Best 4 Zaatar Zucchini Recipes
Feast your taste buds on a culinary journey to the heart of the Mediterranean with our delightful Za'atar Zucchini recipes. Discover a symphony of flavors as you explore a diverse collection of dishes that showcase the versatility of this Middle Eastern spice blend. From the classic Za'atar Roasted Zucchini to the innovative Za'atar Zucchini Fritters, each recipe promises a unique taste experience. Get ready to tantalize your palate with a burst of earthy, nutty, and slightly tangy flavors. Dive into the goodness of Za'atar Stuffed Zucchini Boats, where the delicate zucchini embraces a savory filling of spiced rice and vegetables. Experience the crispy perfection of Za'atar Zucchini Chips, a guilt-free snack that combines health and taste. And for a refreshing twist, indulge in the vibrant flavors of Za'atar Zucchini Salad, a colorful medley of fresh vegetables tossed in a tangy dressing. No matter your culinary preferences, our Za'atar Zucchini recipes offer a delightful adventure for every palate.
Here are our top 4 tried and tested recipes!
ZA'ATAR ZUCCHINI
i threw this dish together when i wanted to do something extra special with zucchini. i was thinking of the delicious zucchini-feta balls the lady at a moroccan food truck in philly used to have me try with my regular falafel. with the addition of the zatar, the dish is very middle eastern, and the feta grounds and warms everything.
Provided by Bonnie bonbon
Categories Vegetable
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- chop onion and zucchini.
- heat olive oil in pan on medium-high.
- saute onions until translucent.
- add zucchini, zatar, and pepper; saute over medium heat until onions are browned and zucchini is cooked through transfer to serving bowl and stir in feta cheese.
OVEN ROASTED ZA'ATAR ZUCCHINI
Steps:
- Preheat oven to 400°
- Line a baking sheet with parchment or spray baking sheet with oil. Set aside.
- Chop zucchini into large dice about 1/2 inch sizes
- Place zucchini in bowl.
- Add Za'atar spice blend.
- Add extra virgin olive oil.
- Toss well and until everything is coated. You can adjust both Za'atar and olive oil.
- If you spice blend does not contain salt, add a good pinch. Toss evenly.
- Place on baking sheet and roast for about 10 minutes.
- Carefully take baking sheet out of the oven and toss zucchini so they roast evenly.
- Place back in the oven for another 10 minutes.
- Zucchini is done when tender and slightly roasted on edges.
- Serve with your favorite protein or combine in bowl or salad as you wish.
Nutrition Facts : Calories 31 kcal, ServingSize 1 serving
ZA'ATAR ZOODLE SALAD
Fun to say, fun to make, fun to eat! This Allrecipes Magazine recipe is based on Spiral Zucchini Salad.
Provided by Allrecipes Magazine
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Put zucchini noodles in a large bowl; snip into 4- to 6-inch lengths using kitchen shears. Add tomatoes, carrot, and chives. Drizzle with balsamic vinegar and oil and sprinkle with za'atar and salt; toss to combine. Sprinkle with Parmesan. Serve immediately or chill, covered, for up to 1 day.
Nutrition Facts : Calories 85 calories, Carbohydrate 10.8 g, Cholesterol 1.1 mg, Fat 4.3 g, Fiber 3 g, Protein 3.1 g, SaturatedFat 0.8 g, Sodium 634.8 mg, Sugar 3.9 g
ZA'ATAR
Za'atar is the name for both a traditional Middle Eastern seasoning blend and the pungent green herb that gives the blend its intense, earthy character. The hardy herb, which grows wild, tastes like a combination of oregano, marjoram, summer savory and thyme - all of which can be used as substitutes if dried za'atar isn't available. As with all spice blends, recipes vary widely depending on the region and the cook, but this one, adapted from Lior Lev Sercarz of La Boîte in New York, includes ground sumac berries for acidity, toasted sesame seeds for their rich, earthy notes, and a little salt as well. Za'atar can be used in marinades for grilled or roasted poultry or meats, mixed into dips, salads and egg dishes, or set on the table to be sprinkled on dishes as a bright and herby condiment.
Provided by Melissa Clark
Categories easy, condiments
Time 10m
Yield 1/3 cup
Number Of Ingredients 4
Steps:
- Place a small skillet over medium heat. Add the sesame seeds to the skillet and toast, stirring, until fragrant, 2 to 4 minutes. Pour into a small bowl and set aside to cool.
- Using a spice grinder, clean coffee grinder, or mortar and pestle, ground the za'atar leaves with the sumac and salt. Add to the bowl with toasted sesame and mix well. Store in an airtight container in a cool, dark place for up to 1 year.
Tips:
- Choose small to medium-sized zucchini for this recipe, as they are more tender and have a better flavor.
- If you don't have a mandoline, you can use a sharp knife to thinly slice the zucchini.
- Be sure to blot the zucchini slices dry with paper towels before tossing them with the za'atar mixture. This will help them to crisp up in the oven.
- Use a light hand when tossing the zucchini slices with the za'atar mixture. You don't want to over-coat them, or they will become soggy.
- Roast the zucchini slices at a high temperature (425 degrees Fahrenheit) for a short amount of time (10-12 minutes). This will help them to caramelize and crisp up.
- Serve the roasted zucchini slices immediately, while they are still hot and crispy.
Conclusion:
This roasted zucchini recipe is a delicious and easy way to prepare this healthy vegetable. The za'atar spice blend adds a flavorful and aromatic touch, making it a perfect side dish or appetizer. Whether you are looking for a healthy snack or a flavorful addition to your next meal, these roasted zucchini slices are sure to please.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
