Best 3 Yogurt Dip Recipes For Veggies Recipes

Yogurt dip, a versatile and creamy concoction, has captured the hearts of food enthusiasts worldwide. With its tangy and refreshing flavor profile, it perfectly complements an array of vegetables, making it an ideal dip for any gathering or snacking occasion. This article presents a delectable collection of yogurt dip recipes, each offering a unique twist to this classic dish. From the classic cucumber-yogurt dip, elevated with fresh herbs and a hint of garlic, to the creamy avocado-yogurt dip, enriched with zesty lime and cilantro, these recipes promise to tantalize your taste buds. Additionally, the roasted red pepper-yogurt dip, boasting smoky and sweet notes, adds a touch of intrigue, while the Greek yogurt tzatziki dip, infused with aromatic dill and tangy lemon, captures the essence of Mediterranean cuisine. Whether you prefer a simple and refreshing dip or one with a bold and distinctive flavor, this article has something for every palate. So, gather your ingredients, prepare your vegetables, and embark on a culinary journey to discover the perfect yogurt dip that will transform your veggie platter into an irresistible treat.

Let's cook with our recipes!

GREEK YOGURT VEGGIE DIP RECIPE BY TASTY

Greek Yogurt Veggie Dip Recipe by Tasty image

Here's what you need: greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, green onion, green onion, dried minced garlic, dried minced onion

Provided by Tasty

Categories Appetizers

Time 30m

Yield 3 servings

Number Of Ingredients 11

Ingredients

16 oz greek yogurt
3 tablespoons dried parsley
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon pepper
½ teaspoon salt
1 teaspoon dried basil
1 tablespoon green onion
1 tablespoon green onion
½ teaspoon dried minced garlic
½ teaspoon dried minced onion

Steps:

Slice green pepper.
In a medium size bowl, combine Greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, and green onions. Mix until well combined.
To prepare the platter, cut an assortment of your favorite vegetables into the shape they are easiest to dip with. (We used cauliflower, cucumber, green bell pepper, broccoli, celery, yellow bell pepper, carrots, red bell pepper, radishes, and cherry tomatoes.)
Surrounding a bowl, lay vegetables on top of a bed of kale and fill the bowl with the dip.
Optional: Sprinkle with some green onions, dried minced garlic, and dried minced onion.
Enjoy!

Nutrition Facts : Calories 148 calories, Carbohydrate 23 grams, Fat 0 grams, Fiber 2 grams, Protein 14 grams, Sugar 17 grams

YOGURT VEGGIE DIP

Yogurt Veggie Dip image

I put an unusual spin on yogurt dip by adding radishes. This creamy dip makes a zippy appetizer when served with cauliflower and broccoli florets or rye bread cubes. -Donna Smith, Victor, New York

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield about 1-1/3 cups.

Number Of Ingredients 6

Ingredients

1 cup fat-free plain yogurt
1 cup chopped radishes (about 13)
1/3 cup reduced-fat mayonnaise
1/4 teaspoon hot pepper sauce
1/8 teaspoon pepper
Assorted fresh vegetables

Steps:

In a large bowl, combine the first five ingredients. Cover and refrigerate until serving. Serve with vegetables.

Nutrition Facts : Calories 29 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 53mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

VEGGIE DIP

Veggie Dip image

The best easy Veggie Dip that is healthy and done in under 5 minutes! This greek yogurt dip is perfect for snacking on or serving at a party.

Provided by The Clean Eating Couple

Categories Appetizer

Time 5m

Number Of Ingredients 8

Ingredients

1 cup non fat greek yogurt
½ teaspoon garlic powder
½ teaspoon onion powder
1/4 teaspoon dried dill
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon dried parsley
1/2 teaspoon dried basil

Steps:

In a bowl combine all ingredients.
Mix together until combined & serve with vegetables of choice.

Nutrition Facts : ServingSize 0.25 cup of dip, Calories 32 kcal, Carbohydrate 2 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 3 mg, Sodium 164 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 2 g

Tips:

Choose the right yogurt: For a creamy and tangy dip, use a high-quality yogurt made from whole milk or Greek yogurt. Avoid non-fat or low-fat yogurt, as they will result in a thin and watery dip.
Flavor the yogurt: To add flavor to your dip, you can use a variety of herbs, spices, and seasonings. Some popular options include garlic powder, onion powder, paprika, cumin, and chili powder. You can also add fresh herbs, such as cilantro, parsley, or dill.
Add vegetables: The vegetables you add to your dip will determine its overall flavor and texture. Choose vegetables that are crisp and fresh, and cut them into bite-sized pieces. Some popular vegetables for yogurt dip include carrots, celery, cucumbers, bell peppers, and broccoli.
Chill the dip before serving: Chilling the dip before serving will help to thicken it and allow the flavors to meld together. You can chill the dip for at least 30 minutes or up to overnight.

Conclusion:

Yogurt dip is a delicious and versatile snack or appetizer that can be enjoyed with a variety of vegetables. It is a healthy and flavorful alternative to traditional dips, such as ranch dressing or sour cream. With a few simple ingredients and a little bit of time, you can easily make your own yogurt dip at home. So next time you are looking for a healthy and delicious snack, try one of these yogurt dip recipes. You won't be disappointed!