Best 3 Zesty Cauliflower Antipasto Salad Recipes
**Indulge in a symphony of flavors with our tantalizing Zesty Cauliflower Antipasto Salad.** This delightful dish combines roasted cauliflower florets, marinated in a zesty vinaigrette, with an array of flavorful antipasti ingredients. From tangy sun-dried tomatoes and briny olives to savory artichoke hearts and piquant pepperoncini, each bite bursts with a harmonious blend of textures and tastes. Tossed in a zesty vinaigrette and sprinkled with fresh herbs, this salad offers a refreshing and satisfying side dish or light lunch option.
**Additional Recipes to Delight Your Taste Buds:**
1. **Marinated Artichoke Salad:** Dive into a Mediterranean-inspired salad featuring marinated artichoke hearts, juicy tomatoes, crisp cucumbers, and fragrant herbs, all tossed in a tangy vinaigrette.
2. **Roasted Red Pepper and Goat Cheese Salad:** Experience a delightful combination of roasted red peppers, creamy goat cheese, and a mix of greens, drizzled with a balsamic glaze.
3. **Quinoa and Black Bean Salad:** Enjoy a protein-packed salad with quinoa, black beans, roasted corn, and a zesty cilantro-lime dressing.
**Explore these diverse recipes and elevate your culinary skills. From the vibrant Zesty Cauliflower Antipasto Salad to the refreshing Marinated Artichoke Salad, Roasted Red Pepper and Goat Cheese Salad, and the hearty Quinoa and Black Bean Salad, each dish promises a unique and flavorful experience.**
CAULIFLOWER ANTIPASTO SALAD
Lightly steamed cauliflower bites take the place of pasta in this hearty, antipasto-style salad. Make it for a hearty lunch, on a bed of greens, with a crusty bread, or for a cool side dish for a summer barbecue or potluck. Store any leftovers, tightly covered, in the refrigerator for up to 3 days.
Provided by Bibi
Categories Salad Vegetable Salad Recipes Cauliflower
Time 50m
Yield 8
Number Of Ingredients 17
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until barely fork-tender, 6 to 7 minutes. Remove to a metal mixing bowl and refrigerate, about 20 minutes.
- Meanwhile, for the dressing, stir mayonnaise, olive oil, balsamic vinegar, lemon juice, mustard, and garlic together in a small bowl. Season with salt and pepper and set aside.
- Add artichokes, tomatoes, olives, bell pepper, salami, and Asiago cheese to the cooled cauliflower. Toss with the dressing and place prosciutto rolls around the top.
- Refrigerate salad until ready to serve. Garnish with fresh basil before serving.
Nutrition Facts : Calories 272 calories, Carbohydrate 9 g, Cholesterol 27.9 mg, Fat 23.4 g, Fiber 2.9 g, Protein 8 g, SaturatedFat 5.5 g, Sodium 888.5 mg, Sugar 2.2 g
SPICY ANTIPASTO SALAD
Packed with inviting ingredients and fabulous flavors, this salad is a favorite at all our family picnics. Use dried herbs in a pinch.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first 10 ingredients. In a small bowl, whisk the oil, vinegar, basil, oregano, pepper flakes, salt and pepper; pour over salad and toss to coat. Cover and refrigerate for at least 1 hour to allow flavors to blend.
Nutrition Facts : Calories 218 calories, Fat 19g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 843mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 7g protein.
CAULIFLOWER OLIVE ANTIPASTO SALAD
This salad, for olive lovers, is perfect for an antipasto offering. It has a zesty flavor and offers the bright colors of the Italian flag (red, green, white). If desired, add chunks of Italian Salami that taste wonderful after marinating in the lemony vinaigrette.
Provided by CookinDiva
Categories Cauliflower
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine dressing ingredients; set aside.
- Cut and drain all vegetables. Place in a large bowl and add dressing; toss to coat.
Nutrition Facts : Calories 111.3, Fat 10.3, SaturatedFat 1.4, Sodium 114, Carbohydrate 4.7, Fiber 2, Sugar 1.9, Protein 1.3
Tips:
- Use a variety of colors and textures: This will make your salad more visually appealing and interesting to eat.
- Don't be afraid to experiment with different flavors: The possibilities are endless when it comes to antipasto salads, so feel free to mix and match your favorite ingredients.
- Make sure your vegetables are fresh and crisp: This will help to ensure that your salad is flavorful and refreshing.
- If you're using a dressing, be sure to drizzle it over the salad just before serving: This will help to prevent the salad from getting soggy.
- Serve your salad immediately: Antipasto salads are best enjoyed fresh.
Conclusion:
Zesty Cauliflower Antipasto Salad is a delicious and easy-to-make salad that is perfect for any occasion. It is packed with fresh vegetables, flavorful cheese, and a tangy dressing. This salad is sure to please everyone at your table. So next time you are looking for a healthy and satisfying salad, give this recipe a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
