Indulge in a refreshing and wholesome journey with our curated collection of yogurt fruit salad recipes. From classic combinations to innovative twists, these recipes offer a symphony of flavors and textures that will tantalize your taste buds. Dive into the creamy embrace of yogurt, perfectly balanced by the vibrant sweetness of fresh fruits. Discover the delightful variations, including a tropical twist with mango and pineapple, a refreshing medley of berries, and a sophisticated blend of roasted grapes and honey. Each recipe is a testament to the versatility of yogurt fruit salad, whether you prefer a quick and easy breakfast, a vibrant side dish, or a guilt-free dessert. Get ready to embark on a culinary adventure that will leave you feeling energized, satisfied, and inspired.
Here are our top 20 tried and tested recipes!
FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT
Provided by Ina Garten
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.
FRUIT SALAD WITH VANILLA YOGURT
This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like. Also changing the yogurt flavor will change the taste as well.
Provided by Leslie
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 10
Steps:
- In a large salad bowl, lightly mix together the strawberries, peach, plums, kiwi fruit, cherries, honeydew melon, cantaloupe, pineapple, and grapes until the fruit is well mixed. Serve in bowls with yogurt spooned over the top.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 25.5 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 55.7 mg, Sugar 22.5 g
CREAMY YOGURT FRESH FRUIT SALAD
Yield 6
Number Of Ingredients 9
Steps:
- Mix together the prepared fruit in a large bowl.
- Gently mix in lime juice to keep the fruit from browning.
- In a separate small bowl, mix together yogurt, lemon juice, honey, and vanilla.
- Add yogurt mixture to the prepared fruit.
- Mix until combined.
Nutrition Facts : Servingsize 1 serving, Calories 838 kcal, Fat 3 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 9 mg, Carbohydrate 190 g, Sugar 138 g, Protein 11 mg
YOGURT FRUIT SALAD
This pretty dish is similar to an ambrosia salad. The mixture of fruits is very refreshing, and it's quick and easy to fix, too.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first six ingredients. Add yogurt; toss to coat. Serve on lettuce.
Nutrition Facts : Calories 208 calories, Fat 6g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 28mg sodium, Carbohydrate 39g carbohydrate (32g sugars, Fiber 3g fiber), Protein 4g protein.
AUTUMN FRUIT SALAD WITH CINNAMON GREEK YOGURT DRESSING
Crisp apples, sweet pears, and juicy grapes combined with sweet-spiced, creamy dressing - and then sprinkled with a few chopped pecans for crunch. Oh, happy harvest!
Provided by Kare for Kitchen Treaty
Time 15m
Number Of Ingredients 11
Steps:
- Place pears, apples, and grapes in a large bowl. Toss gently to combine. Set aside.
- To a small bowl, add the yogurt, lemon zest, lemon juice, maple syrup, vanilla, cinnamon, and nutmeg. Use a wire whisk to blend well.
- Drizzle dressing over the fruit. Toss gently until fruit is coated. Scoop into bowls and sprinkle with pecans. Serve immediately.
Nutrition Facts : ServingSize 1 /4 of recipe, Calories 161 kcal, Sugar 30 g, Sodium 15 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 40 g, Fiber 6 g, Protein 3 g, Cholesterol 1 mg
CREAMY FRUIT SALAD WITH YOGURT
From Red Oak, Oklahoma, Lisa Dunn writes, "Kids can't wait to eat this refreshing salad...I know ours can't! It's healthy, simple to make and tastes great. Our family can't get enough of it."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 6
Steps:
- In a serving bowl, combine the fruit cocktail, bananas, apple and orange. Combine the pudding mix and yogurt until smooth. Add to fruit mixture; stir to coat. Refrigerate leftovers.
Nutrition Facts :
FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT
The dressing turns this fruit salad into something special. Cut the wedges from the orange into the bowl first, then squeeze the rest to extract juice, will keep the banana from turning brown.
Provided by Sue C.
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside.
- Combine the orange juice and banana slices in a separate bowl.
- Add the berries and grapes and gently mix the fruit mixture together.
- Spoon the fruit into serving bowls and top with the yogurt.
