Best 3 Zaatar Spiced Zucchini Recipes
Are you looking for a quick and easy weeknight meal that's also packed with flavor? Look no further than these recipes for zaatar-spiced zucchini. This versatile vegetable takes on a new dimension when roasted with a blend of zaatar, a Middle Eastern spice mixture that typically includes thyme, oregano, marjoram, and sumac. Serve it as a side dish, add it to salads or grain bowls, or even use it as a pizza topping. Whichever way you choose to enjoy it, you'll appreciate the bright, tangy flavor of the zaatar spice blend. You'll find three different recipes in this article, each with its own unique twist on this classic dish. The first recipe is for a simple roasted zucchini with zaatar. The second recipe adds a bit of heat with the addition of chili flakes. And the third recipe incorporates a creamy tahini sauce for a rich and flavorful dish.
Let's cook with our recipes!
OVEN ROASTED ZA'ATAR ZUCCHINI
Steps:
- Preheat oven to 400°
- Line a baking sheet with parchment or spray baking sheet with oil. Set aside.
- Chop zucchini into large dice about 1/2 inch sizes
- Place zucchini in bowl.
- Add Za'atar spice blend.
- Add extra virgin olive oil.
- Toss well and until everything is coated. You can adjust both Za'atar and olive oil.
- If you spice blend does not contain salt, add a good pinch. Toss evenly.
- Place on baking sheet and roast for about 10 minutes.
- Carefully take baking sheet out of the oven and toss zucchini so they roast evenly.
- Place back in the oven for another 10 minutes.
- Zucchini is done when tender and slightly roasted on edges.
- Serve with your favorite protein or combine in bowl or salad as you wish.
Nutrition Facts : Calories 31 kcal, ServingSize 1 serving
HOMEMADE ZA'ATAR
This za'atar spice recipe is easy to make at home from scratch with just four ingredients. While in Lebanon wild thyme is used, regular thyme from the supermarket or your garden makes a fine substitute. Za'atar refers both to the thyme plant itself, as well as this spice mix.
Provided by Serena
Categories World Cuisine Recipes Middle Eastern Lebanese
Time 8m
Yield 6
Number Of Ingredients 4
Steps:
- Toast sesame seeds in a dry skillet over medium heat until just golden, about 3 to 5 minutes.
- Combine sesame seeds, thyme leaves, sumac, and salt in a bowl and stir until well combined.
Nutrition Facts : Calories 29.4 calories, Carbohydrate 1.8 g, Fat 2.3 g, Fiber 1 g, Protein 1 g, SaturatedFat 0.3 g, Sodium 194.7 mg
ZA'ATAR ZUCCHINI
i threw this dish together when i wanted to do something extra special with zucchini. i was thinking of the delicious zucchini-feta balls the lady at a moroccan food truck in philly used to have me try with my regular falafel. with the addition of the zatar, the dish is very middle eastern, and the feta grounds and warms everything.
Provided by Bonnie bonbon
Categories Vegetable
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- chop onion and zucchini.
- heat olive oil in pan on medium-high.
- saute onions until translucent.
- add zucchini, zatar, and pepper; saute over medium heat until onions are browned and zucchini is cooked through transfer to serving bowl and stir in feta cheese.
Tips:
- For the best flavor, use fresh zucchini that is firm and has a deep green color.
- If you don't have za'atar spice blend, you can make your own by combining equal parts dried thyme, oregano, marjoram, and sumac.
- Feel free to adjust the amount of za'atar spice blend to your taste.
- Serve the zucchini hot or at room temperature.
- Leftover zucchini can be stored in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Za'atar-spiced zucchini is a delicious and easy-to-make side dish that is perfect for any occasion. The combination of za'atar spice blend, olive oil, and lemon juice gives the zucchini a wonderfully flavorful and aromatic taste. This dish is also a great way to get your daily dose of vegetables. Serve it as a side dish to grilled chicken or fish, or enjoy it as a light lunch or snack.
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