Indulge in a symphony of flavors with our Yogurt Honey Fruit Cups, a delightful and nutritious treat that combines the richness of yogurt, the sweetness of honey, and the vibrant colors and tastes of fresh fruits. These individual parfait-style cups are not just visually stunning but also packed with essential vitamins, minerals, and antioxidants. With three enticing variations – Classic Yogurt Honey Fruit Cups, Tropical Yogurt Honey Fruit Cups, and Berry Yogurt Honey Fruit Cups – this recipe offers a culinary journey that caters to diverse taste preferences. From the timeless combination of berries and yogurt to the exotic flair of tropical fruits, each cup is a burst of flavor that will tantalize your taste buds and leave you craving more. So, gather your ingredients, prepare your cups, and embark on a delightful culinary adventure with our Yogurt Honey Fruit Cups.
Here are our top 6 tried and tested recipes!
EASY BREAKFAST YOGURT AND FRUIT CUPS
These easy make-ahead breakfast yogurt cups with home-made fruit compote are perfect for grab-and-go breakfasts on busy mornings.
Provided by Alida Ryder
Categories Breakfast Gluten free Healthy Healthy snack Snack Vegetarian
Time 20m
Number Of Ingredients 12
Steps:
- To make the compote, simply place the fruit, sweetener and lemon/lime juice (and vanilla if you're making the strawberry compote) in a saucepan and bring to a simmer. Simmer for 10-15 minutes or until the fruit has broken down and the compote has thickened slightly. Keep in mind that it will continue to thicken as it cools.
- Remove the compote from the heat and allow to cool.
- Layer with the Greek yogurt in sealable jars/containers and place in the fridge for up to 5 days.
Nutrition Facts : ServingSize 1 yogurt and fruit cup, Calories 101 kcal, Carbohydrate 17 g, Protein 8 g, Cholesterol 3 mg, Sodium 28 mg, Fiber 2 g, Sugar 12 g
FRESH FRUIT WITH HONEY VANILLA YOGURT
Steps:
- Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the berries and papaya and gently mix the fruit together. Place in a serving bowl and garnish with the mint. For serving, spoon the yogurt mixture over the fruit.
FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT
Provided by Ina Garten
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.
GREEK YOGURT WITH HONEY, FRUIT AND GRANOLA
This is one of my favorite breakfasts. If you haven't tried Greek style yogurt, it is thick and creamy even the non-fat tastes rich. Paired with granola, honey and a handful of fruit, it's a perfect start for your day!
Provided by CaliforniaJan
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Top yogurt with honey and granola, sprinkle berries on top.
FROYO FRUIT CUPS RECIPE BY TASTY
Here's what you need: blueberry, raspberry, vanilla greek yogurt
Provided by Betsy Carter
Categories Desserts
Yield 12 cups
Number Of Ingredients 3
Steps:
- Arrange 12 cupcake liners in a muffin tin.
- Using a spoon, dollop two tablespoons of yogurt into the bottom of each liner.
- Top with blueberries and raspberries.
- Freeze for at least two hours.
- Remove cupcake liners before serving.
- Enjoy!
YOGURT GRANOLA CUPS RECIPE BY TASTY
Here's what you need: banana, rolled oats, honey, vanilla, cinnamon, salt, greek yogurt, strawberry, blueberry, mango, pineapple, kiwi, banana, dark chocolate chip
Provided by Mercedes Sandoval
Categories Breakfast
Yield 4 servings
Number Of Ingredients 14
Steps:
- Mash banana in a large bowl and then add in the oats, honey, vanilla, cinnamon, and a pinch of salt.
- Fill a greased muffin tin with the granola mixture and use a spoon to form the crust.
- Let chill for 1 hour.
- Preheat oven to 350˚F (180˚C) and bake for 30 minutes. Let cool.
- Add in Greek yogurt to each cup and fill with toppings.
- Enjoy!
Nutrition Facts : Calories 251 calories, Carbohydrate 55 grams, Fat 2 grams, Fiber 4 grams, Protein 5 grams, Sugar 26 grams
Tips:
- Choose fresh, ripe fruits for the best flavor.
- Use Greek yogurt for a thicker, creamier consistency.
- Sweeten the yogurt with honey or maple syrup to taste.
- Add a variety of toppings, such as nuts, seeds, or granola.
- Make the yogurt cups ahead of time for a quick and easy breakfast or snack.
- Experiment with different fruits and yogurt flavors to create your own unique combinations.
Conclusion:
Yogurt honey fruit cups are a healthy and delicious way to start your day or enjoy as a snack. They are packed with nutrients, including protein, calcium, and vitamins. The yogurt provides a good source of probiotics, which are beneficial bacteria that can help support digestive health. The honey adds a touch of sweetness and the fruit provides a variety of vitamins, minerals, and antioxidants. This recipe is also very versatile, so you can customize it to your own liking. Whether you prefer berries, bananas, or peaches, there is a yogurt honey fruit cup combination that is perfect for you.
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