Best 3 Yolkless Egg Salad Recipes
Craving a delightful egg salad without the yolks? Look no further! This article presents a collection of delectable yolkless egg salad recipes that cater to various dietary preferences and taste buds. From classic mayonnaise-based salads to refreshing vegan and low-carb options, these recipes offer a versatile range of flavors and textures. Dive into the creamy goodness of the Traditional Yolkless Egg Salad, packed with hard-boiled egg whites, mayonnaise, celery, onion, and a hint of mustard. Experience a tangy twist with the Mustard-Dill Yolkless Egg Salad, where Dijon mustard and fresh dill add a zesty kick. For a lighter and healthier take, try the Greek Yogurt Yolkless Egg Salad, which swaps out mayonnaise for creamy Greek yogurt, retaining the classic egg salad flavors. Avocado enthusiasts will love the Avocado Yolkless Egg Salad, where ripe avocado lends a smooth and creamy texture, complemented by a touch of lime juice. Finally, vegans and low-carb dieters can rejoice with the Vegan Yolkless Egg Salad, featuring tofu as a plant-based protein source, and the Low-Carb Yolkless Egg Salad, which utilizes cauliflower rice for a nutritious twist. With step-by-step instructions and helpful tips, these recipes make it easy to whip up a delicious and yolkless egg salad that suits your dietary needs and taste preferences.
Let's cook with our recipes!
THE BEST EGG SALAD
While we love a jazzed up version of egg salad, we always come back to this one for its simplicity, clean flavors and sheer nostalgia. This is the best version of a classic egg salad. It's bright with herbs and the mayonnaise-to-egg ratio is just right, making it perfectly mound-able on a sandwich or bowl of greens. If you are serving a crowd, the recipe is easily doubled, or you can just keep some extra in the fridge for whenever the craving strikes.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Cover the eggs with at least 2 inches of water in a medium saucepan and bring to a rolling boil. Remove from the heat, cover and let sit for 10 minutes. Transfer the eggs to a bowl of ice water to cool completely.
- Mix together the mayonnaise, celery, onions, parsley, mustard, lemon juice, 1/2 teaspoon salt and a few grinds of black pepper in a medium bowl. Peel and roughly chop the eggs, add to the mayonnaise mixture and toss gently to combine. Serve right away, or cover and refrigerate for up to 2 days.
'FANCY' EGG SALAD
This recipe dresses up basic egg salad with parsley, capers, shallots and bacon. The writer, David Latt, cooks his eggs on a low, gentle boil for 30 minutes and finds they come out perfectly done, with the yolk flaky, but feel free to use whatever method you like, as long as the eggs are hard-boiled. (We give instructions for boiling and steaming in our guide to cooking eggs.) You can also add other spices: mustard, ground mustard seed, cumin or rosemary. The parsley can be replaced with cilantro, and the mayonnaise can be flavored.
Provided by David Latt
Categories easy, lunch, quick, salads and dressings, sandwiches
Time 35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put the eggs into a gently boiling pot of water and cook for 30 minutes. Cool with water, peel and chop.
- Toss the eggs in a bowl with the parsley, capers, shallots and bacon. Season with salt and pepper to taste, then add the mayo and mix well. Serve with fresh bread or crackers, on hearts of romaine, or in a salad.
Nutrition Facts : @context http, Calories 108, UnsaturatedFat 6 grams, Carbohydrate 2 grams, Fat 8 grams, Fiber 0 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 150 milligrams, Sugar 0 grams, TransFat 0 grams
YOLKLESS NOODLES
Make and share this Yolkless Noodles recipe from Food.com.
Provided by Carole Reu
Categories Low Cholesterol
Yield 14 oz. fresh pasta, 8 serving(s)
Number Of Ingredients 6
Steps:
- In a large mixing bowl stir together the 2 cups flour and salt. Make a well in the center of the dry mixture. In a small mixing bowl combine egg white, water, and oil.
- Add to the dry mixture. Mix well.
- Sprinkle kneading surface with 1 Tbsp of the remaining flour.
- Turn dough out onto floured surface. Knead till dough is smooth and elastic (8 to 10 minutes total), adding 1 to 2 Tbsp additional flour as needed.
- Cover and let the dough rest for 10 minutes.
- Divide dough into 4 equal portions.
- On a lightly floured surface, roll each portion into a 12" square, (about 1/16" thick). Let stand, uncovered, about 20 minutes.
- Loosely roll up dough jelly-roll style; cut into 1/4" wide strips.
- Shake the strands to separate and cut into 2 to 3" lengths.
- If using a pasta machine, pass each portion through machine according to manufacturer's directions till dough is 1/16" thick.
- Cut into 1/4" wide strips.
- Cut strips into 2 to 3" lengths.
- To store cut noodles, spread them on a wire cooling rack.
- Let noodles dry overnight or till completely dry; place in an airtight container and refrigerate for up to 3 days.
- Or, dry the noodles for at least 1 hour and seal in a freezer bag or freezer container; freeze up to 8 months.
- Cook noodles for 1 1/2 to 2 minutes or till tender but still firm, allowing a few more minutes for dried or frozen noodles.
- Drain noodles well.
Nutrition Facts : Calories 138.2, Fat 1.5, SaturatedFat 0.2, Sodium 160, Carbohydrate 26.1, Fiber 0.9, Sugar 0.1, Protein 4.4
Tips:
- Use firm tofu: For a better texture, use firm or extra-firm tofu. Extra-firm tofu will yield slightly firmer results.
- Press the tofu properly: Pressing the tofu helps remove excess water and allows it to better absorb the dressing.
- Mash the tofu with a fork: Use a fork to mash the tofu until it resembles the texture of hard-boiled eggs.
- Use a variety of vegetables: Add your favorite vegetables to the salad for extra flavor and nutrition.
- Use a flavorful dressing: Use a flavorful dressing that will complement the tofu and vegetables. The recipe provides a simple yet delicious dressing made with mayonnaise, Dijon mustard, celery salt, and onion powder.
- Chill the salad before serving: Chilling the salad for at least 30 minutes before serving allows the flavors to meld and the salad to become even more refreshing.
Conclusion:
This yolkless egg salad is a delicious and healthy alternative to traditional egg salad. It's an excellent option for vegans, vegetarians, and people with egg allergies. The salad is easy to make and can be customized to your liking by adding your favorite vegetables and seasonings. It's a perfect choice for a light lunch or snack, and it can also be served as a side dish.
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