Craving a delectable treat that's both satisfying and good for you? Look no further than these scrumptious Low-Fat Bran Muffins! This collection of recipes offers a variety of flavors and textures to suit every palate, from classic to indulgent. Whether you're a health-conscious baker or simply seeking a lighter alternative to traditional muffins, these recipes are sure to impress. From the wholesome goodness of Bran Muffins with Apples and Walnuts to the decadent indulgence of Chocolate Chip Bran Muffins, each recipe is carefully crafted to deliver a delightful balance of taste and nutrition. So, grab your apron, preheat your oven, and embark on a culinary journey that will leave you feeling satisfied and energized.
Indulge in the wholesome goodness of Bran Muffins with Apples and Walnuts, where the natural sweetness of apples complements the nutty crunch of walnuts, creating a delightful symphony of flavors. For a touch of indulgence, dive into the irresistible Chocolate Chip Bran Muffins, where rich chocolate chips melt into a moist and tender crumb, satisfying your sweet tooth without weighing you down. If you prefer a classic with a twist, the Blueberry Bran Muffins are a must-try. Bursting with juicy blueberries, these muffins offer a delightful burst of flavor in every bite. And for those seeking a gluten-free option, the Gluten-Free Bran Muffins provide a delicious and nutritious alternative, ensuring everyone can enjoy these delectable treats.
LOW-FAT BLUEBERRY BRAN MUFFINS
These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.
Provided by 3LIONCUBS
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
- In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g
SUPER YUMMY LOW FAT BRAN MUFFINS
These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.
Provided by HiGh_FaShUn_DiEsELi
Categories Breakfast
Time 18m
Yield 12 Muffins
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees f.
- In a large bowl mix together flour, baking soda and cinnamon. Set aside.
- In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
- add the applesauce and the egg, mix throughly.
- Mix the wet ingredients into dry, batter will be lumpy.
- Spoon into butter sprayed muffin pan.
- bake for 8 to 12 minute.
Tips:
- To achieve the best results, use fresh, high-quality ingredients.
- Make sure the bran muffin batter is well-mixed, but do not overmix it. Overmixing can result in tough muffins.
- If you do not have buttermilk on hand, you can make your own by adding 1 tablespoon of vinegar or lemon juice to 1 cup of regular milk. Let it sit for 5 minutes before using.
- For a sweeter muffin, add an extra 1/4 cup of sugar to the batter.
- Feel free to experiment with different add-ins, such as raisins, chopped nuts, or dried fruit.
- Store leftover muffins in an airtight container at room temperature for up to 3 days, or in the freezer for up to 2 months.
Conclusion:
These yummy low-fat bran muffins are a delicious and healthy way to start your day. They are packed with fiber and nutrients, and they are also low in fat and calories. With a few simple ingredients and a little bit of time, you can easily make these muffins at home. Be sure to try out different variations to find your favorite combination of flavors and add-ins.
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