5 MINUTE FLUFFY YOGURT FRUIT SALAD
Steps:
- Place Cool Whip and yogurt into a bowl. Mix well.
- Add marshmallows and fruit.
- Chill and serve.
Nutrition Facts : Servingsize 1 serving
FRUIT SALAD WITH CITRUS YOGURT SAUCE
Making this fruit salad the night before gives me one less thing to think about during the rush of gift opening on Christmas morning. -Wanda Peterson, Lindsay, Ontario
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8-10 servings.
Number Of Ingredients 18
Steps:
- For syrup, in a large saucepan combine the first five ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Cool. Stir in triple sec if desired. , In a large bowl, combine the kiwi, pears, apples, oranges, grapes and grapefruit; add syrup and gently toss. Cover and refrigerate overnight. In a small bowl, combine sauce ingredients. Cover and refrigerate overnight. Serve fruit salad with a slotted spoon; drizzle with yogurt sauce.
Nutrition Facts : Calories 162 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 16mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 3g fiber), Protein 2g protein.
FRUIT SALAD WITH LIME YOGURT DRESSING
This is one of my favorite fruit salad recipes! I can't remember where I got it from originally. This works well with prety much any combination of fruit you can imagine and is great for feeding a crowd in the summer - it easily doubles or triples as needed!! Prep time includes chilling time for the dressing (with the idea that you will cut up your fruit while the dressing is in the fridge) and cook time is the time that the salad sits before serving.
Provided by anonymous
Categories Fruit
Time 1h15m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl combine the yogurt, honey, lime juice, lime zest and mint leaves. Mix well and chill for one hour.
- Combine all of your cut up fruit in a large bowl and pour the dressing over. Toss well and allow the salad to sit for 10 minutes at room temperature before serving.
ORANGE CREAM YOGURT FRUIT SALAD
Steps:
- In a large bowl, mix together pudding mix (don't prepare the pudding as directed on the box, just add the dry mix to a bowl), orange juice concentrate, and milk using an electric mixer.
- Mix in yogurt.
- Add in all remaining ingredients, making sure to drain the canned fruits well. If not serving immediately, don't add sliced bananas until you are ready to serve.
Nutrition Facts : Servingsize 1 serving, Calories 881 kcal, Fat 4 g, SaturatedFat 2 g, Cholesterol 12 mg, Sodium 3456 mg, Carbohydrate 143 g, Sugar 103 g, Protein 25 mg
GREEK YOGURT FRUIT SALAD
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, mix all fruit together.
- Gently fold yogurt into fruit.
- Serve.
- You can also make this a couple hours before and keep in the fridge, but I found that it was pretty watery the next day from all the fruit juices.
FRUIT AND YOGURT PASTA SALAD
This is a great take-along recipe that I bring every year to family cookouts. It is totally different from other pasta salads and is very simple to make. You can vary the yogurt flavor and fruit combinations to your liking.
Provided by BLONDE1INMAINE
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h30m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add shell pasta and cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes. Drain and rinse well. Transfer pasta to a medium bowl.
- Add oranges, pineapple, strawberries, and grapes to the cooked pasta. Add yogurt and sugar and mix gently.
- Refrigerate for 1 hour.
Nutrition Facts : Calories 266 calories, Carbohydrate 59.5 g, Cholesterol 0.9 mg, Fat 1.1 g, Fiber 3.1 g, Protein 7.8 g, SaturatedFat 0.3 g, Sodium 45.4 mg, Sugar 37.3 g
FABULOUS FRUIT AND YOGURT SALAD
The tangy flavor of the yogurt and the crunch, added by the addition of the nuts and celery, make for a light, but yet flavorable, finish to any meal.
Provided by Patty Conger Burge
Categories Salad Fruit Salad Recipes
Time 45m
Yield 5
Number Of Ingredients 7
Steps:
- Mix grapes, celery, apple, orange slices, blackberries, and walnuts in a large bowl; add yogurt and stir to coat.
- Cover bowl with plastic wrap and refrigerate until the salad is chilled, at least 30 minutes.
