Best 9 Yellow Dal Recipes

EASY CURRIED YELLOW DAL (YELLOW SPLIT PEAS)

Steps:

• In a medium saucepan melt butter over medium heat. Add chopped onion and salt. Saute until soft, about five minutes. Add garlic and saute until fragrant, about 30 seconds.
• Add remaining spices and stir. Saute for about 1 minute, cooking spices. If spices start to stick to pan, add some water - 1/4 cup should do. Add peas and stir to coat with butter, onion, and spice mixture. Add broth, 1/2 cup water and bring to boil. Cover and reduce heat to simmer.
• Simmer for 40-50 minutes or until peas are tender and most of the liquid has been absorbed. (Check peas periodically - you may need to add more water during cooking if peas are absorbing the liquid too quickly). Garnish with chopped cilantro/coriander leaves before serving.
• Options: Serve with hot basmati or brown rice for a filling one-dish meal. Or, double the broth/water to make a curried pea soup. To turn this into a spicy curry, add some finely chopped jalapeno, serrano, or chile pepper at the same time as the garlic.
• Update 1/6/2010: Some people have reported issues with the peas taking longer to soften. I have never had an issue but try cooking the onions without salt and waiting until the last 10 minutes or so of cooking time to add the salt. I have heard salt interfers with lentils softening perhaps it is the same for split peas. Curry powder - I usually use a mild Indian yellow variety, the all-purpose kind found in most US supermarkets. But I have also made this with a hot Madras and it was also delicious (but spicy!).

EVERYDAY YELLOW DAL

Steps:

• To make the dal, in a medium heavy saucepan, cover the dal with water. Swish the lentils around with your hand, then drain the water through a fine-mesh sieve. Return any dal from the sieve to the saucepan and repeat, washing, agitating, and draining, until the water runs absolutely clear. It will probably take 7 to 10 changes of water. Pour the 3 cups (710 ml) of water into the pot to cover the lentils. Bring to a boil over medium-high heat, skim any scum that rises to the surface, then lower the heat to maintain a simmer. Add the turmeric and cook until the dal is quite creamy, 45 to 60 minutes. Stir the dal regularly as it simmers or it can catch at the bottom of the pan and burn. If the dal starts to look dry before the lentils are cooked, add hot water (from the tap is fine). Season well with salt.
• About 20 minutes before the dal is done, make the tarka. Melt the ghee over low heat. Fry the cumin seeds for maybe 1 minute, until sizzling and fragrant. Add the onion and chile and cook, stirring, until the onion is very soft and translucent, 15 minutes. When the dal is ready, tip the tarka over the dal, stir to partially combine, then sprinkle the cilantro on top. Serve right away with lime wedges and naan or over rice.
• For the Tomato Tarka Variation:
• Melt 3 tablespoons ghee over low heat, then add 1/2 teaspoon cumin seeds and 1/2 teaspoon fennel seeds. Fry for 1 minute. Add 1 minced onion and 3 minced garlic cloves and cook for 10 minutes, stirring often. Scrape in 1 teaspoon grated ginger and cook to take away some of its rawness, about 1 minute. Stir in 2 small tomatoes that have been diced, 1 or 2 green chiles split lengthwise, and 2 curry leaves (optional). Fry until the tomato starts to break up, 5 to 7 minutes more. Stir most of the mixture into the cooked dal and let simmer for 5 minutes. Check for seasoning, then tip the remaining tarka over the dal. Garnish with chopped cilantro.

YELLOW LENTIL DAL

Steps:

• In a saucepan add lentils and chicken stock, ginger and turmeric.
• Bring to boil cover partially and cook for 20 minutes on medium heat until lentils are tender.
• Puree 1 c of lentils in a blender, add back to pan and cook 15 minutes more.
• In a skillet heat oil.
• Add mustard seed and shake pan until they start to pop, 20 seconds.
• Add the onion and cook until softened, 5- minutes.
• Add serrano chile, and garlic, cook 1 minute.
• Add cumin and bay leaves, and tomato, cook minutes more.
• Stir this mixture into the lentils, add lemon juice and salt to taste, simmer for 5 minutes.
• Serve over basmati rice.

YELLOW MUNG DAL SOUP - DAL SHORBA

Steps:

• Note: I used 1/2 tsp of dried thyme and just crumbled it between my fingers. (That's before I realized the recipe actually called for turmeric, not thyme). If you don't like things too hot, slice the pepper in half and seed it and toss in the halves - retrieve them before pureeing/serving. The recipe called for water, but I used vegetable broth, which I think added to the flavor of the soup.
• Wash and rinse the mung dal. The first package I bought was artificially colored - I washed it repeatedly until the water was quite clear, so check your package before buying!
• Heat the oil in a saucepan and add the onion, sauteing until it becomes translucent. Add the garlic and ginger, stirring, and cook briefly.
• Add the turmeric.
• Add the mung dal and 4 cups of broth or water. Bring to a boil, reduce heat and simmer. If you are using water, add salt at this point. Also add the chili peppers. Stir from time to time and skim off any foam. Add additional water, as needed. Simmer until the mung dal are quite soft, 30-45 minutes.
• Puree at this point, if desired. If you are using chili halves, remove before pureeing. (The last time I made this I used a ripe jalapeno, and left it in . I did not puree it to the very end, leaving some texture and very pretty red chili flecks in the soup).
• In a small skillet heat the butter until it foams. Add the cumin and stir it in for just a few seconds, then scrape it all into the saucepan. (The last few times I made this, I just sprinkled a little cumin on top, and that worked just as well, less work and fewer dishes to wash!).
• Add the lemon or lime juice and ladle into bowls. Garnish with chopped cilantro.
• This made two servings for me, but will probably make 3 to 4 for others.

