Best 3 Yogurt And Tamarind Marinated Chicken Recipes

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Tantalize your taste buds with a culinary journey to India, where flavors dance together in perfect harmony. Discover the secrets of Yogurt and Tamarind Marinated Chicken, a dish that captures the essence of Indian cuisine.

This mouthwatering recipe combines the richness of yogurt with the tanginess of tamarind, creating a marinade that infuses chicken with an explosion of flavors. The chicken is then grilled or roasted to perfection, resulting in tender, juicy meat with a crispy, golden-brown exterior.

Accompanying the main dish are a selection of complementary recipes that elevate the dining experience. Mint Chutney, with its refreshing and herbaceous notes, cuts through the richness of the chicken, while Onion Raita adds a cooling contrast with its creamy texture and tangy flavor.

Venture further into Indian culinary delights with Jeera Rice, a fragrant and flavorful rice dish infused with cumin seeds, and Dal Tadka, a hearty lentil stew that offers a comforting and wholesome balance to the meal.

Complete your culinary exploration with a traditional Indian dessert, Sweet Potato Halwa. This delectable sweet treat offers a symphony of textures and flavors, with soft, caramelized sweet potatoes harmonizing with the richness of ghee and nuts.

Embark on a culinary adventure with Yogurt and Tamarind Marinated Chicken, a dish that showcases the vibrant and diverse flavors of Indian cuisine. Indulge in a feast that tantalizes your senses and leaves you craving for more.

Here are our top 3 tried and tested recipes!

VIJ'S YOGURT AND TAMARIND MARINATED GRILLED CHICKEN



Vij's Yogurt and Tamarind Marinated Grilled Chicken image

Here is another excellent recipe of Vikram Vij from his restaurant Vij's in Vancouver. Lots of flavor but very simple to make. I post it as it is originally, but I did cut down on the salt. The recipe said 1 1/2 tablespoon of salt! I think it was a mistake. I have after making it twice cut it down to 1 1/2 teaspoon. Feel free to use more. If you ever visit Vancouver BC...you must go to Vij's!!!

Provided by PetsRus

Categories     Chicken

Time 8h30m

Yield 4-6 serving(s)

Number Of Ingredients 9

3/4 cup plain yogurt
1 tablespoon tamarind paste (Asian supermarket)
3 tablespoons garlic, finely chopped
1/4 cup canola oil
1 1/2 teaspoons salt (or to taste, see intro)
1 1/4 teaspoons ground cayenne pepper
1 tablespoon garam masala or 1 tablespoon ground cumin
2 1/4 lbs boneless chicken thighs, approx 6 oz per serving
1 lemon, cut into 6 wedges (optional)

Steps:

  • In a large mixing bowl combine the yogurt, tamarind, garlic, canola, salt, cayenne and garam massala.
  • Add the chicken, mix and make sure the chicken is covered with the marinade.
  • Cover and marinate for a minimum of 4 hours but 8 is prefered.
  • Preheat a grill, barbeque or stovetop cast-iron grill to high heat(if doing this indoors make sure you switch on your exhaust fan,there will be smoke whilst grilling on the high heat. (doing this in a pan does not work for me, it makes a mess and does not brown so well, grill or barbeque gave me a better result).
  • Grill the thighs 2 minutes on each side, then again 2 minutes on each side.
  • Check or the thighs are done, if still pink continue grilling.
  • Serve with the lemon wedges.
  • Note: Tamarind paste should be as thick as jam, if thinner use up to 1 tablespoon more.

YOGURT AND TAMARIND MARINATED GRILLED CHICKEN - MY VERSION OF V



Yogurt and Tamarind Marinated Grilled Chicken - My Version of V image

This is my version of this wonderful recipe. The original uses boneless chicken thighs and the portion is doubled.

Provided by mell_2

Categories     Curries

Time P1DT30m

Yield 4 serving(s)

Number Of Ingredients 9

3/8 cup plain yogurt
1/2 tablespoon tamarind paste (Asian supermarket)
1 1/2 tablespoons garlic, finely chopped
1/8 cup canola oil
3/4 tablespoon salt
1/2 teaspoon ground cayenne pepper
1/2 tablespoon garam masala
1 1/8 lbs boneless chicken breasts
1 lemon, cut into 6 wedges (optional)

Steps:

  • In a large mixing bowl combine the yogurt, tamarind, garlic, canola, salt, cayenne and garam massala.
  • Add the chicken, mix and make sure the chicken is covered with the marinade.
  • Cover and marinate for a minimum of 4 hours but 8 is prefered.
  • Preheat a grill, barbeque or stovetop cast-iron grill to high heat(if doing this indoors make sure you switch on your exhaust fan,there will be smoke whilst grilling on the high heat. (doing this in a pan does not work for me, it makes a mess and does not brown so well, grill or barbeque gave me a better result).
  • Grill the breasts 4 minutes on each side, then again 4 minutes on each side.
  • Check or the thighs are done, if still pink continue grilling.
  • Serve with the lemon wedges.

Nutrition Facts : Calories 301.5, Fat 19.4, SaturatedFat 4.4, Cholesterol 84.7, Sodium 1400, Carbohydrate 2.8, Fiber 0.2, Sugar 1.7, Protein 27.7

YOGURT AND TAMARIND-MARINATED CHICKEN



YOGURT AND TAMARIND-MARINATED CHICKEN image

Categories     Chicken

Yield 6 people

Number Of Ingredients 9

¾ cup plain yogurt, stirred
1 tablespoon tamarind paste
3 tablespoons finely chopped garlic
¼ cup canola oil
1½tablespoons salt
1¼ teaspoons ground cayenne pepper
1 tablespoon garam masala
2¼ pounds boneless chicken thighs
1 lemon, in 6 wedges

Steps:

  • What you do In a large mixing bowl, combine yogurt, tamarind paste, garlic, oil, salt, cayenne and garam masala. Add chicken thighs and mix well. Make sure chicken is well covered in the marinade. Cover the bowl with plastic wrap and refrigerate for at least four hours and up to eight hours. The longer the chicken marinates, the stronger the flavours will be. Preheat a grill, barbecue or stovetop cast-iron grill to high heat. Remember to turn on your exhaust fan when you are grilling on your stovetop, since the cooking process will emit some smoke. Grill marinated chicken thighs on one side for about two minutes and then turn over. Grill the other side for two minutes and turn over again. Grill each side again for two minutes for a total of four minutes a side. Poke the thighs with a knife to be sure they are cooked through. If the meat is still pink, grill each side for one minute more. To serve, divide rice, noodles or salad greens among six plates. Top with grilled chicken. While piping hot, squeeze a little fresh lemon on the chicken, according to taste.

Tips:

  • To tenderize the chicken and enhance its flavor, marinate it in a mixture of yogurt, tamarind paste, ginger-garlic paste, cumin powder, coriander powder, red chili powder, turmeric powder, garam masala, and salt for at least 30 minutes or up to overnight.
  • If you don't have tamarind paste, you can use an equal amount of lemon juice or vinegar as a substitute.
  • If you like your chicken spicy, you can add an extra teaspoon of red chili powder to the marinade.
  • To make the chicken even more flavorful, you can grill it over charcoal or in a tandoor oven.
  • Serve the chicken with a side of naan, rice, or salad.

Conclusion:

This yogurt and tamarind-marinated chicken is a delicious and flavorful dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you like your chicken mild or spicy, this recipe is sure to please. So next time you are looking for a new and exciting way to cook chicken, give this recipe a try. You won't be disappointed!

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