**Savor the Goodness of Meatloaf with Oats: A Culinary Symphony of Comfort and Health**
Indulge in the hearty, wholesome goodness of Meatloaf with Oats, a classic dish made extraordinary by its unique blend of flavors and textures. This culinary delight offers a symphony of savory sensations, where minced meat harmonizes with the nutty essence of oats, enveloped in a cloak of tangy tomato sauce. Bursting with umami richness, each succulent bite promises a burst of satisfaction. But beyond its delectable taste, Meatloaf with Oats stands as a testament to mindful cooking, effortlessly incorporating oats for a boost of dietary fiber and essential nutrients. This remarkable recipe caters to both your taste buds and your well-being, making it an ideal choice for health-conscious individuals and families alike. Discover the secrets behind this culinary masterpiece and embark on a journey of taste and nourishment.
MEATLOAF RECIPE WITH OATMEAL
This old-fashioned meatloaf with oatmeal is a simple, easy dinner that comes together with just 10 minutes of prep!
Provided by Blair Lonergan
Categories Dinner
Time 1h25m
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F. Gently combine all ingredients except ketchup in a large bowl. Transfer to a greased loaf pan.
- Bake (uncovered) for about 60 minutes, or until meatloaf reaches an internal temperature of 160°F and juices run clear. Tilt the pan to drain off the grease; spread ketchup on top, and return to the oven for 10 more minutes.
- Let stand 5 minutes before slicing.
Nutrition Facts : ServingSize 1 /6 of the meatloaf, Calories 418.9 kcal, Carbohydrate 13.5 g, Protein 34.1 g, Fat 25.6 g, SaturatedFat 10.4 g, Cholesterol 157.8 mg, Sodium 1041.6 mg, Fiber 1.2 g, Sugar 2.8 g, UnsaturatedFat 1.5 g
MEAT LOAF WITH OATMEAL
A simple blend of seasonings results in a hot and hearty meat loaf that's big on flavor and very satisfying. -Lauree Buus, Rapid City, South Dakota
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the egg, milk, Worcestershire sauce, oats, onion, salt, sage and pepper. Crumble beef over mixture and mix well. , Press into an ungreased 8x4-in. loaf pan. Bake, uncovered, at 350° for 1-1/4 hours; drain., Spread ketchup over meat loaf. Bake until meat is no longer pink and a thermometer reads 160°, about 10 minutes longer. Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 308 calories, Fat 16g fat (7g saturated fat), Cholesterol 115mg cholesterol, Sodium 646mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 1g fiber), Protein 26g protein.
BEST EVER MEATLOAF I
This is a very quick and easy meatloaf!!
Provided by MYSST
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h10m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine meat, tomato juice, oats, egg, chopped onion, salt and pepper. Mix lightly but thoroughly. Press into 8x4 inch loaf pan.
- Bake for 1 hour, or until meat is no longer pink and juices run clear. Drain. Let stand 5 minutes before serving.
Nutrition Facts : Calories 269.8 calories, Carbohydrate 7 g, Cholesterol 87.1 mg, Fat 18.7 g, Fiber 1 g, Protein 17.1 g, SaturatedFat 7.4 g, Sodium 216.6 mg, Sugar 1.4 g
GRANDMA'S MEATLOAF WITH OATS
Grandma's meatloaf recipe was the best I have ever tried to make. My previous attempts to create a healthy, yet good tasting meatloaf recipe failed repeatedly because each attempt resulted in a dry loaf. Not so with Grandma's recipe! I added more seasonings and scaled her recipe up a bit so 2 full pounds of beef can be used and a whole can of tomato sauce (instead of a partial can). Plus beef is usually sold in 1-pound packages, so assembly time is reduced.
Provided by RobotLady
Categories Beef Meatloaf
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix together ground beef, oats, tomato sauce, eggs, onion, garlic, salt, and pepper until well combined. Press into a 9x5-inch loaf pan.
- Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 160 degrees F (71 degrees C), about 1 hour.
- Remove from the oven and spread ketchup over top. Serve with additional ketchup.
Nutrition Facts : Calories 366 calories, Carbohydrate 9.3 g, Cholesterol 131.6 mg, Fat 25.4 g, Fiber 1.5 g, Protein 23.5 g, SaturatedFat 9.9 g, Sodium 304.2 mg
YUMMY MEATLOAF WITH OATS
Make and share this Yummy Meatloaf With Oats recipe from Food.com.
Provided by Mara Halabi
Categories Meatloaf
Time 1h10m
Yield 1 loaf, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Put the onion and the green pepper in the food processor until finely ground.
- Mix all the ingredients (except for 1 tbsp ketchup) together and make a loaf.
- Put the loaf in a loaf pan and glaze with remaining 1 tbsp of ketchup.
- Put loaf in the oven at 350 degrees for 1 hour (do not preheat the oven).
- Enjoy!
Tips:
- Choose the right oats. Quick-cooking or old-fashioned oats can be used in this recipe, but steel-cut oats will not work well.
- Don't overmix the meatloaf mixture. Overmixing can make the meatloaf tough.
- Use a loaf pan that is at least 9x5 inches. A smaller pan will not be able to accommodate all of the meatloaf mixture.
- Bake the meatloaf at 350 degrees Fahrenheit for 1 hour and 15 minutes, or until a meat thermometer inserted into the center reads 160 degrees Fahrenheit.
- Let the meatloaf rest for 10 minutes before slicing and serving. This will help the meatloaf to stay moist and juicy.
Conclusion:
This meatloaf recipe is a delicious and easy-to-make dish that is perfect for a weeknight meal. The oats add a nice texture and flavor to the meatloaf, and the ketchup glaze gives it a sweet and tangy flavor. Serve this meatloaf with mashed potatoes, green beans, or your favorite side dishes.
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