Nutrition Facts : Calories 188.1 calories, Carbohydrate 26 g, Cholesterol 2.3 mg, Fat 8.7 g, Fiber 3.7 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 44.4 mg, Sugar 21.5 g
FRUIT AND LETTUCE SALAD WITH ORANGE-YOGURT DRESSING
This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!
Provided by Kaarin
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together all the dressing ingredients and refrigerate.
- Combine lettuces, oranges, grapes, bacon and seeds in a large bowl.
- Toss together and serve with dressing.
Nutrition Facts : Calories 234.6, Fat 6.3, SaturatedFat 2.1, Cholesterol 8, Sodium 46.4, Carbohydrate 43.2, Fiber 3.3, Sugar 35.5, Protein 6.2
LAYERED YOGURT FRUIT SALAD
It's sheer bliss - lots of fresh fruit topped with creamy yogurt.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 8
Number Of Ingredients 8
Steps:
- Mix yogurt and orange juice; set aside.
- In 2 1/2-quart clear glass bowl, layer fruit in order listed. Pour yogurt mixture over fruit. Sprinkle with coconut. Serve immediately.
Nutrition Facts : Calories 120, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 25 mg
FRUIT SALAD WITH YOGURT SAUCE
This fruit salad can be varied with the seasons-more berries in the summer and grapefruit and bananas in the winter.It is great served at brunch.
Provided by Kate in Ontario
Categories Breakfast
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix yogurt and orange juice together and set aside.
- Cut up fruit into bite sized pieces.
- Sprinkle lightly with lemon juice to prevent discolouration.
- Serve yogurt sauce with fruit bowl.
SUMMER FRUIT SALAD WITH LEMON POPPYSEED YOGURT DRESSING
Super fresh and easy! Juicy summer fruits tossed in a zingy, lemony, dairy-free yogurt dressing.
Provided by Kare for Kitchen Treaty
Time 15m
Number Of Ingredients 12
Steps:
- In a medium bowl, add the yogurt, lemon zest, lemon juice, and poppyseeds. Stir with a whisk to combine.
- Add the fruit. Toss gently with a spatula to coat the fruit with the yogurt dressing. Pour into your serving bowl and garnish with a couple of lemon slices and a few fresh mint leaves if desired. Serve.
EASY YOGURT AND FRUIT SALAD
Yield 6
Number Of Ingredients 4
Steps:
- Place both containers of yogurt in a mixing bowl.
- Fold in Cool Whip and mix or whisk together.
- Fold in marshmallows and fruit. Stir together gently.
- When all is mixed together, serve immediately or place in fridge until ready to serve.
Nutrition Facts : Servingsize 1 serving
FRUIT AND PASTA SALAD WITH YOGURT
Turn the fruit basket upside down with a creamy-dressed pasta salad.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 8
Number Of Ingredients 6
Steps:
- Cook and drain pasta as directed on package. Rinse with cold water; drain.
- Mix pasta and remaining ingredients in large bowl. Serve immediately, or cover and refrigerate up to 2 hours before serving.
Nutrition Facts : Calories 210, Carbohydrate 36 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 150 mg
Tips:
- Utilize ripe fruits: The sweetness and flavor of ripe fruits enhance the yogurt fruit salad. Choose fruits that are in season for the best taste and nutritional value.
- Chop fruits uniformly: Cutting fruits into similar-sized pieces ensures an even distribution of flavors and textures in each bite.
- Add a variety of fruits: Incorporate a mix of fruits with different flavors, colors, and textures to create a visually appealing and taste-bud tantalizing salad.
- Use plain yogurt: Unsweetened plain yogurt provides a tangy base for the salad without overpowering the fruit flavors.
- Adjust sweetness: If the fruits are not sweet enough, drizzle some honey or maple syrup to taste.
- Serve chilled: Refrigerate the yogurt fruit salad for at least 30 minutes before serving to allow the flavors to meld and enhance the refreshing experience.
Conclusion:
Indulge in the goodness of fresh fruits and creamy yogurt with this delectable Yogurt Fruit Salad. Its vibrant colors, varied textures, and sweet-tangy flavors make it a delightful treat for breakfast, brunch, lunch, or as a refreshing snack. Experiment with different fruit combinations to create unique flavor profiles and enjoy a healthy and satisfying meal that nourishes your body and soul.
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