Best 4 Yogurt Herb Dip Low Carb Recipes
Yogurt Herb Dip - A Refreshing and Versatile Low-Carb Treat:
Indulge in the delightful Yogurt Herb Dip, a culinary masterpiece that tantalizes your taste buds with its creamy texture, vibrant flavors, and low-carb goodness. This versatile dip effortlessly complements a variety of dishes, gracing your meals with a refreshing and flavorful touch. Whether you're hosting a party, enjoying a casual gathering, or simply seeking a healthy and delicious snack, our collection of Yogurt Herb Dip recipes offers something for every occasion. Explore a range of tantalizing variations, including the classic Yogurt Dill Dip, the zesty Lemon Herb Yogurt Dip, and the exotic Greek Yogurt Tzatziki Dip. With a symphony of herbs, tangy yogurt, and aromatic spices, these dips transform ordinary meals into extraordinary culinary experiences. So, embark on this culinary journey and discover the magic of Yogurt Herb Dip, a low-carb delight that will leave you craving for more.
GREEK YOGURT RANCH DIP
A quick and easy greek yogurt ranch dip that is completely guilt-free and tastes just as indulgent as the original!
Provided by Erin Clarke / Well Plated
Categories Appetizer
Time 3m
Number Of Ingredients 8
Steps:
- In a medium bowl, stir together all of the ingredients: Greek yogurt, garlic, onion, dill, salt, Worcestershire, and cayenne.
- Garnish with fresh chives and serve.
Nutrition Facts : TransFat 1 g, ServingSize 1 g, Calories 132 kcal, Carbohydrate 10 g, Protein 21 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 10 mg, Fiber 1 g, Sugar 7 g, UnsaturatedFat 2 g
YOGURT-HERB DIP (LOW-CARB)
I got this recipe from the Better Homes and Gardens Easy Everyday Low Carb Cookbook. I made this dip for a BBQ a couple of days ago - I served it with broccoli, carrots, celery and bell peppers. It is light and good. Prep time does not include chilling the dip.
Provided by NELady
Categories < 15 Mins
Time 10m
Yield 1 1/4 cup, 8-10 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl stir together the cottage cheese, yogurt, dill, chives, parsley, garlic, salt, and pepper. Cover and chill for 1 hour to 24 hours. Serve with vegetable dippers.
Nutrition Facts : Calories 30.7, Fat 1.4, SaturatedFat 0.9, Cholesterol 4.9, Sodium 232.5, Carbohydrate 1.5, Sugar 0.8, Protein 3
THICK YOGURT & HERB DIP
Try this Middle Eastern-inspired dip, also known as labneh, with crunchy carrot sticks
Provided by Jennifer Joyce
Categories Buffet, Canapes
Time 1h5m
Yield Serves 8, with other dishes
Number Of Ingredients 4
Steps:
- Tip the yogurt into a fine sieve set over a bowl, then leave to drain in the fridge for 1 hr. Discard any liquid that has drained off. Scrape into a mixing bowl, then stir in the onions and most of the herbs. When ready to serve, drizzle with a little extra virgin olive oil and sprinkle with the remaining herbs and a little black pepper.
Nutrition Facts : Calories 76 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 3 grams protein, Sodium 0.09 milligram of sodium
HERBED YOGURT DIP
Yogurt thickened by draining overnight and then seasoned with fresh herbs. If you have an herb garden this is outstanding! (Still good if you pick your herbs from the produce section at the grocery store) "Cooking" time includes overnight draining of yogurt.
Provided by Ma Field
Categories No Cook
Time 4h10m
Yield 2 cups, 6 serving(s)
Number Of Ingredients 6
Steps:
- Line a strainer with a paper coffee filter. Suspend strainer over a bowl.
- Spoon yogurt into filter. Cover and refrigerate at least four hours. Discard strained liquid (or use in cooking).
- Combine yogurt and herbs. Mix well. Add salt and pepper to taste ( I like lots!).
- Serve with chips or veggies.
Nutrition Facts : Calories 54.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 63.9, Carbohydrate 8.2, Fiber 0.2, Sugar 6.4, Protein 5.1
Tips:
- For a thicker dip, use Greek yogurt or sour cream instead of regular yogurt.
- Add a tablespoon of lemon juice or white vinegar for a tangy flavor.
- For a spicy dip, add a pinch of cayenne pepper or chili powder.
- For a smoky flavor, add a teaspoon of smoked paprika.
- For a more herbaceous flavor, add a variety of fresh herbs, such as basil, cilantro, dill, mint, or parsley.
- Serve the dip with a variety of vegetables, such as carrots, celery, cucumbers, bell peppers, or radishes.
- The dip can also be used as a spread for sandwiches or wraps.
Conclusion:
This yogurt herb dip is a delicious and versatile recipe that can be enjoyed as a dip, spread, or dressing. It is low in carbs and calories, making it a healthy choice for those on a restricted diet. With its creamy texture and flavorful blend of herbs, this dip is sure to be a hit at your next party or gathering. So next time you're looking for a healthy and tasty snack or appetizer, give this yogurt herb dip a try. You won't be disappointed!
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