Summer squash is a versatile vegetable that can be enjoyed in many different ways. One of the simplest and most delicious ways to prepare it is to sauté it. Sautéing brings out the squash's natural sweetness and caramelizes its edges, creating a slightly crispy texture. This simple dish can be served as a side dish or main course, and it's a great way to use up any extra squash you have on hand.
This article features three different recipes for sautéed summer squash. The first recipe is a classic sautéed summer squash with garlic and herbs. The second recipe adds a bit of spice with the addition of chili peppers. And the third recipe is a more creative take on sautéed summer squash, with the addition of bacon and corn.
No matter which recipe you choose, you're sure to enjoy this delicious and healthy summer dish.
YELLOW SQUASH AND RED PEPPER SAUTE
This is my favorite way to have yellow squash. I have to fight my husband for it because he loves it, too. I am estimating all the amounts. I usually just toss mine together with whatever amounts of squash and red pepper I have. I love the bright red and yellow colors dancing in the pan! Sometimes I sprinkle a little balsamic vinegar at the end and let it caramelize on the squash....not as beautiful a color but quite tasty.
Provided by Kitchen Witch Steph
Categories Peppers
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat a skillet to medium high and add olive oil.
- Add squash, onions, and red pepper.
- Season to your liking. Salt and pepper now with fresh asil at the end if you wish.
- Saute until lightly browned and tender crisp.
- Sprinkle with basil chiffonade and serve.
YELLOW SQUASH AND CORN SAUTE
Received this from another on line recipe site and loved the summery, bright flavors, ease of making and attractive presentation. I did add sweet onion and sweet peppers to the mix but posting as it was listed. Thinking it might also be good placed in a casserole dish, covered w/cheese and heated in the oven (just a thought)
Provided by Bonnie G 2
Categories Corn
Time 35m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place corn into large pot and cover with salted water, bring to boil.
- Reduce heat to medium-low and simmer until tender, 10 to 15 minutes.
- Drain and cool corn.
- Cut corn off the cobs.
- Place squash into a skillet and add water.
- Cook suash over medium heat until tender, 5- to 10 minutes.
- Drain any excess water fromskillet.
- Stir corn butter parsley salt and pepper into squash; cook, stirring occasionally, until heated through, about 5 minutes.
YELLOW SQUASH SAUTE
This is a wonderful side dish and very easy! You can add zucchini and more butter for a little varity. Very tasty!
Provided by greyghost
Categories Vegetable
Time 12m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Slice the Squash and onion.
- Add to butter in frying pan.
- Sprinkle with garlic salt and pepper as desired.
- Saute until Tender.
- Serve hot.
YELLOW SQUASH SAUTE
I made this up using ingredients i had on hand last night that I needed to use up. The results were good!
Provided by Pepper Monkey
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Coat frying pan or sauce pan with olive oil and heat to a medium-high heat.
- Add in onions, squash, and green pepper and saute until everything everything is lightly browned but still has some crispyness to it.
- About 8 minutes for me.
- Add in seasonings and stir well.
- Let cook for an additional minute and serve.
YELLOW SQUASH AND CORN SAUTE
This is a pretty side dish that is tasty and a great way for using up summer squash and leftover corn on the cob.
Provided by AuntE
Categories Side Dish Vegetables Squash Summer Squash
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Place corn into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 15 minutes. Drain and cool corn. Cut corn off the cobs.
- Place squash into a skillet and add water. Cook squash over medium heat until tender, 5 to 10 minutes. Drain any excess water from skillet.
- Stir corn, butter, parsley, salt, and pepper into squash; cook, stirring occasionally, until heated through, about 5 minutes.
Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.3 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 1.6 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 44.9 mg, Sugar 0.7 g
Tips:
- Choose fresh, tender yellow squash for the best flavor and texture.
- Wash the squash thoroughly before cooking to remove any dirt or debris.
- Cut the squash into 1/2-inch thick slices or cubes for even cooking.
- Heat the oil or butter in a large skillet over medium-high heat before adding the squash.
- Cook the squash for 5-7 minutes, stirring occasionally, until it is tender and slightly browned.
- Season the squash with salt, pepper, and any other desired seasonings.
- Serve the squash hot as a side dish or main course.
Conclusion:
Yellow squash sauté is a quick and easy dish that is perfect for a weeknight meal. It is also a healthy and flavorful way to enjoy this summer vegetable. With just a few simple ingredients, you can create a delicious side dish or main course that the whole family will enjoy. So next time you're looking for a quick and easy meal, give this yellow squash sauté a try.
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