Indulge in a culinary adventure with our versatile veggie or turkey chili recipes, a symphony of flavors that cater to diverse dietary preferences and taste buds. Experience the hearty goodness of classic chili with the added benefits of lean ground turkey, or embrace the plant-based realm with our delectable vegetarian chili, bursting with colorful veggies and wholesome grains. Whether you prefer a traditional beef chili or seek a lighter, healthier alternative, our collection of recipes offers a perfect match for every palate. Embark on a culinary journey, exploring the nuances of each recipe, and discover the perfect chili to warm your heart and satisfy your cravings.
Check out the recipes below so you can choose the best recipe for yourself!
SERIOUSLY, THE BEST HEALTHY TURKEY CHILI
Healthy turkey chili made with lean ground turkey, kidney beans and corn. This version is simply the BEST! Perfectly spiced and packed with plenty of protein and fiber. Can be made on the stovetop or in your slow cooker.
Provided by Monique Volz of AmbitiousKitchen.com
Categories Chili Dairy Free Dinner Gluten Free Lunch
Time 55m
Number Of Ingredients 15
Steps:
- Place oil in a large pot and place over medium high heat. Add in onion, garlic and red pepper and saute for 5-7 minutes, stirring frequently.
- Add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
- Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
- Garnish with anything you'd like. Makes 6 servings, about 1 1/2 cups each.
Nutrition Facts : ServingSize 1.5 cups, Calories 336 kcal, Carbohydrate 46.7 g, Protein 31.8 g, Fat 3.7 g, Fiber 17.4 g, Sugar 9.5 g
TURKEY CHILI
You might not think of chili as an easy weeknight dish, but this turkey version from Pierre Franey will change your mind. It's fabulous, it's healthy and it can be ready in about a half hour. A combination of dark and white meat really adds depth and richness of flavor, so try to find a mix, but all white meat (or a mixture of ground beef and turkey) will yield a stellar batch too.
Provided by Pierre Franey
Categories weeknight, project, main course, side dish
Time 35m
Yield 6 servings or more
Number Of Ingredients 18
Steps:
- Heat the oil over high heat in a large heavy pot and add the turkey meat. Cook until lightly browned, about 5 minutes, chopping down and stirring with the side of a heavy kitchen spoon to break up any lumps.
- Add the onions, garlic, sweet pepper, celery, jalapeno pepper, oregano, bay leaves, chili powder and cumin. Stir to blend well. Cook for 5 minutes.
- Add the tomatoes, chicken broth, salt and pepper. Bring to a boil, reduce heat and simmer, stirring occasionally, for 15 minutes.
- Add the drained beans and cook, stirring occasionally, for 10 minutes longer. Serve in bowls with cheddar cheese, and sour cream and lime wedges, if desired.
Nutrition Facts : @context http, Calories 680, UnsaturatedFat 15 grams, Carbohydrate 51 grams, Fat 30 grams, Fiber 14 grams, Protein 55 grams, SaturatedFat 11 grams, Sodium 1496 milligrams, Sugar 14 grams, TransFat 1 gram
YUMMY VEGGIE (OR TURKEY) CHILI
You can also add eggplant or zucchini, if you desire. I have even used buffalo or venison in place of the turkey, and it makes it even better!
Provided by Maito
Categories One Dish Meal
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 23
Steps:
- Cook meat and taco seasoning according to package directions.
- While meat is cooking, begin sauteing the vegetables. Start with the onions, then add the carrots, bell pepper, and garlic.
- After 5-10 minutes, add the cumin, oregano, fennel seeds, and cayenne pepper to taste. Then add the wine, beans, tomatoes, corn, meat, and lemon zest (if using).
- Simmer for about 15-20 minutes.
- Add lemon juice. Taste for proper seasoning, and serve with desired toppings.
Tips:
- Choose the right chili base: Use a combination of vegetable broth and tomato sauce for a vegetarian chili, or use beef broth for a turkey chili.
- Sauté the vegetables: Sautéing the vegetables before adding them to the chili helps to develop their flavor and add depth to the dish.
- Use a variety of beans: Using a variety of beans, such as black beans, kidney beans, and pinto beans, adds different textures and flavors to the chili.
- Add some spice: Use chili powder, cumin, and cayenne pepper to add some spice to the chili. You can also add a jalapeño pepper for an extra kick.
- Simmer for at least 30 minutes: Simmering the chili for at least 30 minutes allows the flavors to meld together and develop.
- Serve with your favorite toppings: Serve the chili with your favorite toppings, such as sour cream, shredded cheese, and chopped cilantro.
Conclusion:
This versatile chili recipe can be easily customized to your liking. Whether you prefer a vegetarian or turkey chili, this recipe is sure to please everyone at your table. With a few simple tips and tricks, you can make a delicious and flavorful chili that everyone will enjoy. So next time you're looking for a quick and easy meal, give this veggie or turkey chili recipe a try!
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