Best 6 Zeldas Spinach Squares Recipes
**Discover Zelda's delectable Spinach Squares: A Culinary Journey of Flavor and Nutrition**
Embark on a culinary adventure with Zelda's Spinach Squares, a collection of mouthwatering recipes that blend the goodness of spinach with a symphony of flavors. These delectable squares are a delightful combination of fresh spinach, savory herbs, and a crispy golden crust, offering a perfect balance of taste and texture. Whether you're seeking a healthy and satisfying breakfast option, a nutritious lunch on the go, or a delightful appetizer for your next gathering, Zelda's Spinach Squares have something for every palate. With variations ranging from classic spinach squares to unique twists like feta and sun-dried tomato squares, this article presents a culinary journey that caters to diverse preferences. Get ready to tantalize your taste buds and nourish your body with these delicious and wholesome spinach creations.
MOM'S SPINACH CHEESE SQUARES
Ready in just 45 minutes, our spinach cheese squares are welcome additions to Sunday brunch or holiday potlucks.
Categories Brunch
Time 45m
Yield 24
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Place melted butter in 13 x 9-inch baking dish; set aside.
- In large bowl, beat eggs, stir in milk. Stir in flour and baking powder until well blended. Stir in cheese, spinach and onion. Spoon egg mixture into baking dish.
- Bake 35 minutes or until center is set. Cool 30 minutes; cut into 6 rows by 4 rows. Serve immediately.
Nutrition Facts : Calories 120, Carbohydrate 5 g, Cholesterol 45 mg, Fiber 0 g, Protein 6 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 0 g, TransFat 0 g
SPINACH SQUARES
Even people who don't care for spinach can't pass up these satisfying appetizer squares. They're a hit as a deliciously different vegetable side dish as well. -Patricia Kile, Elizabethtown, Pennsylvania
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 40m
Yield 4 dozen.
Number Of Ingredients 15
Steps:
- Brush the bottom and sides of a 13x9-in. baking dish with 1 tablespoon butter; set aside. In a large bowl, combine the flour, baking powder, seasonings, eggs, milk and remaining butter. Stir in the spinach, cheeses and onion. Spread in prepared pan. , Bake, uncovered, at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean and edges are lightly browned. Cut into squares. Garnish with pimientos if desired.
Nutrition Facts : Calories 175 calories, Fat 11g fat (7g saturated fat), Cholesterol 73mg cholesterol, Sodium 344mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.
SPINACH CHEESE SQUARES
This recipe is a favorite at every Christmas party. Note: This recipe freezes well. To serve, defrost and reheat at 325 degrees F (165 degrees C) for 12 to 15 minutes.
Provided by IRENED
Categories Appetizers and Snacks Cheese
Time 1h30m
Yield 11
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place butter or margarine in a 9x13 inch baking dish and melt butter in oven. Remove when melted, approximately 3 minutes.
- In large mixing bowl, beat eggs well. Mix in flour, milk and baking powder. When the dough is well combined, mix in cheese, spinach, and onion. Spoon mixture into the baking dish with melted butter.
- Bake for 35 minutes. Let cool 45 minutes then cut into bite-size squares.
Nutrition Facts : Calories 272.3 calories, Carbohydrate 12.7 g, Cholesterol 101.4 mg, Fat 18 g, Fiber 1.8 g, Protein 15.8 g, SaturatedFat 10.8 g, Sodium 370.8 mg, Sugar 1.8 g
KETO SPINACH SQUARES
Keto spinach squares. This is a great breakfast recipe for those on a low-carb or keto diet.
Provided by Jason Nicholson
Time 1h30m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place butter in a 9x13-inch baking pan, and put in the oven to melt while preheating.
- Beat eggs in a medium bowl. Combine flour, baking powder, nutmeg, and salt in another bowl.
- Add flour mixture to the eggs alternating with the almond milk. Stir in spinach and Monterey Jack cheese. Pour into the melted butter in the baking pan.
- Bake in the preheated oven until set, 35 to 40 minutes.
- Remove from the oven and allow to cool for 45 minutes before cutting into 10 squares.
Nutrition Facts : Calories 325.5 calories, Carbohydrate 6.5 g, Cholesterol 107.9 mg, Fat 26.4 g, Fiber 3.1 g, Protein 17.7 g, SaturatedFat 12.5 g, Sodium 400.6 mg, Sugar 1.9 g
CHEESY SPINACH SQUARES
If you are a spinach lover you will really enjoy these, I like to add on some shredded cheese on top after baking but that is only optional.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Heat oven to 350 degrees F.
- Butter a 13 x 9-inch baking pan.
- Place the butter in the prepared baking dish, and melt in the oven; remove pan and set aside.
- In a large bowl beat the eggs thoroughly.
- Blend in flour, half and half, cayenne, garlic powder and Parmesan cheese seasoning salt, black pepper and baking powder.
- Add in 2-1/2 cups grated cheddar or mozzarella cheese, green onion and spinach; mix well.
- Spoon the mixture into baking dish on top of the melted butter, and level off.
- Drizzle the top with 2 tablespoons melted butter.
- Sprinkle with grated Parmesan cheese.
- Bake for about 30 minutes or until golden brown and set.
- Remove from oven, and cool for 40-45 minutes.
- If desired you may sprinkle about 1 cup shredded cheddar or mozzarella cheese immediately after baking.
- Cut into squares.
- Note: these squares freeze very well.
Nutrition Facts : Calories 593.9, Fat 46.5, SaturatedFat 28.3, Cholesterol 233.3, Sodium 673.1, Carbohydrate 22.6, Fiber 2.4, Sugar 1.2, Protein 23.3
SPINACH SQUARES
Make and share this Spinach Squares recipe from Food.com.
Provided by Joy Boss
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine eggs, milk, flour, and baking powder.
- Beat well.
- Add spinach and cheese; mix well.
- Pour melted butter into a 13 x 9" pan.
- Pour spinach mixture over butter and combine. Bake at 350 degrees for 35 minutes.
- Cool 10 minutes before cutting into squares.
Nutrition Facts : Calories 370.2, Fat 24.2, SaturatedFat 14.3, Cholesterol 154.8, Sodium 586.8, Carbohydrate 20.4, Fiber 2.1, Sugar 0.7, Protein 18.4
Tips:
- To make your spinach squares extra cheesy, add 1/2 cup of grated Parmesan cheese to the batter.
- If you don't have any fresh spinach on hand, you can use 10 ounces of frozen spinach, thawed and squeezed dry.
- To make your spinach squares even more flavorful, sauté the spinach in a little bit of olive oil before adding it to the batter.
- If you want a crispy crust on your spinach squares, bake them at a high temperature (400 degrees Fahrenheit) for a shorter amount of time.
- For a softer crust, bake the spinach squares at a lower temperature (350 degrees Fahrenheit) for a longer amount of time.
Conclusion:
Zelda's spinach squares are a delicious and easy-to-make dish that is perfect for any occasion. With their simple ingredients and quick preparation time, these spinach squares are sure to become a family favorite. Whether you're looking for a quick and easy weeknight meal or a special dish for a party, Zelda's spinach squares are sure to please everyone at the table.
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