With the rising popularity of healthy eating, yogurt-based salad dressings have become a staple in many kitchens worldwide. Yogurt dressings are not only delicious but also versatile, offering a range of flavors to complement different salads and dietary preferences. Whether you're a fan of creamy and tangy dressings or prefer something light and refreshing, there's a yogurt dressing recipe in this article that's perfect for you. From classic yogurt-herb dressing and flavorful lemon-dill dressing to unique options like avocado-yogurt dressing and creamy Greek yogurt ranch dressing, this collection of yogurt dressing recipes has something for every taste. Each recipe includes step-by-step instructions, making it easy for home cooks of all levels to create delicious and nutritious yogurt-based dressings.
Let's cook with our recipes!
HEALTHIER CREAMY YOGURT SALAD DRESSINGS
Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!
Provided by Nagi
Categories Salad Dressing
Time 10m
Number Of Ingredients 41
Steps:
- Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
- Use milk to adjust to desired consistency.
- Blitz in a food processor until smooth. Use milk to adjust consistency.
CREAMY HERB YOGURT SALAD DRESSING
Creamy, tangy, and made with any fresh herbs you have on hand, Creamy Herb Yogurt Salad Dressing is super versatile. Serve it on green salads, for dipping vegetables or pita chips, or tossed into a pasta salad.Want to adjust the servings in this recipe to make more or less? Click on the number next to servings below.
Provided by Jess Smith via Inquiring Chef
Categories Salad Dressing
Time 10m
Number Of Ingredients 7
Steps:
- Combine fresh herbs, plain yogurt, mayonnaise, mustard, lemon juice, honey, and garlic clove in a jar (if using an immersion blender) or the bowl of a food processor or blender.
- Blend until smooth. If the mixture is too thick to use as a salad dressing (thickness will vary depending on the type of yogurt used), add water a bit at a time and continue to blend until smooth and pourable.
- Taste the dressing and adjust if needed. Depending on the type of herbs you use, you may want to alter the flavors to add some sweetness from more honey or more sour flavor from lemon juice.
- Can be made up to 4 days ahead. Stir well before serving.
Nutrition Facts : Calories 40 kcal, Carbohydrate 2 g, Protein 1 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 39 mg, Sugar 1 g, ServingSize 1 serving
YOGURT-HERB SALAD DRESSING
I found this in the 2012 version of the "Taste of Home" cookbook. It was originally submitted by Gwen Klawunder of Kenai, AK, who says: "For a healthy salad, we enjoy this tasty dressing over baby spinach, sliced tomato and onion, topped with fat-free cottage cheese."
Provided by PSU Lioness
Categories Salad Dressings
Time 10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the yogurt, vinegars and honey.
- Stir in the remaining ingredients.
- Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 23.7, Fat 0.1, Cholesterol 0.6, Sodium 39.9, Carbohydrate 3.7, Fiber 0.1, Sugar 3.3, Protein 1.9
QUICK YOGURT SRIRACHA DRESSING
Provided by Food Network
Categories condiment
Time 5m
Yield about 1 1/4 cups
Number Of Ingredients 5
Steps:
- Whisk together the yogurt, sriracha, honey and lime zest and juice in a small bowl. Season with salt and pepper.
HERBY YOGURT DRESSING
Simply blitz this creamy dressing in a blender for a cooling, flavourful accompaniment to lamb or serve it as a dip
Provided by Miriam Nice
Categories Condiment
Time 5m
Number Of Ingredients 5
Steps:
- Blitz all the ingredients in a blender or food processor until smooth. Season, then chill until needed. Can be done a day ahead.
Nutrition Facts : Calories 74 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein
Tips:
- For a tangy dressing, use plain yogurt. For a creamier dressing, use Greek yogurt.
- Use fresh herbs for the best flavor. If you don't have fresh herbs, you can use dried herbs, but use half the amount.
- Add a tablespoon of lemon juice or white vinegar for a brighter flavor.
- If you want a thicker dressing, add a teaspoon of cornstarch or arrowroot powder.
- Store the dressing in a jar or container in the refrigerator for up to 5 days.
Conclusion:
Yogurt herb salad dressing is a healthy and delicious way to dress up your salads. It's easy to make and can be tailored to your own taste preferences. With so many different variations, you're sure to find a yogurt herb salad dressing that you love. So next time you're looking for a new salad dressing, give yogurt herb dressing a try. You won't be disappointed!
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