and texture.
- Slice the zucchini thinly and evenly so that it cooks evenly.
- Do not overcrowd the pan when cooking the zucchini. Cook it in batches if necessary.
- Cook the zucchini until it is tender but still has a slight bite to it.
- Season the zucchini with salt, pepper, and other herbs and spices to taste.
- Serve the zucchini hot or at room temperature.
Conclusion:
Zucchini alla Romana is a simple but flavorful dish that is perfect for a light lunch or dinner. It is made with fresh zucchini, garlic, and herbs, and is cooked in a tomato sauce. Zucchini alla Romana is a healthy and delicious dish that can be enjoyed by people of all ages. It is also a versatile dish that can be served as a side dish or as a main course.
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