Best 2 Zoo Tosopy Paraguayan Ground Beef Stew Recipes

In the vibrant culinary landscape of Paraguay, Zootosopy, also known as Paraguayan ground beef stew, stands as a testament to the country's rich cultural heritage and love for hearty, flavorful dishes. This traditional stew is a symphony of flavors, combining succulent ground beef, a medley of colorful vegetables, and a chorus of aromatic spices, all simmering together in a savory broth. Zootosopy is a versatile dish that can be customized to suit your preferences, with variations including the addition of corn, bell peppers, and various herbs. Whether you prefer a simple, rustic version or a more elaborate feast, Zootosopy is sure to tantalize your taste buds and transport you to the heart of Paraguayan cuisine.

Dive into the article to discover three distinct recipes for Zootosopy, each offering a unique take on this classic stew. The first recipe, "Traditional Zootosopy," takes you on a culinary journey through the streets of Paraguay, showcasing the authentic flavors of this beloved dish. The second recipe, "Zootosopy with Corn and Bell Peppers," adds a vibrant twist to the traditional stew, incorporating the sweetness of corn and the crunch of bell peppers. Finally, the "Spicy Zootosopy" recipe is a fiery delight, featuring a blend of chili peppers and spices that will ignite your senses and leave you craving more.

No matter your taste preferences, these Zootosopy recipes are sure to satisfy your cravings for a hearty, flavorful stew. So, gather your ingredients, fire up your stove, and let's embark on a culinary adventure to the heart of Paraguay!

Here are our top 2 tried and tested recipes!

ZOO-TOSOPY (PARAGUAYAN GROUND BEEF STEW)

Zoo-Tosopy (Paraguayan Ground Beef Stew) image

Adapted from the Woman's Day Encyclopedia of Cookery. You can use plantains instead of green bananas, but don't substitute regular yellow bananas.

Provided by Chocolatl

Categories Stew

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb ground beef
6 cups cold water
2 tablespoons oil
2 large onions, chopped
2 large tomatoes, chopped
2 green bananas, cut into 1-inch chunks
1/4 cup uncooked rice
salt
pepper

Steps:

Place beef in a large pot or Dutch oven.
Add water and stir until blended.
Bring to a boil, cover, and simmer for about 10 minutes.
Meanwhile, heat oil in a skillet.
Saute onions, tomatoes, and bananas for about 5 minutes.
Add to beef mixture.
Add salt, pepper and rice.
Cover and simmer 30 minutes.

Nutrition Facts : Calories 446.7, Fat 24.3, SaturatedFat 7.7, Cholesterol 77.1, Sodium 93.8, Carbohydrate 33.7, Fiber 4.1, Sugar 12.8, Protein 24.2

GROUND BEEF AND VEGETABLE STEW

Ground Beef and Vegetable Stew image

This is a stew made with ground beef. My family loves this rich and hearty stew. Good on a cold night.

Provided by armom

Categories Soups, Stews and Chili Recipes Stews Beef

Time 1h30m

Yield 8

Number Of Ingredients 15

Ingredients

1 pound ground beef
1 small onion, finely chopped
1 clove garlic, finely chopped
4 cups water
2 tablespoons beef base
1 (8 ounce) can tomato sauce
1 tablespoon Worcestershire sauce
1 teaspoon ground black pepper
½ teaspoon celery salt
¼ teaspoon ground marjoram
5 large carrots, cut into rounds
4 medium potatoes, peeled and cubed
1 cup green beans, trimmed and cut into 1-inch pieces
3 tablespoons all-purpose flour
2 tablespoons water, or more as needed

Steps:

Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add 4 cups water and beef base; stir to combine. Add tomato sauce, Worcestershire sauce, pepper, celery salt, and marjoram; bring to a simmer.
Add carrots and simmer for 35 minutes. Add potatoes and green beans; cook until tender, about 15 minutes.
Meanwhile, mix flour and 2 tablespoons water together in a small bowl until no longer lumpy, adding more water if necessary. Stir into stew and simmer until thickened, 5 to 10 minutes.

Nutrition Facts : Calories 257 calories, Carbohydrate 29.2 g, Cholesterol 34.8 mg, Fat 9.7 g, Fiber 4.8 g, Protein 14 g, SaturatedFat 3.5 g, Sodium 1095.7 mg, Sugar 4.9 g

Tips:

Choose the Right Beef: Opt for chuck roast or top sirloin steak for a tender and flavorful stew.
Brown the Beef: Browning the beef adds depth of flavor and prevents it from becoming tough.
Use Ripe Tomatoes: Ripe, juicy tomatoes contribute a vibrant flavor to the stew.
Simmer for Flavor: Cooking the stew low and slow allows the flavors to meld and develop.
Add Vegetables: Incorporate an array of vegetables, such as bell peppers, onions, and zanahorias, for a nutritious and colorful stew.
Season Wisely: Use a combination of spices and herbs to enhance the flavor of the stew. Common seasonings include cumin, paprika, oregano, and bay leaves.
Use a Dutch Oven or Heavy Pot: These cooking vessels distribute heat evenly and maintain a consistent temperature, ensuring an evenly cooked stew.
Rest the Stew: Allow the stew to rest for a few minutes before serving. This helps the flavors to further meld and develop.

Conclusion:

Zoo Tosopy is a delightful Paraguayan ground beef stew that combines tender beef, fresh vegetables, and a flavorful broth. With its vibrant colors, rich flavors, and ease of preparation, this dish is a perfect addition to any meal. Whether you serve it with rice, polenta, or your favorite bread, Zoo Tosopy is sure to be a hit with your family and friends. So, gather your ingredients, fire up the stove, and embark on a culinary journey to Paraguay with this delicious and satisfying ground beef stew.