YELLOW TARKA DAL

Steps:

• Place split peas in a container. Cover with water. Let soak, at least 2 hours. Drain.
• Combine split peas and red lentils in a saucepan over medium-low heat. Pour in enough water to cover by 2 inches. Season with turmeric, sea salt, and asafoetida. Bring to a boil; reduce heat and simmer, covered, until dal is the consistency of porridge.
• Heat ghee and oil in a large skillet over medium heat. Add mustard seeds and cumin; cook until starting to pop, about 30 seconds. Add onion and garlic; cook, stirring constantly, until tarka is very dark brown, 10 to 15 minutes.
• Serve tarka over dal.

PUNERI DAL (YELLOW LENTILS PUNE-STYLE)

Steps:

• Simmer the lentils in 4 cups of water for approximately 20 minutes, until just cooked, but not ‘mushy’.
• Keep an eye on the lentils while they cook to ensure the water does not fully evaporate.
• Drain off most of the water when the lentils are cooked and add the powder spices, kokum (or tamarind paste), desiccated coconut and salt to taste.
• Simmer for a couple of minutes and stir until well mixed, adding more water if necessary to make a moist, but not ‘sloppy’, consistency.
• Remove from the heat and keep warm.
• Heat oil in a small pan, add the mustard seeds, and saute until they pop and crackle.
• Add the cumin seeds, asafoetida and curry leaves.
• Stir once, then pour the oil and spices over the lentils.
• Mix well, and serve hot garnished with cilantro.
• Accompany with rice and a vegetable curry if desired.

VERY TASTY YELLOW MOONG DAL (YELLOW LENTILS) AND RICE KHICHDI

Steps:

• Heat oil in a skillet.
• Add cumin seeds.
• Allow to splutter.
• Fold in yellow lentils and rice.
• Stir in salt and water.
• Bring to a boil.
• Lower flame, partially cover and cook till the water has evaporated and rice is cooked.
• Serve hot.
• This can be served all by itself, though, the actual combination is this khichdi with plain yogurt.

TOOR DAL (SPLIT YELLOW PIGEON PEAS)

Steps:

• Prepare the dal: Soak the pigeon peas in a large bowl of warm water for about 1 hour. (They will have swelled a little.) Thoroughly rinse the soaked pigeon peas with fresh water, then tip the drained pigeon peas into a pot.
• Add tomatoes, turmeric, salt and 5 cups water, and bring to a boil over high. Reduce the heat to medium and simmer until very tender, 25 to 30 minutes.
• Use an immersion blender to purée some of the dal, leaving some intact and getting some very smooth, or whisk vigorously to break up some of the soft dal. Stir in the peanuts and continue to simmer, stirring occasionally, until the dal is very tender, about 30 minutes. Taste and adjust with salt. If the dal has become too thick for your liking, stir in a splash of water.
• Prepare the tempering: In a small saucepan over medium heat, warm the ghee. When hot, carefully add all of the tempering ingredients (the mustard seeds will sputter!) and swirl the pan until you can smell all the toasted spices, about 30 seconds. Pour everything over the hot dal.

YELLOW DAL

Steps:

• 1 - Spread the dal out on a plate or tray and do a quick look through for any stones etc. Wash the dal in several changes of water, and If you have the time - soak the dal for an hour or more. 2 - Place dal and water in a large saucepan, and bring to a boil. Most dals will froth a bit when they heat up - so skim off as much froth as you can, and then put in the 1tsp ghee or oil. This will stop the frothing. Add the tumeric and salt and turn heat to medium low and cook partially covered between 20 minutes to an hour till the dal is the texture you want it at. For example if you have used pink lentils, and soaked them - they will be done in about 20 minutes and will have a slightly chunky texture - but if you cook them another 20 minutes - they will be almost smooth. When the dal is almost cooked to you liking, add water if you want a thin soupy mixture, or raise the heat to boil off excess water if you like it thick. 3 - When the dal is almost done - take a small skillet and heat the ghee or butter and oil mixture in it over medium high heat. When hot, put in the cumin seed, and when it sizzles, the ginger, then the onion and minced chilli. Fry till the onion picks up some goledn flecks and add the pepper to the mixture. At this point, if you want it spicy - add the optional Garam Masala and cayenne. Cook for 1/2 a minute and then pour the contents of the skillet into the pot of boiled dal. 4 - Let this simmer for a minute or two, and then taste for salt, and spices. Adjust as necessary, sprinkle with the cilantro and serve. Keeps well for about 4 days in the fridge.