Best 9 Yogurt Berry Fluff Recipes

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Indulge in a symphony of flavors and textures with Yogurt Berry Fluff, a delightful and versatile treat that's perfect for any occasion. This collection of recipes offers a range of variations to satisfy every palate, from classic yogurt parfaits to creative layered desserts and refreshing smoothies. Dive into the creamy richness of yogurt, the vibrant sweetness of berries, and the satisfying crunch of granola, all coming together to create a symphony of taste and texture. Whether you're looking for a quick and easy breakfast, a guilt-free dessert, or a healthy snack, these Yogurt Berry Fluff recipes are sure to become your go-to favorites.

Let's cook with our recipes!

BERRY YOGURT CRUNCH



Berry Yogurt Crunch image

Yogurt, fresh berries, and a surprise ingredient give this dish a somewhat cheesecake-like flavor but with a fraction of the fat and calories. Let the berry-yogurt mixture chill awhile so flavors mingle and mellow. Make a flavor change by substituting instant white chocolate pudding mix. I've served this for dessert, but it's good as a breakfast treat, too!

Provided by ChristineM

Categories     Desserts     Specialty Dessert Recipes

Time 2h15m

Yield 4

Number Of Ingredients 8

3 cups plain low-fat yogurt
1 (1.5 ounce) envelope instant sugar-free vanilla pudding mix
2 cups blueberries, raspberries and sliced strawberries, mixed
¾ cup wheat and barley nugget cereal (e.g. Grape-Nuts™)
1 cup blueberries, raspberries and sliced strawberries, mixed
1 tablespoon white sugar
1 tablespoon fresh lemon juice
½ cup sweetened whipped cream for garnish

Steps:

  • Combine the yogurt and pudding mix in a large bowl; beat with an electric mixer until well blended, 1 to 2 minutes. Stir in 2 cups of the mixed berries and the cereal until blended. Pour the yogurt and berry mixture into a 9 inch pie plate. Cover with plastic wrap, and refrigerate 2 hours.
  • Meanwhile, place the remaining 1 cup of berries in a medium bowl and slightly mash with a fork. Stir in the sugar and lemon juice. Set mixture aside at room temperature.
  • Spoon chilled berry-yogurt mixture into serving dishes. Top with a spoonful of mashed berries, and whipped cream, if desired.

Nutrition Facts : Calories 405.6 calories, Carbohydrate 58.7 g, Cholesterol 51.8 mg, Fat 14.7 g, Fiber 4.6 g, Protein 13.5 g, SaturatedFat 8.8 g, Sodium 708.8 mg, Sugar 29.7 g

FROZEN BERRY FLUFF



Frozen Berry Fluff image

"My family loves this cool, refreshing dessert no matter what flavor pie filling I use," Donetta Brunner of Savanna, Illinois comments, "but I must admit raspberry is their favorite."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 12-15 servings.

Number Of Ingredients 5

2 cans (21 ounces each) raspberry or strawberry pie filling
1 can (14 ounces) sweetened condensed milk
1 can (8 ounces) crushed pineapple, undrained, optional
1 carton (12 ounces) frozen whipped topping, thawed
Fresh berries and mint, optional

Steps:

  • In a bowl, combine pie filling, milk and pineapple if desired. Fold in whipped topping. Spread into an ungreased 13-in. x 9-in. pan. Cover and freeze for 8 hours or overnight. , Remove from the freezer 10-15 minutes before serving. Cut into squares. Garnish each with berries and mint if desired.

Nutrition Facts : Calories 183 calories, Fat 6g fat (5g saturated fat), Cholesterol 9mg cholesterol, Sodium 50mg sodium, Carbohydrate 28g carbohydrate (23g sugars, Fiber 1g fiber), Protein 2g protein.

YOGURT-BERRY PARFAIT



Yogurt-Berry Parfait image

Provided by Tyler Florence

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 3

2 to 3 cups mixed berries such as blueberries, strawberries, raspberries, blackberries
1 quart plain yogurt
Granola

Steps:

  • Wash and dry the berries; hull and cut strawberries into pieces, if using. Spoon a layer of yogurt into 4 individual glass bowls or parfait glasses. Add a layer of berries, and sprinkle with a layer of granola. Repeat the layering once or twice more, depending on the height of the bowl or glass, ending with a layer of granola.

Nutrition Facts : Calories 313 calorie, Fat 12 grams, SaturatedFat 6 grams, Cholesterol 30 milligrams, Sodium 155 milligrams, Carbohydrate 38 grams, Fiber 5 grams, Protein 14 grams, Sugar 25 grams

YOGURT BERRY FLUFF



Yogurt Berry Fluff image

A "berry" delicious low fat creamy dessert. Posh enough for a dinner party, yet simple and quick for any day of the week.

