**Discover the Delights of Zeke Babin's Black Pot Courtbouillon: A Symphony of Cajun Flavors**
Experience the essence of Cajun cuisine with Zeke Babin's Black Pot Courtbouillon, a culinary masterpiece that embodies the vibrant flavors and rich history of Louisiana's culinary traditions. This savory seafood stew, hailing from the bayous and fishing communities of southern Louisiana, is a symphony of fresh seafood, aromatic vegetables, and a deeply flavorful broth that captures the essence of the region. Zeke Babin's Black Pot Courtbouillon is a versatile dish that can be customized to your liking, with variations that include the classic tomato-based version, a spicy Creole rendition, and even a seafood-packed gumbo-inspired variation. Whether you're a seasoned chef or a home cook looking to explore new culinary horizons, this detailed guide will take you on a journey through the art of preparing Zeke Babin's Black Pot Courtbouillon, providing step-by-step instructions, ingredient lists, and cooking tips to ensure your culinary success. So gather your ingredients, fire up the stove, and let's embark on a culinary adventure that will tantalize your taste buds and leave you craving more.
ZEKE BABIN'S BLACK POT COURTBOUILLON
Chef John Folse made this on the local news channel here in Baton Rouge, LA and he said that he got the recipe from Zeke Babin of St. Amant who got it from Ms. Sims Leader of White Hall. He described it as a unique version of fish courtbouillon. We really love this dish and so has everyone that's tried it in my extended family.
Provided by chrissuire
Categories Stew
Time 2h25m
Yield 8-10 serving(s)
Number Of Ingredients 16
Steps:
- In a heavy bottomed 12" sauté pan, melt butter over medium-high heat. Add onions, celery, bell pepper and garlic. Sauté 3 to 5 minutes or until vegetables are wilted. Add rotel and cook an additional 3-5 minutes. Remove from heat and set aside.
- In a 6-quart black iron pot, place 1/3 of sautéed vegetables. Top with four fillets of catfish and eight shrimp. Sprinkle with one third of the salt, pepper, granulated garlic, paprika and flour or roux. Add one third of green onions and parsley. Continue layering and seasoning until all are used up. The top layer of catfish should have a good covering of green onions and parsley.
- Carefully pour in 1/2 cup hot water to add moisture to bottom.
- Place pot on low heat and cover tightly. Cook for one hour. Do not uncover during this process. The steaming inside the pot allows the natural juices from the fish to incorporate into the seasonings.
- After one hour, remove lid and using a rubber spatula, gently separate ingredients from sides of pot, DO NOT STIR! This ensures even liquid distribution in pot. Re-cover and cook one additional hour. The courtbouillon should have a slightly rusty color due to the paprika and the consistency of the liquid should be stew-like. Season to taste with salt and pepper and serve over rice or pasta.
- Note: The oil-less brown roux is available at your local grocery or may substitute all purpose flour.
THE COURT-BOUILLON
Provided by Craig Claiborne
Categories dinner, easy, soups and stews, appetizer
Time 40m
Yield About 16 cups
Number Of Ingredients 14
Steps:
- Peel carrots and cut into chunks. Put in saucepan.
- Trim off ends of leek and cut it into 1-inch lengths. Cut celery into 1-inch lengths. Add leeks and celery and onion to pot.
- Tie parsley tails, thyme and bay leaf into a bundle and add this. Add anise seeds, garlic, lemon peel, salt, peppercorns, wine and water. Bring to boil. Let simmer 20 minutes.
Nutrition Facts : @context http, Calories 104, UnsaturatedFat 1 gram, Carbohydrate 13 grams, Fat 1 gram, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 2094 milligrams, Sugar 4 grams
COURT-BOUILLON
Steps:
- Place fish bones, onion, peppercorns and thyme in the water and boil for half an hour. Drain.
- Wrap salmon in cheesecloth. In a pan large enough to hold the salmon, bring court bouillon almost to a boil. Place the salmon in and cook, at just below the boil, for 10 minutes for each inch of the salmon's thickness.
Nutrition Facts : @context http, Calories 218, UnsaturatedFat 2 grams, Carbohydrate 3 grams, Fat 3 grams, Fiber 1 gram, Protein 42 grams, SaturatedFat 1 gram, Sodium 184 milligrams, Sugar 1 gram
BEEF & BEAN BURRITOS
Years ago I lived in Baton Rouge, La and frequented a restaurant called La Fonda's. They had a unique burrito that I loved. I have tried to recreate it with this recipe and it is very close. A difference is, I think, that they deep fried the tortilla shell where mine is baked.
