**Garlic Butter Spaghetti Squash: A Low-Carb, Flavorful Feast**
Craving a comforting and flavorful pasta dish without the guilt? Look no further than garlic butter spaghetti squash! This innovative recipe transforms spaghetti squash into a nutritious and delicious alternative to traditional pasta, while the combination of garlic, butter, and herbs creates a luscious and aromatic sauce. With a tender, spaghetti-like texture and a medley of savory flavors, this dish is sure to satisfy your cravings and keep you feeling full and satisfied. Whether you're seeking a low-carb option or simply want to explore new culinary horizons, garlic butter spaghetti squash is an absolute must-try. Embark on this culinary journey and discover a delightful symphony of flavors and textures that will leave you craving more.
**Additional Recipe Variations:**
1. **Creamy Pesto Spaghetti Squash:** Infuse your spaghetti squash with a vibrant green hue and a burst of fresh flavors by adding pesto sauce. This variation is perfect for those who love the combination of basil, pine nuts, and Parmesan cheese.
2. **Roasted Red Pepper and Sausage Spaghetti Squash:** Elevate your spaghetti squash with roasted red peppers and succulent sausage. This hearty and flavorful variation adds a smoky and savory dimension to the dish, making it a perfect choice for a protein-packed meal.
3. **Cheesy Bacon Spaghetti Squash:** Indulge in a cheesy and bacon-infused spaghetti squash creation. This variation combines the richness of melted cheese with the smoky goodness of bacon, resulting in a decadent and satisfying dish that will tantalize your taste buds.
4. **Sun-Dried Tomato and Spinach Spaghetti Squash:** Experience a symphony of Mediterranean flavors with sun-dried tomatoes and spinach. This variation adds a tangy and savory twist to the spaghetti squash, while the spinach provides a healthy dose of greens.
5. **Loaded Veggie Spaghetti Squash:** Transform your spaghetti squash into a veggie-packed extravaganza. This variation is loaded with a variety of colorful vegetables, such as bell peppers, zucchini, and carrots, creating a vibrant and nutritious dish that is sure to please even the pickiest eaters.
GARLIC-HERB SPAGHETTI SQUASH
Steps:
- Put 1 halved, seeded spaghetti squash in a microwave-safe dish; add 2 tablespoons water, cover and microwave until tender, 16 minutes. Let cool slightly, then scrape into strands with a fork into a bowl. Cook 2 sliced garlic cloves in olive oil until golden. Add to the squash along with 2 tablespoons each chopped parsley, chives and pickled cherry peppers; toss. Season with salt and pepper.
SPAGHETTI SQUASH WITH GARLIC
Serve this squash in place of pasta or with our Chicken Meatballs in Tomato Sauce.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Spaghetti Squash Recipes
Time 1h15m
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees. With a fork, prick squash in several places. Place on a rimmed baking sheet; bake until soft to the touch, about 1 hour.
- When cool enough to handle, halve squash crosswise. Scoop out seeds; discard. Scrape flesh into strands.
- In a large skillet, heat oil over low heat. Add garlic; cook until fragrant and just starting to color, about 5 minutes. Add squash; season with salt and pepper. Cook, tossing frequently, until squash is very hot, about 5 minutes.
Nutrition Facts : Calories 166 g, Fat 8 g, Fiber 5 g, Protein 3 g
Tips:
- Choose the right spaghetti squash. Look for a squash that is firm and has a deep yellow color. Avoid squash that has blemishes or bruises.
- Prick the squash before cooking. This will help the steam to escape and prevent the squash from exploding.
- Cook the squash until it is tender. The squash should be cooked until it is easily pierced with a fork.
- Scrape the squash into spaghetti-like strands. Use a fork to scrape the squash into long, thin strands.
- Add your favorite sauce and toppings. Spaghetti squash can be served with a variety of sauces and toppings, such as marinara sauce, pesto, or Alfredo sauce. You can also add vegetables, protein, or cheese.
Conclusion:
Spaghetti squash is a delicious and healthy alternative to traditional pasta. It is low in calories and carbohydrates, and it is a good source of fiber and vitamins. With its mild flavor, spaghetti squash can be paired with a variety of sauces and toppings, making it a versatile dish that can be enjoyed by people of all ages.
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