Provided by Lorac

Categories     Dessert

Time 1h30m

Yield 5 serving(s)

Number Of Ingredients 8

1/4 cup boiling water
1 package sugar-free cranberry flavor gelatin
1/2 cup cold water
ice cube
1 (8 ounce) container low-fat vanilla yogurt
1/2 teaspoon vanilla
fat-free whipped topping or light whipped topping
kiwi fruit, peeled and sliced

Steps:

  • Stir boiling water into gelatin until completely dissolved.
  • Mix cold water and ice to make 1 cup.
  • Add to gelatin and stir until slightly thickened.
  • Remove any remaining ice, and stir in yogurt and vanilla.
  • Pour into individual dessert dish and refrigerate 1- 1 1/2 hours.
  • Before serving, decorate with whipped topping and fruit.

YOGURT & BLUEBERRY CREAM PIE



Yogurt & Blueberry Cream Pie image

Bring together flavored yogurt and blueberries for our Yogurt & Blueberry Cream Pie. This blueberry cream pie is finished off with a dollop of COOL WHIP.

Provided by My Food and Family

Categories     Home

Time 4h10m

Yield 8 servings

Number Of Ingredients 6

2 containers (6 oz. each) blueberry low-fat yogurt
3/4 cup cold milk
1 pkg. (3.4 oz.) JELL-O Vanilla Flavor Instant Pudding
2 cups blueberries, divided
2 cups thawed COOL WHIP Whipped Topping, divided
1 ready-to-use graham cracker crumb crust (6 oz.)

Steps:

  • Whisk yogurt and milk in medium bowl until blended. Add dry pudding mix; beat 2 min. Stir in 1 cup each blueberries and COOL WHIP.
  • Pour into crust.
  • Refrigerate 4 hours or until firm. Serve topped with remaining COOL WHIP and blueberries.

Nutrition Facts : Calories 270, Fat 10 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 5 mg, Sodium 310 mg, Carbohydrate 43 g, Fiber 1 g, Sugar 29 g, Protein 4 g

BERRY FLUFF



BERRY FLUFF image

Categories     Berry     Dessert     No-Cook     Low Fat     Yogurt

Yield 6

Number Of Ingredients 3

1 8-oz carton raspberry yogurt
1 container lo-fat Cool Whip
1 small container frozen strawberries.

Steps:

  • Thaw Cool Whip. fold yogurt into Cool Whip. Stir semi-thawed berries into mixture.

INSTANT FROZEN BERRY YOGURT



Instant frozen berry yogurt image

Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie yogurt, which is ideal for eating after exercise

Provided by Cassie Best

Categories     Dessert, Snack

Time 2m

Number Of Ingredients 3

250g frozen mixed berry
250g 0%-fat Greek yogurt
1 tbsp honey or agave syrup

Steps:

  • Blend berries, yogurt and honey or agave syrup in a food processor for 20 seconds, until it comes together to a smooth ice-cream texture. Scoop into bowls and serve.

Nutrition Facts : Calories 70 calories, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium

CREAMY YOGURT FLUFF



Creamy Yogurt Fluff image

Slightly thickened sugar free cherry gelatin is blended with plain yogurt and chilled for an easy, airy dessert.

Provided by My Food and Family

Categories     Home

Time 40m

Yield Makes 5 servings.

Number Of Ingredients 6

3/4 cup boiling water
1 pkg. (4-serving size) JELL-O Black Cherry Flavor Sugar Free Gelatin
ice cubes
1/2 cup cold water
1 cup plain nonfat yogurt
1/2 tsp. vanilla

Steps:

  • Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Add enough ice cubes to cold water to measure 1 cup. Add to gelatin; stir until slightly thickened. Remove any unmelted ice.
  • Add yogurt and vanilla; stir with wire whisk until well blended. Pour evenly into 5 individual dessert dishes.
  • Refrigerate 30 minutes or until firm.

Nutrition Facts : Calories 30, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 80 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g

BERRY FLUFF



Berry Fluff image

A very light, beautiful dessert. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Sub other berries,if desired.

Provided by Molly53

Categories     Dessert

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup raspberries, crushed
1/3 cup sugar
1 egg white
1 pinch salt
whole berries, for garnish

Steps:

  • Clean berries, crush and add sugar.
  • Chill.
  • Beat egg white to stiff peaks; add salt and crushed berries.
  • Serve in champagne flutes or parfait glasses.
  • Decorate with whole berries.

Nutrition Facts : Calories 84.7, Fat 0.2, Sodium 52.8, Carbohydrate 20.4, Fiber 2, Sugar 18.1, Protein 1.3

Tips:

  • For a thicker fluff, use Greek yogurt or a combination of Greek and regular yogurt.
  • Use frozen berries for a colder, more refreshing fluff.
  • Add a tablespoon of honey or maple syrup for a sweeter fluff.
  • For a more tart fluff, use lemon zest or juice.
  • Add a pinch of cinnamon or nutmeg for a warm, autumnal flavor.
  • Serve the fluff immediately or refrigerate it for later.

Conclusion:

Yogurt berry fluff is a delicious, healthy, and versatile snack or dessert that can be easily customized to your liking. It is a great way to use up leftover yogurt and berries, and it is also a good source of protein, calcium, and fiber. Whether you serve it for breakfast, lunch, or dinner, yogurt berry fluff is sure to be a hit.

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