Yogurt cereal bars are a delicious and wholesome snack that can be enjoyed by people of all ages. They are made with simple, natural ingredients and are a great source of protein, fiber, and healthy fats. This article provides recipes for three different yogurt cereal bars: classic yogurt cereal bars, peanut butter yogurt cereal bars, and chocolate chip yogurt cereal bars. All three recipes are easy to make and can be customized to your liking. Whether you prefer a classic flavor or something a little more indulgent, you're sure to find a yogurt cereal bar recipe in this article that you'll love.
Let's cook with our recipes!
YOGURT CEREAL BARS
I got this from wholesometoddlerfood.com and they got it from Stoneyfield Farms Yogurt. There is lots of room for variation in this recipe. Try adding nuts or flax seed meal or chaniging the type of cereal... I really enjoy making and eating these with my daughter!
Provided by Motivated Mama
Categories Breakfast
Time 40m
Yield 8-10 Bars, 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Combine cereal, 3/4 cup flour, sugar and cinnamon in a small bowl.
- Cut in butter until coarse crumbs form.
- Press 1/2 the mixture firmly into the bottom of a greased 8inch square pan.
- Mix yogurt, egg and 2 tablespoons flour in another small bowl. Spread over cereal mixture in pan and then sprinkle the remaining cereal mixture on top.
- Bake for 30 minutes or until golden brown; cut into bars when cooled.
Nutrition Facts : Calories 230.9, Fat 13.3, SaturatedFat 8.2, Cholesterol 60.9, Sodium 158.2, Carbohydrate 24.8, Fiber 0.6, Sugar 8.9, Protein 3.9
YOGHURT CEREAL BARS
Glad to have a homemade cereal bar recipe. A great way to use open boxes of cereal that no one is eating. Trying different cereals would probably work, just adjust the cinnamon, Splenda & syrup accordingly.
Provided by Muna Escobar
Categories Other Snacks
Time 45m
Number Of Ingredients 8
Steps:
- 1. Place cereal, 1 1/2 cups flour, sweetener or choice, & cinnamon into a food processor and pulse into crumbs.
- 2. Add syrup & applesauce & pulse to form crumbly dough.
- 3. Press half of this into a greased 8" square pan. Using a spatula to press it down is helpful.
- 4. In other bowl combine the yoghurt, egg & 2 tbsp flour.
- 5. Pour this on top of the bottom layer.
- 6. Crumble remaining mixture on top of yoghurt mixture pressing down with a spatula to form an even top. It is ok if some yoghurt seeps through the top.
- 7. Bake at 350' for about 30 minutes until set.
- 8. Cool then cut into bars.
EASY, HEALTHY AND NUTRITIOUS TODDLER YOGURT CEREAL BARS
This snack is nutritious & will help fuel your toddler during the day and in between meals. I got this recipe from http://www.wholesometoddlerfood.com. They are delicious and very easy to make. Just a note: I substituted flour with whole wheat flour. I used a food processor to mix the cereal,flour, sugar and cinnamon....turned out great. The number of servings depends on how large you cut your bars. Enjoy!
Provided by a.helicopter.wife
Categories Breakfast
Time 40m
Yield 10-15 bars, 10-15 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Combine cereal, 3/4 cup flour, sugar and cinnamon in small bowl.
- Cut in butter until coarse crumbs form.
- Press 1/2 the mixture firmly into the bottom of a greased 8inch square pan.
- Mix yogurt, egg and 2 tablespoons flour in another small bowl.
- Spread over cereal mixture in pan and then sprinkle the remaining cereal mixture on top.
- Bake for 30 minutes or until golden brown; cut into bars when cooled.
Nutrition Facts : Calories 184.7, Fat 10.6, SaturatedFat 6.5, Cholesterol 48.7, Sodium 126.5, Carbohydrate 19.9, Fiber 0.5, Sugar 7.1, Protein 3.1
GREEK YOGURT CHEERIOS™ SNACK BITES
Transform Cheerios into a batch of irresistible, yogurt-covered snacks, sweetened with honey and fortified with pecans, coconut and dried cranberries.
Provided by Tieghan Gerard
Categories Snack
Yield 24
Number Of Ingredients 15
Steps:
- In large bowl, mix cereal, coconut, pecans and 1/4 teaspoon salt.
- In small microwavable bowl, mix peanut butter and 1/2 cup honey. Microwave uncovered on High 30 seconds to 1 minute or until mixture is hot and pourable. Stir in 1 1/2 teaspoons vanilla.
- Add honey mixture to cereal mixture; mix until moist and combined. Gently stir in cranberries. Cover bowl; place in freezer 20 minutes. Shape mixture into 24 to 30 tablespoon-size balls. Place balls on cooking parchment paper-lined cookie sheet. Place in freezer 30 minutes.
- Meanwhile, make Greek yogurt coating. In small bowl, mix water and 1 teaspoon vanilla. Sprinkle gelatin over top, and beat with fork until gelatin is evenly distributed. Set aside for about 5 minutes or until needed. It will set into a thick paste.
- In another small bowl, beat yogurt, 1 tablespoon honey and pinch of salt with whisk. Microwave uncovered in 15-second increments, stirring between each increment, until yogurt is liquid-like and very warm to the touch. Don't let it start to boil, or the yogurt will curdle. I microwaved mine for 30 seconds total.
- Beat gelatin into warm yogurt mixture with whisk until gelatin is completely dissolved. Scrape yogurt mixture into medium bowl. Add powdered sugar. Beat with mixer or whisk until yogurt and powdered sugar combine into a thick but pourable coating.
- Line cookie sheet with waxed paper or silicone baking mat. Working with 1 ball at a time, dip frozen balls into yogurt, and allow any excess to drip off. Place on cookie sheet. Let stand uncovered until dry to the touch, at least 6 hours or overnight (I left mine overnight). Cover and store up to 2 weeks in cool place.
Nutrition Facts : Calories 130, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 17 g, TransFat 0 g
Tips:
- Use ripe bananas. This will give your cereal bars a sweeter, more flavorful taste.
- Don't overmix the batter. Overmixing can make the bars tough.
- Press the batter firmly into the pan. This will help the bars hold together.
- Bake the bars until they are golden brown. This will ensure that they are cooked through.
- Let the bars cool completely before cutting them. This will help them hold their shape.
Conclusion:
Yogurt cereal bars are a delicious and healthy snack that are perfect for breakfast, lunch, or a snack. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a delicious and nutritious snack that the whole family will enjoy.
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