Provided by Jack_J
Categories Lunch/Snacks
Time 45m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Brown beef (and chorizo if desired)in olive oil. Add the onions, garlic, cumin, white pepper, red pepper flakes, black pepper, and salt. Add chipotle powder if used. When the beef (and chorizo if used)has browned, add thee taco seasoning and water and stir in well. Now add the refried beans and chili beans and mix in well. Do not drain the chili beans. (Additional water may be used if the mixture is too dry). Simmer for 10 minutes to allow the beans to heat and the flavors to blend.
- Soften tortillas with steam, hot oil, or warm water. Coat 8 large ramekins or a muffin pan with large cups with cooking spray (Pam). Shape the tortillas into cups in the ramekins or muffin pan. If water was used to soften tortillas, lightly coat them with oil.
- Place the shaped tortillas in an oven pre-heated to 400 deg. F. Bake for 7 to 10 minutes until tortillas are browned.
- Remove shaped tortillas from oven and fill with the hot beef/bean mixture. Top each with shredded cheese. Return to oven for 3 to 5 minutes to melt the cheese. Cool for about 3 minutes then remove them from the ramekins or muffin pan. Place them on serving dishes and enjoy.
- This dish has a moderate zing so the faint of heart may not enjoy it.
- Makes 8 hearty servings.
- May be served with Pico de Gallo or a lettuce & tomato salad or Spanish rice.
- Also, these could be topped with a zesty red or green salsa if desired.
Nutrition Facts : Calories 730.6, Fat 27.8, SaturatedFat 9.2, Cholesterol 55.7, Sodium 1435.1, Carbohydrate 87.2, Fiber 10.3, Sugar 3.6, Protein 32.4
PECAN CRUSTED CHICKEN WITH PRALINE CREAM
This recipe comes from one of our local cookbooks by Chef John Folse and Boscobel Cottage Plantation.
Provided by Luby Luby Luby
Categories Chicken
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In heavy saucepan heat oil over medium heat.
- Combine flour and pecans and season to taste using salt, pepper, thyme and basil.
- In mixing bowl combine egg, water and milk.
- Using a wire whisk whip ingredients until well blended.
- Season eggwash with salt and pepper.
- Dip chicken in eggwash and then in pecan flour shaking off excess.
- Pan fry chicken until golden brown on both sides or approximately 7 to 10 minutes.
- Remove and keep warm.
- Drain all but 1 tablespoon of oil from skillet keeping pan drippings.
- Add pecans and saute 1 minute.
- Remove from heat and deglaze with praline liqueur.
- Return to flame being careful as liqueur will ignite.
- Add heavy whipping cream and bring to rolling boil then reduce to a simmer.
- Reduce cream to one half volume.
- Season to taste using salt and pepper.
- Place chicken breast in the center of a ten inch plate and top with 2 ounces of the praline cream.
Nutrition Facts : Calories 941.8, Fat 79, SaturatedFat 26.6, Cholesterol 239.6, Sodium 143.9, Carbohydrate 22.3, Fiber 2.8, Sugar 1.1, Protein 37.8
COURT BOUILLON
Steps:
- Fit a 10-quart fish poacher with a rack in the bottom, and place the poacher over 2 burners on top of the stove (or use a large stockpot). Fill with 7 quarts water (about three-quarters full). Tie the thyme, parsley, peppercorns, and fennel seeds together in a small piece of cheesecloth to make a bouquet garni, and place in the poacher; add the wine, leek, carrots, lemon, bay leaves, and salt. Cover, and bring to a simmer. Uncover; gently simmer for 30 minutes. Discard the bouquet garni. Let the bouillon cool to room temperature, about 1 hour. The bouillon can be refrigerated for up to 1 week or frozen for up to 3 months.
Tips:
- Choose the freshest seafood possible. This will ensure that your courtbouillon is as flavorful as possible.
- Use a variety of seafood. This will add depth and complexity to the flavor of your courtbouillon.
- Don't overcrowd the pot. If you add too much seafood, it will not cook evenly and the courtbouillon will be less flavorful.
- Simmer the courtbouillon gently. This will help to extract the flavors from the seafood and vegetables.
- Serve the courtbouillon immediately. This is when it is at its best flavor.
Conclusion:
Courtbouillon is a delicious and versatile seafood dish that can be enjoyed by people of all ages. It is a great way to use up leftover seafood, and it can also be made with fresh seafood.
There are many different ways to make courtbouillon, so you can find a recipe that suits your taste.
This article has provided you with three different recipes for courtbouillon, as well as some tips for making the perfect courtbouillon.
Whether you are a beginner cook or a seasoned pro, you are sure to find a recipe in this article that you will love.
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