Calling all coleslaw lovers! Get ready to tantalize your taste buds with our delightful Zesty Coleslaw recipe, exclusively curated for Weight Watchers enthusiasts. This vibrant and refreshing dish is not only a culinary masterpiece but also a guilt-free treat, clocking in at only 2 Freestyle SmartPoints per serving.
Our Zesty Coleslaw boasts a harmonious blend of crisp shredded cabbage, crunchy carrots, and sweet bell peppers, all tossed in a tangy and flavorful dressing. The secret lies in the perfect balance of tangy vinegar, creamy Greek yogurt, and a touch of Dijon mustard, resulting in a dressing that dances on your palate. But that's not all. We've included two additional coleslaw recipes to satisfy every craving. From the classic Creamy Coleslaw to the tangy Asian Coleslaw, you'll have a trio of coleslaw sensations to choose from. So, gather your ingredients, put on your apron, and embark on a culinary journey that will leave you feeling satisfied and guilt-free.
ZESTY COLESLAW (WW)
Make and share this Zesty Coleslaw (Ww) recipe from Food.com.
Provided by gertc96
Categories < 15 Mins
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine the cabbage and carrot in a large bowl, and toss to mix well. Combine the dressing ingredients in a small bowl, and stir to mix well.
- Pour the dressing over the cabbage mixture, and toss to mix.
- Cover the salad and chill for several hours or overnight before serving.
Nutrition Facts : Calories 223, Fat 11.3, SaturatedFat 0.7, Sodium 3203.2, Carbohydrate 23.4, Fiber 11.5, Sugar 8.2, Protein 13.3
ZESTY COLESLAW
This zesty coleslaw is a nice change from the regular coleslaw. I add even more horseradish for extra zing.
Provided by Kristy Hopkins
Categories Salad Vegetable Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- In a large bowl, mix together the mayonnaise, creamy salad dressing, horseradish, vinegar, dill weed and sugar. Add coleslaw mix, and stir to coat. Refrigerate at least 3 hours before serving to blend flavors.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 16.4 g, Cholesterol 17.2 mg, Fat 18.4 g, Fiber 1 g, Protein 0.9 g, SaturatedFat 2.6 g, Sodium 290.6 mg, Sugar 8.9 g
ZESTY COLESLAW
This simple slaw tastes best when it's refrigerated for at least one hour. The mixture seems to get creamier as it sits. -Michelle Gauer, Spicer, Minnesota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, mix the first 6 ingredients. Add coleslaw mix, red pepper and onion; toss to coat. Refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 180 calories, Fat 15g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 247mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein.
ZESTY PINEAPPLE COLE SLAW
Full of FLAVOR and less fattening than traditional slaw. Great for pitch in, parties or everyday side dish. Especially good with "Turkey Burgers with flavor," fish and kabobs.
Provided by carmel housewife
Categories Vegetable
Time 30m
Yield 8 cups, 16 serving(s)
Number Of Ingredients 11
Steps:
- In food processor, shred cabbage and carrots. Transfer to a bowl and add mayonnaise. Add diced onion, celery and chopped cilantro to mixture. Add pineapple, lime, lime zest and pepper. Taste and add a little sugar or honey if needed. Refrigerate 4 hours-overnight. Stir and serve.
Nutrition Facts : Calories 46.3, Fat 0.2, Sodium 65.8, Carbohydrate 11.4, Fiber 2.2, Sugar 8.3, Protein 1.3
ZESTY COLESLAW DRESSING
Make and share this Zesty Coleslaw Dressing recipe from Food.com.
Provided by Audrey M
Categories Salad Dressings
Time 2m
Yield 1 cup
Number Of Ingredients 10
Steps:
- Mix ingredients together well.
- Cover and chill.
Nutrition Facts : Calories 289.2, Fat 17.1, SaturatedFat 3.7, Cholesterol 13.1, Sodium 312.7, Carbohydrate 24.1, Fiber 0.7, Sugar 16.8, Protein 10.4
Tips:
- Use a sharp knife or mandoline to thinly slice the cabbage and carrots. This will help them absorb the dressing better and make the coleslaw more crisp and flavorful.
- If you don't have a mandoline, you can use a food processor fitted with the slicing blade. Just be careful not to overprocess the vegetables, or they will become mushy.
- To make the dressing, simply whisk together the mayonnaise, vinegar, sugar, salt, and pepper in a small bowl until smooth. You can also add in other ingredients, such as Dijon mustard, celery seeds, or caraway seeds, to taste.
- Once the dressing is made, toss it with the cabbage and carrots until they are evenly coated. You can then serve the coleslaw immediately, or chill it in the refrigerator for at least 30 minutes to allow the flavors to meld.
- Coleslaw is a versatile dish that can be served as a side dish, a topping for sandwiches or tacos, or even as a main course. It is also a great way to use up leftover vegetables.
Conclusion:
Coleslaw is a refreshing and flavorful dish that is perfect for any occasion. It is easy to make and can be customized to your liking. With a few simple tips, you can make the perfect coleslaw every time.
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