Best 4 Yellow Squash And Snow Peas Recipes

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Indulge in a symphony of flavors with our delectable yellow squash and snow peas dish. This vibrant and wholesome recipe showcases the natural sweetness of fresh summer vegetables, making it a perfect side dish or light main course. The medley of tender yellow squash, crisp snow peas, and aromatic herbs is sautéed to perfection, resulting in a colorful and flavorful dish. With its ease of preparation and minimal ingredients, this recipe is perfect for busy weeknights or casual gatherings. Try our variations, including a tangy lemon-herb sauce, a creamy Parmesan cheese sauce, or a spicy chili-garlic sauce, to elevate the flavors and cater to different palates.

**Yellow Squash and Snow Peas Recipe Variations:**

* **Lemon-Herb Sauce:** Enhance the dish with a burst of citrus and freshness. Simply whisk together lemon juice, olive oil, minced garlic, chopped parsley, and a pinch of salt and pepper. Drizzle over the cooked vegetables before serving.

* **Creamy Parmesan Cheese Sauce:** Create a rich and indulgent sauce by melting butter in a saucepan, then whisking in flour until smooth. Gradually stir in milk, bringing to a simmer while stirring continuously. Remove from heat and stir in grated Parmesan cheese until melted. Pour over the cooked vegetables and serve.

* **Spicy Chili-Garlic Sauce:** Add a touch of heat and spice to the dish. In a small bowl, combine soy sauce, rice vinegar, minced garlic, grated ginger, and chili flakes. Heat oil in a small saucepan and add the sauce mixture. Bring to a simmer for a few minutes, then pour over the cooked vegetables. Serve immediately.

Let's cook with our recipes!

VEGETABLE VERMICELLI



Vegetable Vermicelli image

Provided by Food Network

Categories     side-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 18

3 tablespoons unsalted butter
1/2 pound brown, white, or oyster mushrooms
1 tablespoon minced garlic
1 medium leek, white and light green parts, washed
1 teaspoon cracked pepper
2 teaspoons salt
1 small turnip, peeled
1 medium carrot, peeled
1 small zucchini, with skin
1 yellow crookneck squash, with skin
1/4 pound Chinese snow peas
1 tomato, peeled, seeded, and diced
3/4 cup tomato juice
1 tablespoon fresh lemon juice
1/2 to 3/4 cup water
1 cup freshly grated Parmesan cheese
1 pound vermicelli
Grated Parmesan cheese and chopped fresh chives, for garnish

Steps:

  • Clean all vegetables and slice into fine julienne, 1/16 inch by 3 inches. Melt 2 tablespoons butter in a large skillet over medium high heat. Cook mushrooms until slightly colored. Add garlic, cook briefly, and reduce heat to moderate. Add leeks with cracked pepper and cook about a minute. Then add salt, turnip, carrot, zucchini, yellow squash, and snow peas. Cook until vegetables soften, about 3 minutes. Add tomatoes, tomato juice, lemon juice, and water. Bring to a boil and whisk in remaining tablespoon butter. Remove from heat and stir in Parmesan cheese. Meanwhile, bring a large stockpot of salted water to a boil. Cook vermicelli until al dente. Try to time it so that pasta is done just when vegetables are cooked. Drain, transfer to vegetable mixture, and toss to combine. Ladle into bowls and garnish with grated Parmesan and chives. Serve immediately.

ZUCCHINI AND SNOW-PEA SALAD



Zucchini and Snow-Pea Salad image

Provided by Melissa Roberts

Categories     Salad     Side     Picnic     Vegetarian     Quick & Easy     Vinegar     Zucchini     Summer     Healthy     Vegan     Sesame     Soy Sauce     Gourmet     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 (side dish) servings

Number Of Ingredients 8

1 pound zucchini (about 2 medium)
1/2 pound snow peas, trimmed
1 1/2 tablespoons sesame seeds
1 tablespoon soy sauce
2 tablespoons rice vinegar (not seasoned)
1 teaspoon sugar
Equipment:
an adjustable-blade slicer

Steps:

  • Very thinly slice zucchini with slicer and place in a large sieve set over a bowl. Toss zucchini with 3/4 tsp salt and drain 30 minutes.
  • Meanwhile, blanch snow peas in a pot of boiling salted water (2 Tbsp salt for 4 qt water) 1 1/2 minutes. Drain and immediately plunge snow peas into an ice bath to stop cooking. Drain again and pat dry.
  • Rinse zucchini under cold running water, then press gently to remove any excess liquid. Pat dry.
  • Toast sesame seeds in a dry small skillet over medium heat, shaking skillet occasionally, until golden, about 2 minutes, then cool.
  • Stir together remaining ingredients in a large bowl until sugar has dissolved, then toss with vegetables and sesame seeds.

GEMELLI WITH YELLOW SQUASH, PEAS, AND BASIL



Gemelli with Yellow Squash, Peas, and Basil image

Chill out tonight by using just one burner for dinner. Parmesan and butter (plus a bit of pasta water and lemon juice) make an instant delicately creamy sauce that flatters veggies in this carefree supper.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 25m

Number Of Ingredients 8

Coarse salt and ground pepper
8 ounces gemelli or other short pasta
3 medium yellow squash, quartered lengthwise and thinly sliced
1 package (10 ounces) frozen peas
4 tablespoons butter, cut into small pieces
1 tablespoon fresh lemon juice
1/2 cup grated Parmesan
1/2 cup torn fresh basil leaves

Steps:

  • In a large pot of boiling salted water, cook pasta 2 minutes less than al dente. Add squash and peas; cook until squash is crisp-tender, about 2 minutes. Reserve 1/2 cup pasta water; drain pasta mixture, and return to pot.
  • To mixture in pot, add butter, lemon juice, 1/4 cup Parmesan, and 1/4 cup pasta water. Season with salt and pepper, and toss to combine. If needed, add enough pasta water to create a thin sauce that coats pasta. Stir in basil, and sprinkle with remaining 1/4 cup Parmesan; serve immediately.

Nutrition Facts : Calories 430 g, Fat 16 g, Fiber 6 g, Protein 17 g

SNAP PEAS, YELLOW AND ZUCCHINI SQUASH



Snap Peas, Yellow and Zucchini Squash image

Make and share this Snap Peas, Yellow and Zucchini Squash recipe from Food.com.

Provided by MizzNezz

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1 medium yellow squash
1 medium zucchini
1 tablespoon butter
1/4 lb fresh sugar snap peas or 1/4 lb frozen sugar snap peas
1 tablespoon minced fresh rosemary
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Cut squash in 1 inch chunks.
  • In lg skillet, melt butter.
  • Saute squash, peas and rosemary until vegetables are crisp-tender.
  • Sprinkle with salt and pepper.

Tips:

  • When choosing yellow squash, look for firm, brightly colored fruits that are free of blemishes. Avoid squash that is soft, bruised, or has blemishes.
  • To prepare yellow squash for cooking, wash it thoroughly and trim the ends. You can then slice, dice, or cube the squash, depending on your recipe.
  • When cooking yellow squash, be careful not to overcook it. Overcooked squash will become mushy and lose its flavor. Cook it just until it is tender-crisp, about 5-7 minutes.
  • Yellow squash can be cooked in a variety of ways, including sautéing, roasting, grilling, and steaming. It can also be added to soups, stews, and casseroles.
  • Yellow squash is a good source of vitamins A and C, as well as potassium and fiber.

Conclusion:

Yellow squash is a versatile vegetable that can be used in a variety of dishes. It is a good source of vitamins, minerals, and fiber, and it is also low in calories. With its mild flavor and tender texture, yellow squash is a great addition to any meal.

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