Best 4 Zesty Italian Baked Salmon Recipes

**Zesty Italian Baked Salmon: A Culinary Delight**

Indulge in the tantalizing taste of our delectable Zesty Italian Baked Salmon, a culinary masterpiece that harmonizes zesty Italian herbs with succulent salmon. This oven-baked sensation captivates the palate with its symphony of robust Italian flavors, while the tender, flaky salmon melts in your mouth. Embark on a culinary journey as we reveal the secrets behind this extraordinary dish and unveil variations that cater to your unique taste preferences.

Check out the recipes below so you can choose the best recipe for yourself!

ZESTY ITALIAN BAKED SALMON

Zesty Italian Baked Salmon image

Make and share this Zesty Italian Baked Salmon recipe from Food.com.

Provided by Borealis Beegirl

Categories Very Low Carbs

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 salmon fillets, approx 1 1/4 pounds
1/2 cup kraft zesty Italian dressing
1 tomatoes, chopped
1/2 cup sliced mushrooms
3 green onions, sliced

Steps:

Preheat oven to 350°F Place fish in a 13 x9 inch baking dish sprayed with cooking spray.
Mix remaining ingredients.
Spoon over fish.
Cover with foil.
Cut several slits in top of foil to vent.
Bake 20 to 25 minutes or until fish flakes easily with fork.
Serve topped with vegetable mixture.

SPICY GARLIC SALMON

Spicy Garlic Salmon image

This is an unbelievably delicious and quick salmon recipe. You can play around with the ingredients: add fresh basil leaves instead of the chili or balsamic instead of the lemon juice. The wholegrain mustard is essential. You are guaranteed to love this one! Serve with a green salad, and enjoy!

Provided by Natalie

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes

Time 25m

Yield 2

Number Of Ingredients 8

Ingredients

2 cloves garlic, crushed
1 dried red chile pepper
1 tablespoon olive oil
1 teaspoon whole grain mustard
2 tablespoons fresh lime juice
sea salt to taste
freshly ground black pepper
2 (6 ounce) fillets salmon

Steps:

Preheat oven to 400 degrees F (200 degrees C). Line a medium baking dish with aluminum foil. Lightly grease foil.
With a mortar and pestle, grind together the garlic, chile pepper, and olive oil. Mix into a thick paste with the mustard, lime juice, salt, and pepper. Place the salmon fillets in the prepared baking dish, and coat with the paste mixture.
Bake salmon 12 to 15 minutes in the preheated oven, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 344.5 calories, Carbohydrate 3.4 g, Cholesterol 82.5 mg, Fat 23 g, Fiber 0.6 g, Protein 29.5 g, SaturatedFat 4.2 g, Sodium 561.1 mg, Sugar 0.5 g

ITALIAN STYLE BAKED SALMON

Italian Style Baked Salmon image

This is one of our favorite ways to eat Salmon. The ingredients are so fresh and healthy. This is very easy to prepare and tastes unbelievable. Also makes a good company dish.

Provided by Little Bee

Categories European

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb salmon fillet
1 tablespoon fresh oregano (do not use dried)
2 cloves garlic, minced
pepper
2 very ripe roma plum tomatoes, thinly sliced
1 small onion, thinly sliced
2 tablespoons fresh parsley, chopped (do not use dried)
1/4 cup dry breadcrumbs
1 tablespoon olive oil

Steps:

Spray shallow baking pan with non-stick cooking.
Place fish in baking pan and sprinkle with oregano, garlic and pepper.
Layer with tomato, onion and parsley.
Mix bread crumbs with oil and sprinkle on top of fillets.
Bake at 450F for 10 minutes or just until fish flakes easily.

ITALIAN BAKED SALMON

Italian Baked Salmon image

This is a very simple recipe and is delicious. My boyfriend and I love salmon and this is a keeper for us. I hope you enjoy as well. I serve with mixed greens and crusty bread. This recipe can easily be cut in half, doubled or tripled :-)

Provided by BFit4U

Categories Very Low Carbs

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 tablespoons olive oil
2 minced garlic cloves
1/2 cup white wine
4 tablespoons lemon juice
1 1/2 cups fresh basil
1/2 cup grated parmesan cheese
1 teaspoon Dijon mustard
1 dash cayenne pepper
4 salmon steaks

Steps:

Put all ingredients except salmon in food processor.
Blend ingredients together until well combined and basil is fine.
Put some of the sauce in bottom of baking dish that has been lightly sprayed with Pam Cooking Spray.
Place salmon in dish and mound rest of sauce over salmon.
Bake in a 400 degree oven for 20 minutes or until done to your preference. I cook mine for the 20 minutes and then take out of oven and cover loosely with foil for another 3-5 minutes.

Tips:

Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salmon.
Don't overcook the salmon. Salmon is a delicate fish that can easily be overcooked. Cook it until it is just opaque in the center.
Serve the salmon with a variety of sides. Some good options include roasted vegetables, mashed potatoes, or a salad.
Experiment with different flavors. There are many different ways to flavor salmon. Try using different herbs, spices, or sauces.

Conclusion:

Baked salmon is a delicious and healthy meal that can be prepared in just a few minutes. It is a great option for a weeknight dinner or a special occasion. With so many different ways to flavor and serve it, there is sure to be a baked salmon recipe that everyone will enjoy.

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