Best 2 Yogurt And Bean Dressing With Cilantro And Lime Recipes

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**Yogurt and Bean Dressing with Cilantro and Lime: A Refreshing and Versatile Sauce for Your Culinary Adventures**

Indulge in a culinary journey with our tantalizing yogurt and bean dressing, a vibrant fusion of flavors that will elevate your dishes to new heights. This delectable sauce boasts a symphony of tangy yogurt, creamy beans, refreshing cilantro, and zesty lime, creating a harmonious balance that complements a wide array of cuisines. Whether you're seeking a zesty marinade for grilled meats, a flavorful dip for your favorite appetizers, or a vibrant dressing to enliven your salads, this versatile creation has you covered. Unleash your creativity and embark on a culinary adventure with our yogurt and bean dressing, a symphony of flavors that will leave your taste buds dancing. Discover the culinary magic within as we unveil the secrets behind this irresistible sauce.

Here are our top 2 tried and tested recipes!

SPICY YOGURT AND LIME DRESSING



Spicy Yogurt and Lime Dressing image

Provided by Geoffrey Zakarian

Categories     condiment

Time 5m

Yield about 2 1/4 cups

Number Of Ingredients 8

1 cup plain Greek yogurt
1/2 cup buttermilk
1/2 cup fresh cilantro leaves, finely minced
1 tablespoon finely minced lime zest plus 1/4 cup lime juice
1 teaspoon ground cumin, toasted
1/2 serrano chile, finely minced
Kosher salt and freshly cracked black pepper
1/4 cup extra-virgin olive oil

Steps:

  • Whisk together the yogurt, buttermilk, cilantro, lime zest and juice, cumin and serrano chile in a medium bowl. Season with salt and pepper. Whisk in the olive oil.

CILANTRO LIME DRESSING



Cilantro Lime Dressing image

This creamy and fresh-tasting Cilantro Lime Dressing is made in just under 5 minutes using simple ingredients only!

Provided by Maike

Categories     Salad

Time 5m

Number Of Ingredients 6

1 bunch cilantro (fresh)
1 cup yogurt (plain)
2 cloves garlic
2 medium limes (zest and juice)
½ tablespoon sugar
¼ cup extra-virgin olive oil

Steps:

  • Combine cilantro, yogurt, garlic, lime zest, lime juice, olive oil, and sugar in a blender or food processor.
  • Blend until smooth and creamy. If desired, season to taste with salt and pepper. Serve and enjoy.

Nutrition Facts : Calories 117 kcal, Carbohydrate 6 g, Protein 2 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 20 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 8 g, ServingSize 1 serving

Tips:

  • Choose a yogurt that is thick and creamy, such as Greek yogurt or whole milk yogurt.
  • If you are using canned beans, be sure to rinse and drain them well before using.
  • Fresh herbs, such as cilantro and lime, add a lot of flavor to this dressing. Be sure to use fresh herbs whenever possible.
  • This dressing is best when made fresh. However, it can be stored in the refrigerator for up to 3 days.
  • This dressing is a great way to add flavor and nutrition to salads, tacos, burritos, and other Mexican-inspired dishes.

Conclusion:

This yogurt and bean dressing with cilantro and lime is a delicious and versatile dressing that can be used on a variety of dishes. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a healthy and flavorful dressing for your next salad or a zesty sauce for your tacos, this dressing is sure to please.

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