Best 3 Zesty Steak Salad Recipes
Indulge in the tantalizing flavors of the Zesty Steak Salad, a culinary masterpiece that marries the savory richness of grilled steak with the freshness of crisp greens and a tangy dressing. This delectable dish offers a perfect balance of textures and flavors, making it an ideal choice for a light yet satisfying meal. With variations ranging from classic to unconventional, the Zesty Steak Salad promises an exciting journey for your taste buds.
**Classic Zesty Steak Salad:**
Savor the timeless combination of grilled flank steak, mixed greens, tomatoes, cucumbers, and red onions, tossed in a zesty vinaigrette. The simplicity of this classic recipe allows the natural flavors of the ingredients to shine through, creating a harmonious symphony of taste.
**Southwestern Zesty Steak Salad:**
Embark on a culinary adventure with this Tex-Mex inspired salad. Grilled steak is paired with a medley of black beans, corn, avocado, and roasted red peppers, all drizzled with a spicy chili-lime vinaigrette. The vibrant colors and bold flavors of this salad will transport you to the heart of the Southwest.
**Asian Zesty Steak Salad:**
Experience the fusion of East and West in this Asian-inspired salad. Marinated steak is grilled to perfection and served atop a bed of mixed greens, shredded carrots, cucumber, and red bell peppers. A tangy sesame-ginger dressing adds a touch of umami and a burst of freshness.
**Mediterranean Zesty Steak Salad:**
Take a culinary voyage to the Mediterranean with this flavorful salad. Grilled steak is complemented by a colorful array of tomatoes, cucumbers, red onions, and feta cheese. A vibrant lemon-oregano vinaigrette ties all the elements together, creating a refreshing and aromatic dish.
ZESTY STEAK SALAD
Stir-fried steak and veggies give this hearty salad a cozy kick. Add any of your favorite salad ingredients like shredded cheese, croutons, mushrooms or cucumber. -Leah Carrell, Quitman, Texas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine sirloin and Worcestershire sauce; cover and refrigerate. , Meanwhile, in a large skillet, saute onion and green pepper in butter until crisp-tender, 3-4 minutes. Add sirloin; stir-fry until meat is no longer pink. Spoon meat and vegetables over lettuce; garnish with tomatoes. Serve with salsa if desired.
Nutrition Facts : Calories 218 calories, Fat 8g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 314mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
SWEET AND SALTY GRILLED STEAK WITH CUCUMBER SALAD
The marinade on this steak is inspired by a classic Vietnamese dipping sauce called nuoc cham. Since it consists mostly of pantry staples - Asian fish sauce, brown sugar and garlic - all you need to pick up on the way home are some fresh limes and jalapeño. Nuoc cham works as a salad dressing, too. Here we drizzle it on crisp cucumbers and radishes, but sliced ripe tomatoes work just as well. You could serve it as it is with the salad on the side, or put everything on top of a bed of rice noodles or rice for a more substantial meal.
Provided by Melissa Clark
Categories dinner, easy, weeknight, steaks and chops, main course
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- In a small bowl, combine the fish sauce, lime zest, lime juice, brown sugar, garlic and jalapeño. Pour 1/2 of the mixture over the flank steak and let marinate at room temperature for at least 30 minutes (or refrigerate for up to 24 hours). Let meat come to room temperature before cooking if necessary.
- Combine the cucumber, radishes and scallions. Pour in just enough of the marinade sauce to coat.
- Light the grill or heat the broiler to high. Pat steak dry with paper towels.
- If grilling, cook until done to taste, about 3 minutes per side for rare. If broiling, heat a 10-inch skillet over high heat for 5 minutes. Add oil to pan and sear the meat for 2 minutes. Flip meat and immediately transfer pan directly to top shelf of oven and broil for 2 to 3 minutes for rare, or longer for more well-done meat. Transfer steak to a cutting board and let rest for 10 minutes covered in foil.
- Thinly slice steak and serve over cooked rice noodles or rice if desired, and top with the cucumber salad. Garnish with sesame seeds and plenty of herbs if using and serve with remaining marinade as a sauce.
Nutrition Facts : @context http, Calories 228, UnsaturatedFat 4 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 1 gram, Protein 26 grams, SaturatedFat 4 grams, Sodium 1959 milligrams, Sugar 6 grams
TOSSED STEAK SALAD WITH SPICY GARLIC DRESSING
Spicy garlic dressing flavors a dinner salad of grilled steak and greens.
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 15
Steps:
- Heat gas or charcoal grill. In tightly covered container, shake all dressing ingredients. Reserve 1/4 cup dressing. In small bowl, mix onions and tomatoes with remaining dressing; set aside.
- Place beef steak and bell pepper on grill. Cover grill; cook over medium heat 15 to 20 minutes, turning bell pepper frequently and beef once, until beef is desired doneness. Sprinkle beef with salt and pepper. Cut beef into 1/4-inch slices. Toss beef and reserved 1/4 cup dressing. Cut bell pepper into strips.
- In large bowl, place salad greens, mushrooms, bell pepper and beef. Add tomato mixture; toss.
Nutrition Facts : Calories 210, Carbohydrate 6 g, Cholesterol 45 mg, Fat 1, Fiber 2 g, Protein 19 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 3 g, TransFat 0 g
Tips:
- For the best flavor, use high-quality steak that is at least 1 inch thick.
- Season the steak generously with salt and pepper before cooking.
- Cook the steak to your desired doneness. For a medium-rare steak, cook for 5-7 minutes per side.
- Let the steak rest for 5-10 minutes before slicing.
- Use a sharp knife to slice the steak against the grain.
- For the salad, use a variety of fresh, seasonal vegetables.
- Toss the salad with a light vinaigrette dressing.
- Serve the salad immediately, topped with the sliced steak.
Conclusion:
This zesty steak salad is a delicious and healthy meal that is perfect for a quick and easy lunch or dinner. The steak is cooked to perfection and the salad is packed with fresh, seasonal vegetables. The vinaigrette dressing adds a light and tangy flavor that brings the whole dish together. This salad is sure to be a hit with everyone who tries it.
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